Kwimibuzo yokuba ngaba ngabafazi abakhulelwe balala ngesondo, akukho mpendulo ecacileyo. Kodwa ngokugqithisa ngokuqhelekileyo kunye nokungabikho kwamathambo, amaninzi amaninzi athambekele ekukholweni ukuba ubomi bobulili ngexesha lokukhulelwa alukwazi nje kuphela, kodwa luncedo.
I-trimester yokuqala
Njengoko umfazi, njengomthetho, akwaziyo malunga nombono ozayo - isondo kwiiveki zokuqala zokukhulelwa azitshintshi. Enye into kukuba i-trimester yokuqala yithuba lokuhlaziywa komzimba, okubizwa ngokuba yi-hormonal explosion. Ibhinqa, njengommiselo, iyabacaphukisa, ikhuseleke kwaye iyancipha. Yaye ukuba ukhumbule malunga ne-toxicosis ehamba kunye neenyanga zokuqala zokukhulelwa, ngoko malunga naluphi na uluntu wesondo kwaye akakwazi ukuthetha.
I-trimester yokuqala ithathwa njengengozi eyingozi kakhulu yokukhulelwa, kuba iqanda lomntwana kuphela lidibanisa eludongeni lwesisu. Yingakho xa unempawu zokuxhalaba, ingozi yokuphazanyiswa okanye ukulahleka kwangaphambili kwezinto ezivela ebusweni obusondeleyo kwiinyanga ezintathu zokuqala zokukhulelwa kungcono ukuyeka.
I sibini sithathu
I-trimester yesibini, amaninzi amabhinqa abiza ixesha elihle kakhulu lokukhulelwa, kubandakanywa nokuphila ngokwesondo. Umva we-toxicosis, imvelaphi ye-hormonal eqhelekileyo, kwaye umfazi wayetyenziselwa isikhundla sakhe, ngoko isondo kwi-trimester yesibili, kwaneveki ezingama-25 zokukhulelwa zivelisa uvuyo.
Abaninzi abasetyhini baqaphela ukuba ukulala ngesini ngexesha lokukhulelwa kuhamba kunye namandla amaninzi kunye namaxesha amaninzi. Oku kuchazwa ngokucacileyo - iimbumba ezinamaqabunga zikhula, inani lokukhutshwa kwe-secretion, ukunikezelwa kwegazi lwezitho zomzimba zitshintsha.
Yesithathu kwekota
Ubundlobongela ekukhulelweni kwexesha elide kunye nokuhamba kwayo okuqhelekileyo kuthathwa njengokukhuselekileyo - umntwana ukhuselwe ngokukhuselekileyo ngamanzi amniotic, kwaye ukungena komlomo wesibeleko kuhlanganiswe iplagi eninzi. Oogqirha abaninzi baye bavumela isondo kungekuphela kweenyanga ezi-7-8 zokukhulelwa, kodwa kwanokuqala kobasebenzi.
Oomama abanomdla bakhathazeke malunga nombuzo wokuba nesondo ngexesha lokukhulelwa ngexesha elinjalo. Ngokuqinisekileyo, isondo kwi-28-30 iveki yokukhulelwa kunemizimba yayo, ehambelana ngokukhathalayo, ekhupha isisu esikhulu. Kufanelekile ukuphawula, nangona ukuba isibini ngasinye sibakhetha ukunyameka, ngokuqwalasela ukukhetha kwabo, iingcali zincoma ukuba zishiye izikhundla phantsi kwayo nayiphi na ingcinezelo esetyenziswa kwisisu.
Ubundlobongela ekukhulelweni kokugqibela kubalulekile ekuqalekeni kwabasebenzi kunye nokuvulwa komlomo wesibeleko. Inyaniso yokuba kwindoda yesilisa kukho izinto ezikhethekileyo-i-prostaglandins, ezenza izinto zifake iishues zomlomo wesibeleko kwaye zikuncede zivule. Emva koko, akusiyo into yokuba xa ukhulelwe, ezininzi iingcali zincoma ubulili njengento evuselela abasebenzi.
Ukuchasana ngesondo ngexesha lokukhulelwa
Isizathu sokushiya ubomi obusondeleyo ngexesha lokukhulelwa kukukhutshwa ngokwemvelo emva kwesondo, ngegazi elithile. Ukongezelela, ngobomi besondo kuya kufuneka balinde, ukuba kukho
Ukungabikho kwesondo ngexesha lokukhulelwa kungenziwa ngenxa yengqondo yengqondo yowesifazane ngokwakhe, ngakumbi ukwesaba ukulimaza okanye ukulahlekelwa ngumntwana. Kodwa kufuneka sikhumbule ukuba isondo kunye ne-orgasm kunceda ekuveliseni i-endorphins-i-hormone yolonwabo, eyona nto ijongene nenhlalakahle yemvakalelo yowesifazane okhulelweyo. Ngamanye amazwi, umama onwabileyo ngumntwana onwabileyo, ngoko cinga phambi kokuba ulahle ubomi obusondo.