Unokukhusela njani emva kokuzala umama onesiko?

Ngokwezibalo, malunga ne-2/3 kubo bonke abafazi ababelethayo baqalisa ukusebenzisana ngokwesondo emva kwenyanga emva kokuzalwa komntwana, kunye neenyanga ezi-4-6-zonke i-98%. Nangona kunjalo, oogqirha banenkxalabo malunga nokuba inani elaneleyo loomama abancinci alisebenzisi ukukhulelwa kwayo yonke into. Ngokwengxenye oku kubangelwa kukuba abaninzi abanokwazi nje ukukhusela umama ongumntwana emva kokubeleka nokuba ngaba kufanele kwenziwe njalo.

Iprolactin amenorrhea - indlela ethembekileyo yokukhulelwa komzimba?

Oomama abancinci abaninzi bakholelwa ukuba xa bebele, akudingekile ukuzikhusela ngexesha lesini. Oku kuchazwa yinto yokuba ngexesha lokuncelisa i-hormone prolactin ikhutshwa kwigazi lomfazi, eliye livimbela ukuvuthwa. Yingakho ixeshana ixesha lokuya esikhathini emva kokuzalwa kunye noomama bacinga malunga nokuba ingabaleka njani.

Enyanisweni, le ndlela yokukhusela, njengeprolactin amenorrhea , ingenakuthenjwa, ngenxa yokuba ukude kunabo bonke oomama le hormone ikhiqizwa kwindleko efunekayo. Kukho iimeko xa abafazi bephinde bakhulelwa, iinyanga ezintathu emva kokuzalwa kwangaphambili.

Yintoni engcono ukukhusela emva kokunikezelwa?

Umbuzo ofanayo unomdla kumaninzi amabhinqa. Indlela efanelekileyo kunye neyithembekileyo yokukhulelwa kokusetyenziswa kwekhondom ukusetyenziswa kwamakhondom. Nangona kunjalo, amadoda amaninzi akhalaza ukuba, xa esetyenzisiweyo, abanelisekile ngokupheleleyo. Njani ke?

Kwiimeko ezinjalo, ukukhulelwa komlomo kungasetyenziswa. Phakathi kweziyobisi ezininzi ezivunyelwe ukunyonyisa ziqhele ukusetyenziswa:

Ukuba ibhinqa ayifuni ukusebenzisa i-contraceptive ngomlomo ngexesha lokuncelisa kunye nezicwangciso zokungakhulelwa ixesha elide, unokubeka.

Ngaloo ndlela, indlela yokuzikhusela emva kokuziswa ngexesha lokuncelisa, unina unokuzikhethela. Nangona kunjalo, ngaphambi kokusebenzisa izithintelo zomlomo zomlomo, kufuneka uqhagamshelane nodokotela wakho.