I-Recipe yesobho se-beetroot eshushu kunye nenyama

Isobho se-Beetroot - eyaziwayo eRashiya nakwamanye amazwe aseMpuma Yurophu isobho sokuzalisa isobho (njenge- borsch ), inokulungiswa ngokusekelwe kumhluzi, i-kvass okanye kwimveliso yobisi (ferti, yogurt, ukhilimu omuncu, i- yoghurt ). Amaxesha amaninzi ama-beetroot - akhonze kubanda, kodwa kunokwenzeka ukuhluka.

Indlela yokupheka isobho se-beet esishisayo kunye nenyama kunye namaqanda?

Izithako:

Ukulungiselela

Siza kunqumla inyama ngeengcezu ezincinci kwaye sipheke phantse ukuba sikulungele ngokugcwele kwi-1.5 ilitha zamanzi kunye neziqholo zomhluzi (ngoko siza kukhupha iqabunga le-bay). Ngomhluzi siza kubeka iitatayi ezihlanjululwe, zinqunywe kwiziqhekeza eziphakathi, upheke imizuzu eyi-15.

Lungisa imifuno: u-anyanisi kunye neengoti ezinqunywe ngokuncinci, kunye ne-beet-straw. Gcina i-anyanisi ngamafutha kwi-pan yocingo, wongeza ii-kroti kunye neebhunge, i-protivoshim imizuzu engama-15, iviniga yeviniga kwaye wongeze i-pepper ebomvu. Siyixuba.

Amaqanda aya kuhlanjululwa ngokwahlukileyo kwisixa semali ye-0.5-1 nge-1 ekhonzayo.

Hlanganisa imifino kunye negalikhi.

Emva koko, siya kuqaphela indlela yokupheka i-beetroot kunye nenyama. Kwisiponti enomhluzi, inyama kunye namazambane ezicwangcisiweyo, faka i-pan (i-beetroot onion kunye ne-carrot mix mix). Ungongeza 2 tbsp. iipuni ze-tomato unamathisele. Ukuba amaqabunga amancinci amasha ahlala kwi-beet, kuya kuba luncedo ukuyisebenzisa kwakhona-uyigaya kwaye uyifake epanini. Ubilise isobho se-2-5 imizuzu emva kokubilisa. Gubungela ipayi ngesibindi kwaye ushiye imizuzu eyi-10, mayeke.

Siphalaza i-beetroot eqhotyoshelweyo kwindawo yokukhonza izitya, kwisitya ngasinye sifaka i-half half of egg ebilisiweyo, ixesha kunye negarlic kunye nemifuno. I-ukhilimu omuncu inikwe kwisitya esinye.

Ngapha koko, ngaphambi kokucima iibhotile kunye ne-kroti kunye no-anyanisi, kunokupheka ngaphambi kokupheka okanye kuphekwe kwi-oven ngqo kwesikhumba (nakunoma kunjalo, ixesha lokupheka liyimitha engama-40-60, kungenjalo, i-beet iya kulahla inxalenye ebalulekileyo yezilwanyana zonyango).

I-beetroot emnandi kunye nomzimba yindlela efanelekileyo yokutya isidlo sokuqala, ungayisebenzela ngeglasi yesitshalo okanye i-tincture enobuhlungu.