I-Zrazy ivela kwiitatata yenye yezo zokutya zakudala esizama ukuzenza njengomntwana. Ukuba ukhule kwaye awuzange ulahlekelwe ngumdla kwi- cutlets ze-potato ngokuzaliswa okuhlukileyo, ke ubeke ingqalelo kwiindlela zokupheka ezilandelayo.
I-Potato zrazy kunye nenkukhu - iresiphi
Izithako:
- iifatata - 900 g;
- amaqanda - ii-2;
- umgubo - 40 g;
- isonka;
- inkukhu - 380 g;
- izaqathe - 100 g;
- isilimo esidliwayo esinamagatsha anamanzi - 60 g
- i-anyanisi emhlophe - 100 g;
- igalikhi - i-cloves 3;
- ioli yohlaza - 15 ml.
Ukulungiselela
Geza ii-tuber tubers kwiifom, zipholile kwaye zicoceke. Sifaka amazambane ngeqanda kunye nomgubo, udibanisa i-pinch yetyuwa, ukugqibelela kokugqibela kobunzima kufuneka kube nzima kakhulu, ukwenzela ukuba ngexesha lokubunjwa kwamazambane azinamatheli entendeni.
Siyaphupha inkukhu ngokugaya inyama. Dlulisa iidroti ezincinciweyo, isilimo esidliwayo esinamagatsha anamanzi kunye no-anyanisi ndawonye malunga nemizuzu engama-6 ukuya ku-7, beka igalikhi kubo, kwaye emva kwesigamu somzuzu kunye nenkukhu. Xa inyama ilungile, yifake kwiqhekeza elincinane lepatate kwaye udibanise imida yalo ukuze ukuzaliswa konke kuhlanganiswe namazambane. I-Dip zrazy eqanda uze ufefe ngeentlanzi, uze uqhube kumacala omabini uze ube ngumnxeba. Ukuba unqwenela, ukuzaliswa kungahlukahluka phantse naziphi na izongezo, ukulungiselela izitato zrazy kunye nenkukhu kunye noshizi, umzekelo.
I-Potato zrazy kunye nenkukhu kunye nama-mushroom
Izithako:
- iifatata - 750 g;
- amakhowe - 225 g;
- inkukhu encinci - 225 g;
- iqanda - 1 iqhekeza;
- i-paprika - 3 g;
- igalikhi - ii-cloves 2;
- iintlanzi.
Ukulungiselela
Ubilise iitapile kwi-peel, uyibuyise ibe ngamazambane ahlambulukileyo uze uyipholise kwindawo efudumeleyo.
Amakhowe apheke kunye gazinga negalikhi kunye ne-paprika. Yongeza kwinkukhu ye-mushroom gazinga uze ulinde de inyama iphekwe. Sisasaza inkukhu kwikhekhe ephahleni yamatatata ahlambulukileyo, ukukhusela emaphethelweni, udibanise i-zrazy kwiqanda uze ufefe ngamacube. Ukucwilisa i-oven ukuya kuma-degrees angama-180 uze upheke amazambane zrazy kunye nenkukhu ehovini imizuzu engama-25.