I-Lush, i-pancakes ezithambileyo-ngaba unokucinga ngesidlo sasekuseni esiyimpumelelo? Inomdla kunye neqhumiso, imemori efudumele ukususela ebuntwaneni, esiye sabhujiswa ngumama nogogo. Ngoku lixesha lokuzipheka wena nabantwana bakho, yingakho sibuye sihlangane kunye neendlela zokupheka eziphambili kakhulu, ezi zilandelayo ziyi-milk whey.
Ama-pancake amnandi kunye ne-whey kunye neqanda
I-pancake e-Lush kwi-serum ingaba ngaphandle kokongeza imvubelo. Ukuba ulungele ukunikela ixesha elincinci kwinkqubo yokupheka, uguqule abamhlophe beqanda ukuba babe yi-foam kwaye bangeze kwi-intlama kwi-thicket of tenderness and airiness. Kwaye njengebhonasi enhle kwiziko le-fritters ungafaka ithokoleta encinane.
Izithako:
- umgubo - 175 g;
- ipowder yokubhaka - iispuni ezintathu;
- ushukela ogqithisiweyo - 45 g;
- iqanda - 1 iqhekeza;
- ubisi obisi - 245 ml;
- tshokoleta - 175 g.
Ukulungiselela
Ngaphambi kokuba upheke ama-pancake kwi-serum, yiqonda i-tshokoleta. Hlanganisa iibhile ezimbini uze uwathulule kwiphepha lesikhumba. Spoon ityhokolethi eshisayo, ukwenzela ukuba yenze i-diski ize ifake iiflegi kwifriji.
Ukwahlula amaqanda uze udibanise iprotheni ibe yi-foam eninzi. Iimbumba ezihlala zidibene ne-sugar granulated kunye ne-whey. Thatha izithako ezomileyo, uvumele umgubo ngothuli kwaye udibanise ne powder baking. Kwiingxenyana, uthele i-serum neqanda ibe ngumxube owomileyo, usebenze inhlama ene-whisk ukuze ugweme ukubunjwa kwe-lumps. Ngomnene udibanise inhlama eneeqanda abamhlophe. Thulula isahlulo selayi yehlama kwindawo yokucoca, faka i-tshokoleti phezulu ukwenzela ukuba iingcambu zayo zingadluli ngaphaya kwemijelo ye-muffin, uze uthule isahlulo sesibini se-ladle phezulu. Hlanganisa i-fritters kwi-serum kumacala omabini kwaye usebenze ushushu.
Iipancake nge-whey ne-apples-recipe
Ukongeza kwetshokolethi, izithelo ezintsha kunye namajikijolo unokungeniswa kwintlama. Siza kuthatha i-additi elula kunye neyona efikelelekayo-i-apula, eya kuthi ichaneke ngokucacileyo kunye novavanyo olunzima.
Izithako:
- umgubo - 175 g;
- ushukela ogqithisiweyo - 35 g;
- i powder powder - 1 1/2 tsp.
- i-whey-460 ml;
- iqanda - 1 iqhekeza;
- ibhotela - i-35 ml;
- iiapulo - 75 g;
- isinamoni - 1/4 tsp.
Ukulungiselela
Zichitha ii-apula ngokuzikhupha kuqala kwi-core kunye nembewu. Shintsha ushukela kunye namaqanda zibe bunzima obumhlophe, uze uwuhluthe nge-milk whey. Yongeza ibhotela ebhikile kumxube wezithako zamanzi kwaye uthathe i-dry ones. Ngomxube owomileyo, hlanganisa umgubo kunye ne-sinamoni kunye ne-baking powder. Ngokukhawuleza ukuthulula umbane kwizithako ezomileyo, uxoke inhlama ehambelana nendawo kunye nenqatha, ubeke kuyo iziqwenga zeapulo kwaye udibanise kwakhona. Amacandelo athululela inhlama yeepakeki zibe yindawo ephambili yokutshiza. Xa ama-pancakes aya kuzuza umthunzi omnandi ovela kumacala omabini - akulungele. Kuhlala kuphela ukuxhasa isitya kunye nobusi okanye isiraphu ye-maple, kwaye unako ukukhonza.
Amafritters kwi whey kunye nemvubelo
Ngokuqinisekileyo, iipencake nje ezinjalo ebuntwaneni bakho kunye nogogo. I-pancakes enommiselo kunye neqholiweyo, iyakumangalisa imimoya kwaye, ngokungafani nemvubelo yemigangatho, ayifuneki ubungqina.
Izithako:
- umgubo - 195 g;
- imvubelo esheshayo - 5 g;
- ushukela ogqithisiweyo - 15 g;
- iivuno - 95 g;
- ubisi obisi - 245 g;
- iqanda - 1 pc.
Ukulungiselela
Ukutshisa ngokushushu i-whey. Kwisitya esahlukileyo, qhagamshelanisa izithako zokuqala ezintathu. Drum iqanda kwi-serum uze uthule umxube wamanzi ume. Yenza yonke into ibe yintlambo eninzi kwaye ayikho inhlama. Ukongeza izithelo zomvini kwi-recipe akuyimfuneko, kodwa kunokumangaliswa kumnandi kubalandeli bezithelo ezomileyo. Ngoku kuhleli nje ukuba udoce iinxalenye zesinhla kuze kube yi-blanching kwaye ujabulele amafritter aqholiweyo kwiinkampani ezingenakuguqulwa kwekhilimu omuncu kunye ne-jam.