Isonka seBezdorozhevoy luhlobo oluthile luncedo kunye nolumnandi, olukhethwa yinxalenye enkulu yabemi. Ngako oko kubaluleke kakhulu ukwazi malunga neenzuzo kunye neentlungu zesonka esingenagwele.
Izinzuzo zesinkwa esingenakunyulwa
Inzuzo yaso eyona nto ikhona ekungabikho kokusilela kweesilonda. Inzuzo yesonka esingenagwele kukuba ixhaswe ngumzimba, owenza inkqubo yokugaya. Oku, kwindawo yokuqala, ngenxa yeyona nto ibaluleke kakhulu kwaye ikhulu. Xa usebenzisa i-dense crumb, umsebenzi wamathumbu kunye nezihlunu zendlela yokugaya ivuliwe.
Ukongeza, ukuphikisana malunga noko kukuncedisa ngesonka esingenagwele, kuyafaneleka ukuba uqaphele ukuba ayilimazi i-microflora yamathumbu. Isiqulatho semvubelo kwisivivinyo esiqhelekileyo, kunokukhokelela ekutshintsheni kwinani leebhaktheriya emathunjini, ezinokubangela ukubonakala kwe-dysbiosis. Ukusetyenziswa kokutya okungekho kwesidlo akuyi kubakho kwimiphumo enjalo. Ukongezelela, iimveliso zokubhaka eziqhelekileyo zingadla ngokubangela ukuba i- flatulence . Isidlo, ngenxa yokuba inhlama iyahluma kwaye ivelise inani elikhulu leengcambu kunye nekhabhoni dioxide kuyo, inokubangela ukuba kwenzeke igazi elomeleleyo emathunjini. Ukusetyenziswa kwesonka esingenagwele kwisonka akubangeli izinto ezinje.
Kwaye ngokubanzi, xa kuthelekiswa nokuqhelekileyo, ukubunjwa kwesonka esingenagwele kugcina izinto ezinokubaluleke kakhulu. Oku kungenxa yokuba ezinye iishukela kunye nezinye izixhobo azithengi ngokutya kwembiliso ngokwayo. Nangona, ezi zinto azizininzi kakhulu, kwaye ikakhulukazi kwinani labo ziquka ushukela, ozobhaka kunye nokwaneleyo.
Isonka seBezdruzhzhevoy sisiseko sokondla okunempilo. Kodwa ke, umbuzo uvela nokuba uyinxalenye yesonka esingenagwele, kuba kude kube ngoku akusiyo kuphela uhlobo lokubhaka olukhoyo kwiithala zeentengiso.
Iingxaki zesonka esingenagwele
Naphezu kweenzuzo zeemveliso ezingezona imvubelo, kukho iiparameter apho zilahlekelwa ngokuqhelekileyo. Okokuqala, ixhamla ivolumu. Xa kukho izonka ezimbini ezilinganayo kunye neesisindo, isonka sesinqe esingenakunqanda siphethe kwisiqingatha sobukhulu, xa siqhathaniswa nesiqhelo. Kwinqanaba leengqondo, umnqweno wokufumana ngokuchanekileyo osebenzayo. Ukongezelela, iphunga kunye nesinambatho sesonka esimhlophe esiqhelekileyo. Isonka esingenagwele isahluke kakhulu kwiinambatho, kuba isonka asiyisebenzisi ukulungiselela.
Njengomthetho, isonka esingenagwele sisomelele kwaye sinomthwalo, ongagqithiseli kuphela iimpawu zayo zesisu, kodwa kunokubaluleka kubantu abaneengxaki ngamazinyo.
Iresiphi yesonka esingenagwele
Ukupheka isonka ngaphandle kwesonka, kufuneka wenze kuqala isonka. Ukwenza oku, thatha i-100 gram yomgubo kunye nomlinganiselo ofanayo wamanzi. Hlanganisa ezi zithako kwi-mushy consistency. Amanzi ngomgubo kufuneka aqaliswe kancane kancane, mhlawumbi kuya kufuneka. Ukulungele ukubeka inhlama kwisitya, gubungela ithawula, ufake kwindawo efudumele kwaye ushiye iiyure ezingama-24 ngaphambi kokuba kubonakale iibhola. Ngeli xesha, ubunzima kufuneka buxutywe ngamaxesha amathathu.
Emva koko, yongeza enye igramu yomgubo kunye namanzi amancinci ukwenza inqumle yentlama, kwaye ushiye enye iiyure ezingama-24. Ngosuku lwesithathu, le mvubelo kufuneka ikhule ngokukhawuleza kwaye ibilise. Ngoku kufuneka udibanise umgubo kunye namanzi kwaye ushiye kwindawo efudumeleyo. Xa iigwele ziphindwe kabini - oku kukuphakanyiswa komsebenzi, ngeli xesha liba liqine. Kubalulekile ukwahlula kwiindawo ezimbini. Enye isetyenziselwa ukupheka isonka, kwaye yesibini ifakwe kwisifriji kwaye isetyenziswe ngenye ixesha-xa kuya kuba nemfuneko.