Ubusi be-sunflower akuyona nje igama elihle, kodwa ligama lenye yezinto ezintle kakhulu. Makhe sizame ukufumanisa oko kukunceda ubusi belanga.
Impawu zobusi belanga
Akungabazeki ukuba inzuzo phezu kwezinye iindidi zobusi yinto enokwanda kwe-carotene, eyasikhusela kwimiphumo ye-carcinogens, evimbela ukuguga kwangaphambi komzimba, inomphumo ozuzayo kwimeko yesimo senhliziyo. Xa sithetha ngobusi kwi-sunflower, uphawu lwezakhiwo zalo luncedo lunceda ukwazi ukuba zeziphi na iziphi izifo ezingasetyenziswa.
Ubunono buba nefuthe kwi- metabolism kwinqanaba lamaselula, luthintela ukubonakala kwimizimba emihle kwaye ikhuthaza ukuphulukiswa ngokukodwa kwamanxeba ahlukeneyo kumanqanaba. Konke oku kwenzeka ngenxa yobuninzi be-vitamin A.
Uju oluvela kwi-sunflower, inzuzo eye yabonakaliswa ngokuphindaphindiweyo, ihluke kwezinye iintlobo zeshukela ezincinane, kodwa iqukethe i-enzymes engenakufumaneka kwabanye. Ubusi be-sunflower bunomsindo wangaphambili kunye nengqumbo ekhethekileyo eyenza i-tartness; kubonakala ngokucacileyo kubuninzi bamanzi. Qaphela ukuba i-crystallization yobusi ayikhokelela ekulahlekelweni kweempawu zayo zokuphulukisa. Ngoku kuyafaneleka ukufumanisa ukuba yiyiphi inyosi enhle kwi-sunflower, zeziphi iimpawu zayo ezifanelekileyo kunye nokuchasene.
Iinzuzo kunye nokulimala kobusuku beelanga
Kukho izixhobo ezinobuncedo kulobu busuku:
- inefuthe elihle kumsebenzi we-cardiovascular system;
- isetyenziswe ngempumelelo njengethuluzi elongezelelweyo kunyango lwe-atherosclerosis, neuralgia, osteochondrosis ;
- inefuthe elizuzayo kwimeko ye-intestinal microflora, inceda ukususa ama-slags emzimbeni.
Kodwa, njengawuphi na umkhiqizo, ubusi obuvela kwi-sunflower ayikwazi ukunconywa kuwo wonke umntu, kuba ngeenzuzo ezibonakalayo zingabangela ingozi emzimbeni.
Kuvinjelwe ngokuthe tye ukuba uyisebenzise kulabo abanemveliso yeeyo. Nabani na ophethwe ngumthamo wesifo sikashukela kunye nesifo sikashukela angakwazi ukuvuselela, kodwa kuphela ubuncinane kwaye emva kokubonisana nodokotela.