Ngaba inyanga ingaqala ngokuncelisa?

Ngokuqhelekileyo, oomama abasandul 'ummi baxelelana ukuba ngexesha lokunyuka kwexesha ukuya kwimihla nje ngencazelo ayiyi kuba, kwaye ngoko akunakwenzeka ukukhulelwa phantsi kweemeko. Nangona kunjalo, akusiyo yonke into elula, kwaye impendulo yombuzo, ingaba inyanga nganye ingaqala ngokuncelisa, ingenangqondo.

Ukuya esikhathini ngexesha le-GW kuyinyani okanye inkolelo?

Uninzi lwabasetyhini, ukuba beluncelisayo, musa ukukhumbula iintsuku ezibalulekileyo emva kokuzala. Oku kungenxa yokuveliswa okukhulu kweprotectin ye-hormone , enoxanduva lokuvelisa ubisi lomama. Le nto inqanda ukuveliswa kweprogesterone, ngokubonga apho umzimba wesetyana uzalisa amaqanda ekulungele ukuchumisa. Ngoko ke, umjikelezo wesini awuyi kubuyiselwa. Ngoko ke, xa abafazi befunda ngakumbi malunga nokuba bangahamba rhoqo ngenyanga kunye nokuncelisa, bayeke ukulindela.

Kodwa kukho imiba ekhoyo apha: ukubonakala kokuphuma kwindoda kumama onesihlengikazi akuqhelekanga. Ukuba uyazibuza ukuba ixesha lokuya esikhathini liya kuqalisa, ugqirha uya kuphendula ngokufanelekileyo kwiimeko ezilandelayo:

1. Ukuba awunayo ubisi obaneleyo kwaye udokotela wezingane ucebisa ukuba uncedise ngomxube, ukuya esikhathini kuya kwenzeka ngokukhawuleza emva kokuzalwa.
2. Ukuba umntwana uneminyaka engaphezu kweyesithandathu ubudala kwaye uyamnika ingqungquthela, oko kukuthi, inani lokunyusa ubisi lomama kunye nobude balo buye binciphisa, ukubuyiswa komjikelezo wesini kuya kuba yinyani. Kule meko, akufuneki ukuba ucinge malunga nokuba unako ukuya kwesikhatsi xa uncelisa, kwaye ulungise ngokukhawuleza.
3. Ukuba ibhinqa ineengxaki zempilo ezinxulumene nokuveliswa kwemveliso yeprolactin. Oku kukukhokelela kwizifo ezithintekayo, ukungena kweziyobisi ze-hormonal, ukukhutshwa komzimba. Kule meko, akukho mfuneko yokungabaza ukuba iinyanga ziya kuqalisa ngexesha lokuncelisa; kungekudala ziya kuza.