Ukupheka i-pasta?

I-Macaroni ibhekisela kwimveliso ye-tubular eyenziwe ngomgubo kunye namanzi. Ekuqalekeni, izitya zilula kune-macaroni ezingenakuzifumana. Kodwa akusiyo yonke into elula njengoko kubonakala ngathi. Kule nqaku, abathandi be-pasta baya kufunda indlela yokwenza i-pasta eyenziwe ngokwabo, indlela yokupheka i-pasta ukuze bangahlangani kunye, kunye namaqiniso amaninzi anomdla kunye ancedo malunga ne-macaroni.

Masiqale ngeentlobo ezidumileyo zepasta. Nangona iItali yindawo yokuzalwa ye-pasta, ukubhekisela kwimveliso efanayo kuyafumaneka nakwamanye abantu. Ngokomzekelo, empuma, iqanda kunye ne-rice noodle, i-macaroni ukusuka kumgubo we-buckwheat okanye i-thoba iqhelekile. Ukupheka kweSlavic, unokufumana ama-dumplings kunye nama-dumplings, alungiselelwe njengepasta eluhlaza, kodwa inhlama ayomile kwaye yongeza uketshezi.

Imveliso ye-macaroni kwiintlobo ezinzima ixhaphake kakhulu e-Italy, kwaye ibizwa ngokuba yi-pasta. Ukususela apho, safumana ezininzi zokupheka zeetekisi ezahlukahlukeneyo, ngenxa yokuba i-pasta nje ibilisiwe ingaba neenambatho ezikhethekileyo nephunga elimnandi. Kwakhona, i-pasta iyahluke kwiintlobo - izitya ezahlukeneyo zivelisa iimveliso zemilo eyahlukeneyo kunye nobukhulu. I-pasta enkulu ilungele ukugaya, iindonga ezincinci zihle kumasaladi, i-pasta, iimpondo, imimoya ifakelwe njenge-dish side, kunye ne-casseroles kungcono ukuthatha ii-tubes ezimfutshane. Ngamanye amaxesha iimveliso zixutywe ngeedayi zendalo.

Kubaluleke kakhulu ukukwazi ukwahlula i-pasta echanekileyo kwimveliso yeentlama enefasta. Inyaniso kukuba i-pasta eyiluncedo, okungazange ifuthe i-fat - yile pasta ukusuka kwengqolowa yexesha. Kodwa iimveliso ezinjalo zibiza kakhulu, kwaye, ngelanga, i-assortment yabo ayikho kakhulu. Ngokuqhelekileyo i-pasta eyenziwa e-Italy. Kwilizwe le-CIS, ukuveliswa kwe-macaroni kwiintlobo zengqolowa ezinesibonakaliso kubonakale ngoku kutshanje, umzekelo, yi-macaroni engabizi "iChumak". I-pasta engabonakaliyo kwiintlobo zengqolowa ezithambileyo zibi nakakhulu kwiimpawu ezintle - ixabiso lekhalori lale pasta liphakamileyo kakhulu, kunzima ukufezekisa ukuba loo pasta ayinamathele kunye, kwaye emva kokutya ihlala inzima esiswini.

AmaTaliyane, ayamkelekanga ukubiza imveliso ye-macaroni kwiintlobo zengqolowa ezithambileyo. Ukulungelelanisa i-macaroni inxaxheba ekukhutsheni i-cholesterol emzimbeni, iqulethe iiprotheyini ezininzi, ngoko banokukhuphisana nangemveliso yenyama. Kwakhona ama-macaroni ukusuka kumabakala aqinileyo aqule iivithamini kwaye ahluke kwisakhiwo se-carbohydrate. Kwiintlobo ezinzima zengqolowa, isitashi sisimo sekristallini kwaye singatshatyalaliswa ngexesha lokucubungula, kodwa liba yiprotheni. Kwiibakala ezithambileyo, isitashi si-amorphous kwaye sitshabalaliswa xa sisetyenzisiwe, i-pasta ibilisiwe, kwaye umbane ophekwe ngawo unjengobumba. Imveliso ye-Macaroni yemgangatho ohlukeneyo unemibono yangaphandle. I-Macaroni kwiintlobo ezinzima zengqolowa zihamba kakuhle, i-cream okanye igolide ngombala, ngamachaphaza amnyama kunye namhlophe. Kwipakethi ye-pasta kwiintlobo ezithambileyo uya kufumana iifom ze-flour, kunye ne-macaroni ngokwabo zicwecwe okanye ziluhlaza okwesibhakabhaka, zibi kwaye zingenayo i-inclusions, okanye zibe neengongoma ezimhlophe kuphela, iimpawu ezingcolileyo.

Ukususela kumhlobo kunye nomgangatho we-pasta kuxhomekeke kwindlela kwaye kukuphi ukupheka i-pasta. Umgaqo jikelele wokupheka i-macaroni ngumlinganiselo omkhulu wamanzi (kungekhona ngaphantsi kweyitha yamanzi kwi-100 g yemveliso).

Indlela yokupheka i-macaroni kwi ngqolowa yenkomo?

I-pasta esemgangathweni yekhwalithi ilula kakhulu ukupheka. Yizisa ekubiliseni inani elifanelekileyo lamanzi, wongeza ityuwa kunye ne-pasta. Unokwenziwa, njengokwesiko e-Italy - ukwenza i-pasta encinci ngaphantsi, kwaye iyakwenziwa ngokulungele ngokupheleleyo. Phakamisa amanzi, ufake i-pasta kwisitya eshushu, ixesha kunye ne-sauce kwaye usebenze ushushu etafileni.

Ukupheka i-pasta kwi-ngqolowa encinci?

I-pasta enjalo kunzima ukuyilungisa, njengoko idibanisa ndawonye kwaye ikhuphe ngokukhawuleza. Ukuwa kwiimveliso ezinamanzi abilayo, unokongeza ioli yemifuno. Qinisekisa ukubukela - ngokukhawuleza xa uphazamisa amathumba, vala umlilo, uvuselele, upheke umzuzu we-7-10. Emva koko, zama - ngokukhawuleza xa ipheka liphekwe, kwaye phakathi akuyi kubakho umgca omanzi, ucoce amanzi uze ungeze umsila. I-sauce kufuneka yenziwe ngaphambi kokuba upheke i-pasta, kwaye uyifake kwisitya eshushu, kungenjalo i-pasta iimveliso zihlanganiswe ndawonye.

Indlela yokupheka i-pasta eluhlaza?

I-pasta emfutshane ayilungiselelwe ukugcina ixesha elide, kodwa iphekwe ngokukhawuleza. I-recipe isilula - ukusuka kumaqanda, ugugu kunye nomxube wamanzi intlama eqinile kakhulu, isalathisa, imile kwaye iyomile. Ngombala, unokongeza ijusi yesipinashi, izaqathe okanye iibhotile. Ngokubilisa ngamanzi anamanzi apheka i-pasta kwaye upheke uze ulungele. Emva koko udibanise amanzi, yongeza ioli uze uyibeke kumacwecwe afudumeleyo. I-rinse ngamanzi e-pasta abandayo awanconywa.

Ukupheka i-rice pasta?

Ilayiti yelayisi iphekwe ngokukhawuleza - ngokwenene imizuzu emi-3-5. Ngamanye amaxesha atyathwa ngaphambi kokupheka. Ngokuqhelekileyo ukupakisha kubonisa indlela yokulungiselela, kodwa kungcono ukunambitha, kwaye ukuba bakulungele ukucima amanzi.

Izitya zePasta zithandwa ngabantu bonke emhlabeni, ngenxa yeendidi ezahlukeneyo kunye ne-minimalism ekuphekeni. Iimveliso ezisuka kwi-pasta zidibene kunye nayo yonke imveliso, ngoko ukulungiselela isidlo sakusihlwa esimangalisayo, musa ukuchitha imali eninzi kwaye uchithe usuku lonke esitofu. Ungesabi ukuphupha, kwaye ngokuqinisekileyo uya kukukholisa intsapho yakho ngokutya okungavamile.