Ukuchaneka ngokufanelekileyo ukunyusa njani ukuhambisa?

Ixesha lesibini labasebenzi liqala emva kokuba umlomo wesibeleko uvule ngo-10 cm, kwaye intloko ye-fetus ihla emgodini we-pelvis encinane. Iphuzu eliphambili eligqiba ixesha elixakekayo kukuzalwa kwangempela komntwana. Kwaye isantya kunye nempumelelo yokubonakala kwakhe ekukhanyeni kuxhomekeka kwindlela umama ozayo uza kuqhuba ngayo ngexesha lokubeletha. Siya kuzama ukuqwalasela iimpawu zesibini sezabasebenzi, umahluko phakathi kwabasebenzi kunye nabasebenzi kunye nendlela yokuchukumisa kakuhle ngexesha lokubeleka.

Ziziphi iinzame zokubeletha kunye nendlela yokwahlula kwabo emsebenzini?

Iinzame ziyintlukwano engabonakaliyo yeemisipha zodonga lwangasemva lomzimba, oluvela ekuphenduleni ukuqhubela phambili kwentloko yesisu ngokuhamba kwindlela yokudala. Xa umlomo wesibeleko uvule ngokupheleleyo kwaye umntwana uhamba, umama uya kuqala ukufumanisa impembelelo yengqondo kwi-anus (efanayo nomnqweno wokubuyiselwa), njengokuba kuthukuthela i-receptors ye-rectum. Ekuphenduleni le ngxaki, unina uzalisa isifiso esingenakunqwenelekayo sokukhupha amathumbu. Ngenxa yoko, izihlunu zodonga lwangasemva lomzimba kunye nekhontrakthi ye-diaphragm. Le yindlela yokwenza imizamo yokuzalwa.

I-pug evela kulwahlukileyo iyahluke ekubeni loo ntokazi ingakwazi ukulawula amandla kunye nobude bemizamo, kwaye ukulwa kukungqubuzana komzimba, amandla kunye nobude apho umfazi angenakho ukuthonya.

Ngakanani na kufuneka utyhoboze njani ngexesha lokubeletha?

Xa umfazi eqala ukuziva uxinzelelo kwi-anus kwaye ufuna ukuphinda abuyele, ugqirha kufuneka enze uviwo lwe-obstetric yangaphakathi kwaye unqume ukuba umlomo wesibeleko uvule kangakanani na ukuba intloko ye-fetal ihambe kangakanani. Ukuba umlomo wesibeleko awusayi kuvulwa ngokugcwele, ngoko ke umfazi akavumelekanga ukuba aqhube, njengoko oku kungakhokelela ekubonakaleni kwemiphunga ethambileyo, kuquka umlomo wesibeleko. Ukongezelela, ukuthatha inxaxheba kwangoko kwintombazana kwithuba elongezelelweyo kunokunciphisa kakhulu amandla omama kumntwana kwaye kukhokelela ekuthathaka kwimizamo.

Ngoku makhe sithethe malunga nendlela yokunyusa ngokufanelekileyo ngexesha lokuhambisa.

  1. Kuyimfuneko, ngomyalelo wegqirha, ukuba uthathe umoya ogcweleyo kwibele.
  2. Emva koko kufuneka udwebise izihlunu zesisu, izikhwelo kunye namathanga, uncedise umntwana wakho ukuba aqhube phambili ekuphumeni. Ngexesha elifanayo, qiniseka ukuba imisipha yobuso ikhululekile.
  3. Exhale ukwenza ngokucokisekileyo kwaye ngokuthe ngcembe ukuze intloko yentsana ingabuyeli kwindawo yayo yasekuqaleni.
  4. Emva kokuphefumula, phefumula kwakhona ngokukhawuleza kwaye uqhubeke ushiya. Ngolunye uphuhliso olunjalo kufuneka uqhube kathathu.
  5. Emva kokunyamezela, kufuneka uthathe umoya ophefumlelweyo kwaye uphumelele, ngelixa uzama ukukhulula zonke izihlunu uze ubuyisele amandla ngaphambi kwesilingo esilandelayo.
  6. Ngexesha lezame, le ntokazi kufuneka ixhomeke iqhosha layo ngokukhawuleza, kwaye ngezandla zayo zithatha izandla zeSihlalo sika-Rakhmaninov okanye zibambe iidolo kwaye zigqitywe ngokugqithiseleyo. Yonke amandla akho, ngexesha lezame kufuneka lijoliswe kwindawo yentlungu eninzi. Ukuba, emva komzamo, intlungu ikhula, kuthetha ukuba lo mfazi wenza konke okulungileyo kwaye umntwana uhamba kunye nomsele wokuzalwa.

Zingaphi iinzame zomsebenzi eziqhubekayo?

Ixesha lemizamo lihluke kwiindawo eziphambili kunye nokuphindaphinda. Ngoko, ekuzalweni kokuqala, ixesha lesibini lezabasebenzi lihlala lifikelela kwiiyure ezingama-2, kwaye ngexesha lokuzalwa kwakhona, ukuya kweyure eli-1. Into yesibini yindlela yamathambo esiswini. Emazini atyhiniweyo aqeqeshekileyo, ixesha eliqinileyo lihlala ngaphantsi kwelabasetyhini abaphantsi kakhulu.

Ngaloo ndlela, i-80% yesiphumo esiyimpumelelo yomsebenzi ixhomekeke kulo mfazi ngokwakhe, indlela efanelekileyo ngayo ukuziphatha kwakhe ekuzalweni. Kwaye unokwenza ngokufanelekileyo ukunyusa kwiikhosi zobumzali owaziyo malunga noomama nabazali bokamva. Kulula kwaye kukhawuleze ukuba uzalwe kunye neentsana ezinempilo!