Ikhodi, njengeentlanzi eziqhelekileyo kunye eziphantsi kweentlanzi, zivela kwixesha lexesha kwitafile zethu njengezithako kwi-jellies, okanye kwi-cutlets. Olunye usebenziso lwentlanzi engathengiyo ingaba isobho lokupheka. Iinqununu ezimbalwa zokupheka kwintlanzi kwi-cod ziya kuxutyushwa kule nqaku.
Isobho se-cod-fish fish
Izithako:
- iifowuni ze-cod - 1 kg;
- ioli yomnquma - 1 tbsp. isipuni;
- ibhotile - 1 ithisipuni;
- i-anyanisi ye-shallot - iingu-2;
- iwayini elimhlophe - ½ into;
- iifatata - 3 ii-pcs.;
- iqabunga le-bay-1 iqhekeza;
- I-thyme eyomile - 1 ithisipuni;
- ukhilimu - 1 ½ wezipuni;
- parsley;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Kwisitshixo esibanzi esinombundu, siyafudumala ukhilimu kunye neoli yeoli. I-Fry etyhidiweyo i-shallots ize idibanise kwaye idibanise iwayini, ilinde kude kubekho i-liquid e-evaporated.
Yongeza kumxube wee-anyanisi kunye neebhatate eziqwengwe ngewayini, iziqholo kunye nemifuno. Ukuba kuyimfuneko, yongeza i-liquid kwiitya ukuze iifomati zifakwe. Pheka uze uthabathe amazambane.
I-Cream efudumeleyo. Sika iintlanzi zeentlanzi uze ungeze kwiifatata kunye nekrimu. Sipheka isobho seentlanzi kunye nekhodi ade ikulungele ukuloba iintlanzi. Sisebenzela isidlo, sihlotswe ngeparsley.
Indlela yokupheka isobho leentlanzi kwi-cod?
Izithako:
- iifowuni ze-cod - 350 g;
- ioli yomnquma - 2 tbsp. iipuni;
- igalikhi - ii-cloves 2;
- unamathanga omathathu - 5 tbsp. iipuni;
- fennel - 1 anyanisi;
- izaqathe - i-1 piece;
- Ipepper yaseBulgaria - 1 pc.;
- i-thyme - ½ tsp;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Ngeoli yeoli, fry igalikhi enonciweyo, ukunciphisa ubushushu, yongeza unamathelisi we-tomato uze uwagcine emlilweni uze uqale ukugquma. Yongeza kwi-pasta etyunjwe imifuno uze uyigcwalise ngamanzi, okanye umhluzi weentlanzi. Ukupheka kude kube lula. Imizuzu engama-5 ngaphambi kokulungela esiyongezayo kwimifuno yokusika intlanzi, iziqholo kunye nemifuno.
Kubantwana, intlanzi yesikhombi senhlanzi iphelele.