I-zucchini ezityhutywayo - 9 iindlela ezintle zokwenza i-zucchini

I-zucchini ezityebileyo yenye yezona zidlo zasehlobo zaseburhulumenteni. Ukungahambisani nokungathathi hlangothi kwe-squash kuvumela ukudibanisa kunye neminye imifuno, inyama, amakhowe, ngelixa ufumana iingoma zokucoca ezinomdla obalaseleyo kunye noluhlu oluphawulekayo lwezakhiwo ezixabisekileyo nezondlo.

Indlela yokukhupha i-zucchini?

I-zucchini ene-Stewed - iresiphi elula kwaye iphunyezwe ngokulula, ngaphandle kokufuna ukuba khona kwemveliso ehlambulukileyo okanye ilifa lolwazi olukhethekileyo okanye izakhono.

1. Iziqhamo zityalo zihlanjululwa, zome, zinqunywe zibe yi cubes okanye ii cubes.
2. Iergetgettes ezincinci zisetyenziselwa ngokupheleleyo, kwaye abavuthiweyo bahlanjululwa kwaye bahlonywa ngembewu.
3. I-squash pulp ayifuni ukucima ixesha elide kwaye xa kulungiselelwa nezinye izithako kuthululwa imizuzu engama-15 ngaphambi kokuphela kokunyanga kobushushu.
4. I-zucchini ezityebileyo zifunyanwe kakhulu xa isitya sidliwe nge-garlic eqoshiwe, imifuno enomileyo enomileyo okanye imifuno ehlanjulweyo.

I-Courgettes idibene neekotyiti kunye no-anyanisi

Emva koko, uya kufunda indlela yokuhlwaya i-zucchini, ngelixa uchitha ubuncinci bexesha. I-recipe eyisisiseko esicetywayo ingasetyenziselwa isisiseko sezilingo, ukufaka ukwenziwa kweminye imifuno, amakhowa, inyama, iimveliso zokutshaya okanye ukuhlwaya imifuno yemifuno kunye nazo zonke iindidi ezixutywayo kwizithako ezinobisi, i-seasonings kunye neziqholo.

Izithako:

• i-zucchini - 2 ii-pcs.;
• anyanisi kunye ne-karothi - 1 pc.;
• i-tomato sauce - 100 g;
• ityuwa, umnyama omnyama, iziqholo, ibhotela.

Ukulungiselela

1. I-anyanisi enobisi kunye neenqholi, gazinga kwioli.
2. Yongeza i-zucchini eqoshiwe, i-tomato sauce, ixesha lobunzima ukula.
3. Emva kwemizuzu eyi-15 ye-languor ngaphezu kobushushu obuphakathi phantsi kwesimbozo se-zucchini ezityiweyo ngeeqathi ziya kuba zikulungele.

I-zucchini ezitshiweyo kunye nemifuno kunye namazambane

Isitya esinomsocoko kunye nesondlo esilungileyo okanye isitya esizimeleyo siya kuthathwa i-zucchini kunye namazambane kunye nemifuno, ehlotswe ngesimo se-stew kwi-recipe elandelayo. Ingcamango yokutya ingaqhaqha kwaye izaliswe ukongeza ukhilimu omuncu, kunye nefumba elimnandi kukubonga kwigarlic kunye neziqholo ezivumba.

Izithako:

• iiregetgettes eziselula - ii-2 ii-pcs.;
• iifatata - 4 ii-pcs.;
• I-pepper yaseBulgaria - ii-3 ii-pcs.;
• anyanisi kunye ne-karothi - 1 pc.;
• iitamatati - ii-2 ii-pcs.;
• igalikhi - amazinyo ama-2-3;
• amanzi 250 ml;
• ukhilimu omuncu - 100 g;
• ioli yohlaza - 50 ml;
• Iifama zeProvencal - 1 ithisipuni;
• ityuwa, umsila womhlaba, izityalo.

Ukulungiselela

1. Kwi-pan ye-sauté enebhotela elifudumeleyo, idayisi ye-anyanisi, kwaye emva kwemizuzu embalwa yongeza iinqotyi eziqhetshiwe okanye ezigayiweyo, gazinga imizuzu emithathu.
2. Thela i-pepper eqoshiwe, iifatata, yima emlilweni imizuzu emi-5.
3. Yenza i-squash cubes, iitato ezityebileyo, ukhilimu omuncu oxutywe ngamanzi, ixesha eliyingqungquthela yokutya, ukumboza ngesigqubuthelo kunye ne-stew imizuzu eyi-15.
4. Yongeza i-stewed neefatata zucchini, iifini, udibanise, ufudumeze ufikelele emininzi imizuzu.

I-zucchini ezitshiweyo kunye nekholifulawa

I-zucchini ezinokonkcenkcesha ezinokumnandi ziyakulungiswa ngokudibanisa i-cauliflower. Isitya esibangelwayo sisinyanisekileyo, sisinandi kwaye sinamakha, sinomxholo obuninzi kwaye sinomxholo ophezulu wekhalori, okwenza kube lula ukubhalisa ukwakhiwa kwinqanaba lokutya kunye nokuyimfuneko yokutya okunempilo.

Izithako:

• i-zucchini - 2 ii-pcs.;
• ukholifulawa - 1 ifom;
• anyanisi kunye ne-karothi - 1 pc.;
• iitamatati - ii-2 ii-pcs.;
• igalikhi - amazinyo ama-2;
• amanzi okanye umhluzi - 50 ml;
• ijusi lemon - 20 ml;
• ityuwa, umnyama omnyama, izityalo.

Ukulungiselela

1. Bilisa i-cauloflower ye-cauliflower kwijisi lemon le-acidified imizuzu engama-4.
2. Fry anyanisi kunye neetikiti, faka i-zucchini, uthele emanzini ambalwa okanye umhluzi kunye ne-stew imizuzu eyi-10.
3. Faka iklabishi, utamatisi othosiweyo, i-seasonings, i-garlic eqoshiwe, ukufudumala izixhobo phantsi kwesiqhekeza imizuzu emi-5.
4. Ngaphambi kokuba usebenze, iklabishi inokutshiza ngefeksi nge-zucchini kunye namayeza atsha.

I-Zucchini iqhutywe kunye neetamatati kunye negalikhi

I- zucchini ezityebileyo kunye neetatayi - isitya esilula kunye nesicwecwe sokufakela kwifom ye-dish side okanye i-snack. Ngendlela ekhuhliweyo, ubuninzi bemifuno kuya kuba yongezwa kakhulu kwisiqwenga sesonka esityhaphazelayo okanye isinya esisiqhumayo, kunye nesitya esitshisayo sihamba kunye nokutya okumnandi kwenyama enenhliziyo, iinkukhu, intlanzi.

Izithako:

• i-zucchini - 2 ii-pcs.;
• iitamatato - 5-7;
• i-anyanisi - i-1 piece;
• igalikhi - amazinyo 3-4;
• ipisley - 1 iqela;
• ioli yemifino - 30 ml;
• ityuwa, umnyama omnyama.

Ukulungiselela

1. Fry anyanisi kwioli, yongeza i-zucchini kunye nomdaka ngemizuzu emi-5.
2. Bafaka iitamatisi zibe ziinqunto, i-seasonings, zongeza iityuwa, i-pepper, igubungele ngesiqhekeza, i-stew imizuzu eyi-10.
3. Ngethuba lonyaka utyebile utamatisi nge-squash garlic, i-parsley eqoshiwe, ukufudumala imizuzu emi-2.

I-Zucchini iqhutywe ngenyama

Ngokukhawuleza kwaye zilungele ukulungiswa, kodwa ziyamangalisa ukondla, zinomsoco kwaye zilungelelanisa ukunambitha i- zucchini ezityebileyo ngenyama enqabileyo . Ungasebenzisa ingulube, inyama yenkomo okanye inyama yenkukhu, ukuyongezelela ngemifuno. Ikhefu elikhethekileyo liya kwongezwa kwi-crusty ushizi, longezwe ekupheleni kwonyango lokushisa.

Izithako:

• i-zucchini - 2 ii-pcs.;
• - 0.5 kg;
• anyanisi kunye ne-karothi - 1 pc.;
• igalikhi - amazinyo ama-2;
• ityuwa, umthunzi omnyama womhlaba, ioli yeemifino, imifino, ushizi.

Ukulungiselela

1. Dlula kwi-anyanisi yeoli kunye neetikiti.
2. Yongeza ilayiti, ixutywe kunye ne-nyama egayiweyo kunye ne-zucchini ekhethiweyo, gubungela isitya kunye nesiqhekeza imizuzu eyi-15.
3. Bafaka i-garlic ecocekileyo, imifino, ushizi, udibanise, ufudumise isidlo imizuzu emi-5.

I-zucchini ezitshiweyo kwi-cream cream-recipe

Enye indlela yokupheka imifuno, apho abadumileyo beempawu zabo ezintle abayi kuba yintlanzi - i- zucchini iqhutywe nge-ukhilimu omuncu . Siyabonga kwi-sauce e-sourum enomdaka, imifuno ifumana inqabileyo ekhethekileyo. Ukubunjwa kwesitya kunokunwetshwa ngokufaka isitshalo seqanda, iitapile, ezinye izithako.

Izithako:

• zucchini - 0,5 kg;
• pepper e nandi, utamatisi - 1 pc.;
• ukhilimu omuncu - 100 g;
• igalikhi - amazinyo ama-2;
• i-dill kunye ne-oregano-ukunambitha;
• ityuwa, umsi womnyama omnyama, ioli yemifuno.

Ukulungiselela

1. Fry umxube wemifuno kwioli.
2. Yongeza i-pepper eqoshiwe kunye neetatayi, gaza enye imizuzu emihlanu.
3. Hlanganisa kwisitya se-ukhilimu omuncu, imifino ecoliweyo, i-garlic, i-seasonings, isasazeka kwiimifuno, udibanise, uvale kwaye ukhusele imizuzu emi-5.

I-Zucchini ifakwe ngamakhowa

Ayikho into enoncobile kwaye iyancasa ngakumbi kwaye iyanelisekile i-zucchini ifaka ama-mushroom ngo-ukhilimu omuncu. Unokwenza isidlo ngamakhowe, amakhowe ama-oyster okanye amakhowe ehlathi. Umva wokugqibela kufuneka uphelelwe ngamanzi amanzi, bese usetyenziswe ngokusemthethweni. Ekupheleni kokucima isitya kunokutya kunye negalikhi kunye noshizi.

Izithako:

• zucchini - 800 g;
• amakhowe - 300 g;
• i-anyanisi kunye neerothi - 100 g;
• ukhilimu omuncu - 100 g;
• I-garlic kunye noshizi (ukhetho) - ukunambitha;
• ityuwa, i powder emnyama, ioyile yemifuno.

Ukulungiselela

1. Ngama-mushroom ama-hury e-fry.
2. Yongeza ii-anyanisi ngeeqathe, fry emizuzu emi-5.
3. Faka i-cubes cubes, ukhilimu omuncu, ityuwa, i-pepper, mix and pat in the lid for 15 minutes.
4. Xa ilungile, igalikhi kunye noshizi zongezwa, zixutywe, zivumelekile ukuba ziphule.

I-zucchini ezitshisiweyo kwi-oven

I-Zucchini iqhutywe kwi-tomato sauce e-oven, igcine ingqibelelo yamacandelo kunye nomsebenzi ococekileyo kwaye onomnandi. Ukutshala iitamatati kunye nemifuno kulungiswe ekuqaleni epanini, emva koko kwongezwa kwimiqhekeza esele iphekishi ephekiweyo. Kule nqanaba, unako ukuncedisa ukubunjwa kunye nekhrimu enomdaka ngokungenelela kwisiseko semifuno esinesidlo kunye ne-sauce.

Izithako:

• zucchini - 0,5 kg;
• igalikhi - amazinyo amathathu;
• i-anyanisi kunye neerothi - 100 g;
• utamatisi - ii-3 ii-pcs.;
• ipisley - 0.5 ibhola;
• ityuwa, i powder emnyama, ioyile yemifuno.

Ukulungiselela

1. I-zucchini enonciweyo enonciweyo, isetyenziswe kwaye ibhakikwe imizuzu eyi-15 kwi-180 degrees.
2. Kwi-pan e-fry anyanisi ne-karoti, yongeza i-tomato yomhlaba, ifudumele imizuzu emi-5.
3. Ixesha le-sauce ukunambitha, kongeza i-garlic echotshoziweyo kunye ne-parsley kwaye isasazeka kwi-zucchini.
4. Gquba iziqulatho ze-mold kwaye ubuyele e-ovini kwenye imizuzu eyi-15.

Indlela yokukhupha i-zucchini kwi-multivariate?

Kulula nakakhulu ukupheka i- zucchini kwi-multivarquet . Awunakuze usebenzise indawo yokupanda izithako, kodwa zivele uzifake emva kokusika kwisitya kunye nexesha lokunambitha. Ekupheleni kwenkqubo ekhethiweyo, iphunga elimnandi lezinto ezifunyenweyo liza kubizwa ekudleni, into engayi kuba yinto emangalisayo.

Izithako:

• zucchini - 0,5 kg;
• Iipilisi zaseBulgaria - 2 iziqwenga;
• igalikhi - amazinyo ama-2;
• i-anyanisi kunye neerothi - 100 g;
• iitamatati - ii-2 ii-pcs.;
• ukhilimu - 150 ml;
• ityuwa, umsila omnyama, imifino, ioli.

Ukulungiselela

1. Kwisitya esibisiweyo, bhoxa i-anyanisi kunye neetikiti, i-zucchini, i-bell pepper, iitato, i-seasoning nganye kunye neziqholo, ityuwa, i-pepper kunye namayeza atsha.
2. Phalala okubhalwe ngekhilimu, kuquka "Ukucima" imizuzu engama-20-30.