Kubafazi ababeletha okokuqala, imibuzo echaphazelekayo yile: kwenzeka ntoni ngaphambi kokuzalwa, indlela ukulwa okuqala ngayo, kubonakala ngathi, kuthini ixesha kunye nexesha lokusebenza kwangempela ngaphambi kokunikezelwa? Yonke into iyanzima ngento yokuba umfazi okhulelweyo uhlala eneengxaki zobuxoki - okubizwa ngokuba yi-harbingers yabasebenzi.
Ukuze ukwazi ukwahlula kwiimfazwe zangempela ngaphambi kokubeleka, kufuneka uphendule ukuba ngaba ukuqala kokulwa kulwaphulo okanye nokuba isisu sisinxiba ixesha elifutshane. Ukuba ukuqhaqhazeka kwemisipha akukude, akunazo i-periodicity eqinile, kwaye ayifaki intlungu kuyo yonke into, kunokutsho ngokuqinisekileyo ukuba iziphene zinyani. Bangasuswa ngokuthatha ibhedi yokutshisa ngokuthe ngqo okanye bafake ikhandlela le-papaverine kwi-anus.
Ungesabi ukuba ngale ndlela uza kuphinda uqale ukulwa. Ndikholelwe, iimfazwe zinyani azinakuhlambulukiswa ngamabhotile kunye namachiza. Ukuba ziqala, ziya kuhlala zide zize zizalwe. Kwaye akunakuze ulahleke.
Ukuqala kobasebenzi: ukuchasana
Ukuba uvakalelwa kukuba uvakalelo olubuhlungu kwisisu esisezantsi aludluli, kodwa ngokuchasene luyaqina kwaye lube luninzi rhoqo, oku kubonisa ukuqala komsebenzi. Okokuqala, kuphela isisu esisiswini sinokulimaza, ngaphambi kokunikezelwa kwehla kwehla. Kukho uvakalelo, njengokungathi umntu utyumba isisu sakhe. Intlungu ifana nentlungu eqhelekileyo kwimihla (abavela kuyo ababuhlungu).
Ngokuhamba kwexesha, intlungu ikhula ngokuthe xaxa kwaye iya kunyuka-ukuya kwezantsi kwesibeleko. Ukususela ekuveleleni kwakhe okubuhlungu njengoko kuphuma kwaye ekugqibeleni kudlule. Ngexesha eliqhelekileyo, intlungu ebuya, iphinda ifinyelele kwinqophiso kwaye idlula kancane. Kule nqanaba sekuyisikhathi sokuqala ukujonga ixesha lokulwa kunye nexesha phakathi kokuphambana. Ngokufanayo, unokuqokelela uze uye esibhedlele.
Njengomthetho, ngelixa ubude bebasebenzi ngaphambi kokuzalwa akulona mkhulu kwaye ukulwa ngokwawo kuhlala ngaphantsi kweminithi, intlungu iyakunyamezela. Kucetyiswa ngeli xesha ukuba ungathethi kwaye ungahlali, kodwa uhambe kwiwadi okanye kwikorori yesibhedlele. Oku kuya kukhawuleza inkqubo yokuhanjiswa kwaye kukuphazamise entlungu. Ngokuphuculwa kweentambo kunye nokunciphisa ixesha phakathi kokuhlaselwa, intlungu iyaqina.
Xa ixesha eliphakathi kweempazamo liye linciphisa ukuya kwii-4-3 imizuzu, ugqirha uyayihlola loo mfazi kwisitulo somzimba ukuze athathwe umlinganiselo wokulungela umlomo wesibeleko. Ngokuqhelekileyo kweli nqanaba kukho ukuvulwa okukhulu komlomo wesibeleko. Iplagi yomxube ngeli xesha kwiimeko ezininzi sele sele ihamba. Kubukeka ngathi ukukhulelwa kwamanzi, ngamanye amaxesha kuncibiliki okanye kugazini.
Amanye amabhinqa anikezela amanzi ngaphambilana nokuqhekeka kokuqala, abanye - ngexesha lokulwa. Kodwa kwenzeka kwakhona ukuba ukulwa kufikelela e-apogee, kodwa amanzi akahambi. Kule meko, ugqirha uyaphula i-amniotic fluid aze akhulule amanzi. Le nkqubo ayibuhlungu.
Ngokuqhelekileyo, emva kwe-enema kunye nokugqitywa kwe-bladder, iimfazwe ziyazuza ngokuphindaphindiweyo kwaye zitshintshe ngokukhawuleza kwiimvavanyo. Iimvavanyo zivakalelwa njengesinqweno esingalawulekiyo sokuhamba "esikhulu", kodwa usihlalo akanalo ibhinqa. Ngeli xesha, akukho nhlobo ayikwazi ukuya kwindlu yangasese, kuba nanini na ukuzalwa kungaqalisa.
Ekuqaleni kwemizamo, ibhinqa libekwe kwitafile zokuhambisa, i-perineum iphathwa, izicathulo eziphezulu eziphezulu zifakwa kwiinyawo zakhe.
Njengomthetho, umfazi unama-2-3 ezama ukuzala umntwana ozelwe emhlabeni. Oko kukuthi, ukususela kumzuzu wokubeka kwitafile yokuhambisa kwaye kude kube sekuzalweni komntwana osalinde ixesha elide, kuthatha malunga nemizuzu eyi-10-15.
Yikho konke! Emva koko, unokuvuyiswa ngokuzalwa kwonyana okanye intombi kunye nodumo ngenxa yokunyamezela kunye nomonde, owanceda ukunyamezela nokuzala umntu omtsha.