Abaninzi abasetyhini abaye bangama-mummies ngokokuqala ngqa, bakhathazeke ngokungahambi kakuhle komjikelezo emva kokubeletha. Baqala ukukhathazeka, ukukhathazeka, ukwesaba ukukhulelwa okutsha kwaye ujonge ulwazi kwimithombo yonke.
Izizathu zokuhamba emva kokubeleka
Into ephambili echaphazela ukubuyela nokuzinza kwimijikelezo yokuya esikhathini kukuba kubakho ukunyamezela kunye nokukhawuleza kokuvelisa ubisi. Ukuba kukho ukondla okunzulu nokungaphazamiseki komntwana ngesifuba, umjikelezo womntu emva kokubeleka uza kubuyiselwa ngexesha lokusungulwa kwesidlo sokuqala esongezelelweyo, ngokukodwa, xa umntwana efikelela kwiminyaka ezintandathu. Ngaphantsi kweempembelelo ze-hormone prolactin, inani lobisi lenziwe linciphisa. Kufuneka kuqondwe ukuba kubasetyhini abenza ukutya okuxutywayo okanye okufakelwayo, umjikelezo wesisu uya kuhamba ngokukhawuleza.
Esinye isizathu esenza umjikelezo ongenasiphelo wesisu emva kokubeleka kukubonakaliswa kwintsholongwane yomntwana. Ukuba kwakukho ukuphuma kwintsholongwane okanye ukuphazamiseka kwiindonga zesini okanye isisu, ukubuyiswa komjikelezo emva kokubeleka kuza kwanda kakhulu.
Umjikelezo ongaqhelekanga wokuya esikhathini emva kokuzalwa kunye nobume bawo
Ngokuqhelekileyo umfazi uvakalelwa umahluko phakathi kwenyanga nenyanga emva kokubeleka. Kukho ukungabikho kwintlungu ebenokubangelwa ukuguqulwa kwesibeletho, ubuninzi okanye ubunqongophala bemfihlo yegazi kunye njalo. Kwinkqubo yokwenza isantya kunye nokunikezelwa, umzimba ufumana ubuninzi beenguqu ezintle. Akuyimfuneko ukuzama ukuvuselela inyanga okanye ukulawula ixesha lokuzimela ngokuzimela ngokweendlela zonyango okanye zengqondo. Ngokwenza oku, uphazamisa iinkqubo zemvelo kwaye ungonakalisa impilo yakho.
Ixesha elilona lukhuni kakhulu ukuhlaziywa komjikelezo wesini emva kokubeleka, xa isifo okanye isifo senzeke kwimeko kunye nokulimala okwenziwe.
Ukuba umjikelo ongavumelekanga wokuya esikhathini emva kokuzalwa akutshintshi ngokupheliswa kwe-lactation okanye kwisiqingatha sonyaka emva kokunikezelwa, kuyimfuneko ukufuna ingcebiso yogqirha wesifo somzimba. Ngokwenene, ukuhlala kwimihla kuvuselelwe amaxesha ama-2-3 ngenxa yokugxeka kwabo, musa ukukhawuleza izinto.