Isobho se-Beetroot - eyaziwayo eRashiya nakwamanye amazwe aseMpuma Yurophu isobho sokuzalisa isobho (njenge- borsch ), inokulungiswa ngokusekelwe kumhluzi, i-kvass okanye kwimveliso yobisi (ferti, yogurt, ukhilimu omuncu, i- yoghurt ). Amaxesha amaninzi ama-beetroot - akhonze kubanda, kodwa kunokwenzeka ukuhluka.
Indlela yokupheka isobho se-beet esishisayo kunye nenyama kunye namaqanda?
Izithako:
- yenkomo okanye ayikho inqatha kakhulu yengulube - 400 g;
- anyanisi - 1 pc.;
- iziqholo zomhluzi (i-laurel iqabunga, imbewu ye-cumin, i-fennel kunye ne-coriander, i-peppercorns, i-clove);
- amazambane - 5 amaqhosha.;
- iibhunge ezincinane - ii-2 ezicwangcisiweyo.;
- izaqathe - i-1 piece;
- idayibhile itafile yemvelo - 1 tbsp. isipuni;
- iifriji ezintsha (i-parsley, i-dill, i-coriander);
- i-anyanisi eluhlaza - iintlobo ze-5-8;
- igalikhi - i-cloves 3;
- pepper ebomvu;
- amanqatha (ingulube, inkukhu okanye ioli);
- amaqanda enkukhu;
- ukhilimu omuncu wokufakela.
Ukulungiselela
Siza kunqumla inyama ngeengcezu ezincinci kwaye sipheke phantse ukuba sikulungele ngokugcwele kwi-1.5 ilitha zamanzi kunye neziqholo zomhluzi (ngoko siza kukhupha iqabunga le-bay). Ngomhluzi siza kubeka iitatayi ezihlanjululwe, zinqunywe kwiziqhekeza eziphakathi, upheke imizuzu eyi-15.
Lungisa imifuno: u-anyanisi kunye neengoti ezinqunywe ngokuncinci, kunye ne-beet-straw. Gcina i-anyanisi ngamafutha kwi-pan yocingo, wongeza ii-kroti kunye neebhunge, i-protivoshim imizuzu engama-15, iviniga yeviniga kwaye wongeze i-pepper ebomvu. Siyixuba.
Amaqanda aya kuhlanjululwa ngokwahlukileyo kwisixa semali ye-0.5-1 nge-1 ekhonzayo.
Hlanganisa imifino kunye negalikhi.
Emva koko, siya kuqaphela indlela yokupheka i-beetroot kunye nenyama. Kwisiponti enomhluzi, inyama kunye namazambane ezicwangcisiweyo, faka i-pan (i-beetroot onion kunye ne-carrot mix mix). Ungongeza 2 tbsp. iipuni ze-tomato unamathisele. Ukuba amaqabunga amancinci amasha ahlala kwi-beet, kuya kuba luncedo ukuyisebenzisa kwakhona-uyigaya kwaye uyifake epanini. Ubilise isobho se-2-5 imizuzu emva kokubilisa. Gubungela ipayi ngesibindi kwaye ushiye imizuzu eyi-10, mayeke.
Siphalaza i-beetroot eqhotyoshelweyo kwindawo yokukhonza
Ngapha koko, ngaphambi kokucima iibhotile kunye ne-kroti kunye no-anyanisi, kunokupheka ngaphambi kokupheka okanye kuphekwe kwi-oven ngqo kwesikhumba (nakunoma kunjalo, ixesha lokupheka liyimitha engama-40-60, kungenjalo, i-beet iya kulahla inxalenye ebalulekileyo yezilwanyana zonyango).
I-beetroot emnandi kunye nomzimba yindlela efanelekileyo yokutya isidlo sokuqala, ungayisebenzela ngeglasi yesitshalo okanye i-tincture enobuhlungu.