I-Recipe yeklabishi ekhethiweyo kunye neebhunge

Ukuba uthanda ukuhlambalaza ngeqabunga elincinci nelisiqholo leklabishi elunxwemeni , iincwadi zethu ziyakukuxelisa. Ukongezelela, ukuzenza ngokwakho akunakunzima, kwaye yonke inkqubo yokupheka iklabishi ekhethiweyo kunye neebhunge ebusika ithatha kwiiyure ezimbalwa ukuya kwiintsuku ezimbalwa. Iingcali zithi le yinto yokutya efanelekileyo kakhulu ye vodka. Kukulungele ukuya emaphandleni kwi shish kebab. Kwaye kunzima ukuphikisana noko. Ewe, asiyi kuthi, kwaye bhetele uye ekhitshini uze upheke!

Iklabishi ekhethiweyo ene-spicy neebhunge

Izithako:

Ukuze i-marinade:

Ukulungiselela

Inxalenye nganye inqunywe kwiindawo ezili-8. Kwaye-ke ngokuthanda. Ukuba unqwenela iklabishi ekhethiweyo eneebhunge, uyigwebe ngokukhawuleza, kwaye ukuba iziqhekeza - sinqumla iklabishi kwizikwere ezinkulu. Iinqwelo kunye neethathu ze-beet kunye neesithathu kwi-grater enkulu (efumanekayo iinqwelo zeKorea), okanye uthathe iinqununu. Siyinqumle ipilisi enobumnandi ibe yimichilo. Ukusuka kumpompo obomvu obomvu, sisusa imbewu kwaye iphosa ngokukhawuleza, njengegalikhi. Sifaka imifuno kwipuphu enkulu kwaye sidibanise kakuhle.

Lungiselela i-marinade kwangaphambili. Ukwenza oku, ubilise amanzi, siwuchithe ityuwa kunye noshukela kuwo. Yongeza ioli, iqabunga le-bay kunye nepelepele. Pheka imizuzu emihlanu kumlilo omncinci, ekupheleni uthele iviniga bese ususa kwi-plate. Dlulisa i-marinade ekhutshisiweyo yeklabishi, yimbole ngeplate uze uyiye kwindawo yokushisa kwelanga ngosuku. Emva kweklabishi ecocekileyo ecocekileyo kunye neebhunge kufuneka ihanjiswe kwiimbiza ezicocekileyo, ezimbozwe ngeembozo zeplastiki kwaye zigcinwe kwiqrijini.

Iklabishi ekhethiweyo ngokukhawuleza kunye neetroot

Izithako:

Ukuze i-marinade:

Ukulungiselela

Susa amaqabunga aphezulu apha kwiklabishi uze ulahle. Eminye intloko ikhutshwe kancinane kunokuba iborsch. I-Beet kunye neekroti ezintathu kwi-grater enkulu. Gweba ugarlic. Hlanganisa yonke imifuno.

Kwipuphu yilisa amanzi, yongeza ioli, iviniga, ityuwa kunye noshukela. Ukupheka kude kube yilapho iphela iphelile. Gcwalisa i-brine efudumele kunye neklabishi, isimbozo kunye nokubeka ingcinezelo encinci. Emva kweeyure ezi-4 ii-klabishi ezikhethiweyo ziya kuba zikulungele. Impendulo yodwa yale recipe kukuba le klabishi igcinwa kuphela iintsuku ezimbalwa. Ngoko, kuya kuba nesizathu sokulungiselela ilungu elitsha rhoqo!

I-cauliflower ehamba ngamanzi nge-beetroot

Izithako:

Ukuze i-marinade:

Ukulungiselela

Sihlamba i-cauliflower kwaye sihlula zibe ziincinci ezincinane. Iibheretta eziphengulweyo zigalelwe kwiikhabhi, ingcambu ye-parsley kunye nesilimo esidliwayo esinamagatsha anamanzi sinqunywe kwisangqa. Iigrafu ze-Garlic zicocekile kuphela, ziwashiya zizonke. Ukuthwala imifuno elungiselelwe kwisikhwama.

Ngokuba i-marinade sibilisa amanzi, siyichitha ityuwa kunye noshukela kuyo. Yongeza uviniga. Gcwalisa i-cauliflower eshushu eshushu kunye nemifuno. Sibeka phantsi koxinzelelo. Usuku nge 3 iklabishi ungazama, ukuba uphoswe ngokwaneleyo - siyifihle esiqandisini. Sisebenzela itafile njengesaladi yasebusika okanye i-snack ebandayo, ngaphandle kokulibala ixesha leoli.