Ikhofi eluhlaza: i-pros and cons

Njengeminye imikhiqizo yokulahleka kwesisindo, ikhofi eluhlaza inayo inzuzo kunye neqhinga. Cinga ngocwangciso, ukuze uqikelele kwaye wenze izigqibo zakho malunga nokusebenza nokukhuseleko kwesi sixhobo.

Iingenelo zeCafe Slimming Coffee

Isiselo esinjalo asikho konke okutsha. Ikofi eluhlaza ifana nekhofi eqhelekileyo, ngaphambi kokuba inkqubo yokugcoba. Ngethuba lolo lwamaxesha okushisa, ukwakhiwa kweemveliso ngamanye amaxesha kuyatshintsha-oku kwenzeka nakwekhofi.

Iintlobo zeembotyi zekhofi eziluhlaza zigcinwa i-chlorogenic acid, ejongene nokugaya. Yilona nto ephazamisa i-carbohydrate metabolism kwaye ibangela ukuba umzimba usetyenzise njengomthombo wayo wamandla amaninzi agqityiweyo, kunokuba i-carbohydrates, inikwe ukutya. Inceda ekusebenzeni ngokuphumelelayo kunye neethambo ezinamafutha xa ulungiselela ukutya apho kukho amakhemidyhydrate ambalwa ukuze bangaguquki kwiinqwelo.

Ukongezelela, iinzuzo zaloo mveliso ziquka ukungafanisi kokungalingani. Ukuba ungenayo inqumaniso, kukholelwa ukuba le khofi ayiyi kukulimaza.

Iingxaki zekhofi eziluhlaza

Abo babela ikhofi eluhlaza, i-cons. Siyazisebenzisela ukwenzela ukuba kube lula ukuvavanya zonke izinto ezimbi:

  1. Ukunandipha okungajabulisayo kunye nevumba . Abantu abaye bazama ukusela, badla ngokuqhathanisa iphunga kunye nenkohlakalo yee-peas ezingcolileyo, kunye nombala - ngomdaka womdaka. Oku akusiyo isiselo umntu aselayo ngokuzonwabisa. Nangona kunjalo, kukho neenkcukacha zolu hlobo.
  2. Ixabiso eliphezulu . Le khofi ixabisa amaxesha amaninzi ngaphezu kwexesha eliqhelekileyo, kwaye idla ngokuthengwa ngekhofi-grinder, i-coffee maker okanye i-Turk, okuqinisekileyo, eyenza ukulahleka kobunzima kungeyona nto inenzuzo kakhulu.
  3. Isidingo sokulandela ukutya . Ukunciphisa isisindo kwisiselo esinjalo ngaphandle kokusetyenziswa kancinci kokutya okanye imidlalo kunzima, ngoko akunakwenzeka ukuba uya kuphumelela. Nangona ukuba abathengisi banikela le siselo njengendlela yokunciphisa ubunzima bobuvila, eqinisweni akunakwenzeka.
  4. Ukusebenza kakuhle nokungakhuselekanga . Ininzi yophando yenziwa ngabavelisi ngokwaloo khofi, ngoko kunzima ukuthetha ngokujoliswe ngokupheleleyo kweziphumo.
  5. Ukukwazi ukuvela kweziphumo . Kwezinye iimeko, ukuphazamiseka kwamathumbu emathunjini, isicupunu, intloko, ukunyuka kwengcinezelo kunokwenzeka.

Thelekisa ezi zinto kunye neengxaki, zivavanye kwaye zenze isigqibo kuwe ukuba ufanele uzame le mveliso okanye cha.