Iqabunga leentyantyambo lithandwa ngabantu abaninzi kungekhona nje iphunga elimnandi, kodwa kunye neenzuzo ezinkulu kakhulu zomzimba womntu. Iintyatyambo zisetyenziswe kwiiyeza zomntu kwiindlela zokupheka ezahlukeneyo ezijolise ekuphuculeni umzimba. Siza kuqonda ukuba i-tea ye-lime ewusizo, eninzi ekulungiswe ekhaya. Ukuba uqokelela iintyatyambo ngokwakho, zenzele kude nezindlela nezityalo zoshishino.
Kutheni i-tea ewusizo kumbala we-lime?
Inombolo enkulu yezakhiwo ezincedo ngenxa yobuninzi beevithamini ezahlukeneyo kunye nezinye izinto.
Kunokuba itiye elixhamlekileyo itiye emzimbeni:
- Isiselo sinovithamini, evumela ukuqinisa umkhuhlane. Ku luncedo ukuyiphuza ngelixa i-hypothermia, ukuze ungaguli.
- Unceda ukuphucula iimpawu zokubanda kunye nokuvutha. I-tea iyanciphisa ubushushu, inemiphumo ye-expectorant ne-diaphoretic. Ngohlobo oluqinileyo lwe-lime luya kunceda ukuhoxisa i-phlegm.
- Ngomxinzelelo ophezulu wegazi, isiselo siya kunceda ukubuyisela kwisimo esiqhelekileyo.
- Iipropati eziwusizo zetiyiti yebhinqa kubasetyhini zibandakanya ukukwazi ukulwa namapounds angaphezulu. Mhlawumbi oku kungenxa yokuba isiselo sisilungisa ukulinganisela kwamanzi kwaye sikhuthaza ukususwa kwezinto ezinobungozi kumalungu. Unceda itiye ukuphucula imetabolism , ebalulekileyo ekulahlekelweni ubunzima.
- Ukwabelana ngesondo ngokufanelekileyo, kunceda kwakhona ukuhlaziya umzimba, kwaye mhlawumbi oku kubangelwa ukuba izinto ezininzi eziqulethwe zifana ne-hormone yabesifazane. Sekunjalo itiye kwi-linden igqithise umjikelezo wesishenko, isusa ukuvuvukala kwenkqubo ye-genitourinary, kwaye isebenza okanye isebenze njenge-anesthetizing kwimihla.
- Akunakwenzeka ukuba ungayiqapheli impembelelo entle yesiselo kwisiselo senkqubo yesifo, esinceda ukujamelana noxinzelelo kwaye uphumule. Ita eyenziwe kwi-linden iya kunceda nge-migraine, intloko yesisu kunye nesisu.
- Ukuthandwa ngokufanelekileyo kukusela kwisenzo se-cardiovascular system, kuba kwenza izitya ziguquguquke kwaye zinciphise umngcipheko we-plaque sclerotic.
- Unempembelelo yesisu, esinceda ukususa umkhuhlane ogqithiseleyo, kwaye oku kukuvumela ukuba ujamelane nokuvuvukala.
Siyakukuxelela kwakhona ukuba itiye elinomdla kangakanani ityhini yabasetyhini. Ekubeni kulesi sikhundla kunconywa ukuba unqabe ukuthatha iipilisi, isiselo siya kunceda ukujamelana neempawu zokuqala ezibandayo. Musa ukukhulelwa ukusela itiye kaninzi.