Ndiyakwazi nini ukuguqula i-hoop emva kokubeleka?

Abaninzi abasetyhini emva kokuzalwa kosana lwabo olusandul 'usana baxhalabele ngeenguqu ezenzeke ngomzimba wazo. Ngokukodwa, phantse bonke oomama abancinci banomzimba obonakalayo, onokuba nzima ukungawucala.

Enye yezona ndlela eziphambili zokulwa nale mpahla engcolileyo yokuziqhenqa iqhuba ukuzivocavoca ngokusebenzisa i-hula-hoop. Okwangoku, emva kokubeleka, umfazi akacebisi ukuba enze umsebenzi omzimba, kuba umzimba wakhe udinga ixesha lokuba abuyele.

Kule nqaku, siza kukuxelela ukuba kunokwenzeka yini ukuguqula i-hoop emva kokuba kuhanjiswe, kwaye xa kulunge ukuqala ukuqeqeshwa okunjalo.

Ingakanani emva kokuzalwa onokuyiphambukisa i-hula-hoop?

Ngokuqinisekileyo, emva kokuzalwa komntwana ongeke uqalise nayiphi na indlela yokuzilolonga umzimba kwaye, ngokukodwa, kucetyiswa kakhulu ukuba ungaguquli i-hula-hoop. Ekubeni zonke iigaments ezixhasa isibeleko kunye nezinye izitho zangaphakathi zoluliwe kakhulu ngexesha lokukhulelwa, kuyimfuneko ukulinda ixesha xa behla bebuyela kwindawo yangaphambili.

Ukuba uqala ukuphazamisa i-hoop, ngaphandle kokulinda umzuzu xa kwenzeka, ukungakwazi ukuwela okanye ukunciphisa kakhulu amalungu omzimba we-pelvic. Ukongezelela, i-corset ye-muscular ebuthakathaka, yenye yeengxaki eziphambili zowesifazane oye wafunda uvuyo lomama, akanakukhusela ngokugcwele izitho zangaphakathi kwingozi. Kungoko isiqalo esingaqhelekanga seeklasi singakhokelela ekubeni kusetyenziswe i-hematomas yangaphakathi, ephazamisa umsebenzi wezo zonke iinkqubo zomzimba wesetyhini.

Ngaloo ndlela, i-hula-hoop emva kokubeletha inokwenzeka kuphela xa izihlunu kunye nemigudu ibuyiselwa ngokupheleleyo. Ngokuqhelekileyo, oku kwenzeka emva kweenyanga ezi-2-3, kodwa phambi kobunzima, ixesha lokubuyisela lingaba lide lide.

Ukuba umntwana wakho wazalwa ngaphambi komhla ofunekayo okanye kwicandelo eliqhelekileyo, qi niseka ukuba ubuze ugqirha malunga neyiphi iiveki emva kokuzalwa ukugoqa ukuguquka kungafumaneka kwimeko ethile.