Iminyaka engama-4000 lixesha lokuba ityuwa yolwandle lucwecwe kwaye lisetyenziswe ngumntu. Ngokuqinisekileyo, kulo lonke ixesha abantu baye bafunda ukufumana izicelo ezahlukeneyo, ngaphezu kokutya, kwaye, njengoko kubonisa ukusetyenziswa, ukusetyenziswa kwetyuwa e-iodidi (ubukho be-iodine - ulwahlulo oluphambili oluqhelekileyo) lusebenza kakuhle kwi-cosmetology.
Iipropati ezisebenzayo zolwandle ityuwa
Ulwandle ityuwa, ngokungafani nokupheka, lucebile kwizinto ezilandelwayo. Siyabulela kule ngqungquthela, isetyenziswe ngokubanzi kwi-cosmetology, apho yongezwa kwiimaski, i-lotions, yenza i-peelings and wraps nayo.
Siza kugxininisa kulawo maqumrhu ekubunjweni kwawo okunceda abafazi ukuba babe nekhanda elihle, iinwele kunye nezipikili.
- calcium. Kuye kwaziwa ixesha elide ukuba inani eliqhelekileyo le-calcium emzimbeni liyibophelelo nje kuphela kwimizimba yamathambo eqinile, kodwa kunye neenwele ezintle kunye nezipikili;
- potassium kunye ne sodium. Ezi zinto zisezingeni eliqhelekileyo emzimbeni avumelekanga ukuba zihlale zimanzi amaninzi kwiifomthi kwaye ngexesha elifanayo ukuba zingadlibalalise iiseli, ngenxa yoko, ngenxa yokungabikho kwemaski kunye nokugutywa ngolwandle ityuwa, ziya kuzuza kuphela isikhumba;
- magnesium. Ngenxa yolu hlobo lweetyuwa lukhula kancinci kakhulu, ngoko ke ukungabikho kwalo kungakhokelela ekubonakaleni kwemibango yokuqala;
- iodine. Ulwandle lwetyuwa emva kokuvula i-packaging, iodine iphuphuma iiyure eziliqela, ngoko ke yongezwa nge-iodized. Le nto ibandakanyeka ekubunjweni kwamahomoni athile, apho phakathi kwezinye izinto zichaphazela imeko yesikhumba kunye neenwele. Ngaloo nto, kubalulekile ukukhumbula ukuba ngezifo ezithile ze-thyroid, ukusetyenziswa kweemveliso ze-iodine (nangaphandle) akuvumelekile.
Ngaloo ndlela, iinkqubo zolwandle zetyuwa zinokusebenza kakuhle, kuba ziqukethe iiminerali ezibalulekileyo ezifunekayo ukuba zihle, kwaye, ngaphezu koko, yinto yemvelo, xa isetyenziswe ngokufanelekileyo, ikhuselekile kwimpilo, ngokungafani nezimonyo zeekhemikhali, ezihlala ziqulethe izinto eziyingozi .
Ulwandle losawoti ngobuso kunye neenwele
Umask ovela kwisityuwa elwandle ukuze ubuso:Uya kuyimfuneko:
- ukhilimu omuncu kunye nepesenteji ephezulu ye-fat content - 1 tbsp. l.;
- i-kottage ushizi ngaphandle kwezibonelelo-1 tbsp;
- ulwandle ityuwa - 1 tsp.
Le maski ifanelekile kuzo zonke iintlobo zesikhumba kwaye zibaluleke ngakumbi ekwindla nakusibusika, xa ulusu ludinga ukunyusa okongeziweyo. Ezi zithako zikunceda ukuphucula i-skin turgor kwaye zizalise ngezinto ezilandelwayo. Sebenzisa i-mask akufanele ibe ngaphezu kweyodwa ngeveki.
Ukusebenzisa, kufuneka udibanise izithako ukwenzela ukuba amatye aqhekeke encinci, kwaye usebenzise ulusu olucocekileyo. Gcina imaski engadlulanga ngaphezu kwemizuzu engama-10, kwaye ukuba kukho amanxeba ebusweni, uhlambele umxube ngokucophelela, uze ucoce ubuso ngobuncwane obumnandi kwaye usebenzise i-moisturizer, kuba ityuwa iyomisa isikhumba.
I-Mask nolwandle ityuwa yokukhula kweenwele:
Uya kuyimfuneko:
- kefir - 100 g;
- ulwandle ityuwa - 2 tsp.
Le maski ayinceda kuphela ukuqinisa iinwele, kodwa kwakhona ukukhawuleza ukukhula kwabo ngenxa yokujikeleza kwegazi. Nangona kunjalo, kusebenza ngendlela efanelekileyo: inkqubo enye ayishiyi umphumo obonakalayo.
Ukuze ulungiselele, kufuneka udibanise izithako uze uwahlambe kwi-scalp, uze ugobe intloko nge-cellophane kunye nethawula. Emva kwemizuzu eyi-15-20 imaski kufuneka ihlanjwe.
Ulwandle ityuwa yezipikili
Ukwenza i-marigolds ibe namandla kwaye ibanike imbonakalo enempilo, sichitha iibhati zokuhlambela elineshumi kunye netyuwa lolwandle - le ngenye yeendlela ezilungileyo zokuziqinisa.
Hlanganisa kwi 0.5 liters. amanzi afudumele 1 tsp ulwandle lwetyuwa kwaye ubambe kulezi zikhonkwane ezikhuphayo imizuzu eyi-10-15, uze utyhoboze kwiiplisi zepiyilethi ngesandla.
Ulwandle losawoti oluvela kwi-cellulite
Zonke iimali eziye zenzelwe ukulahla i-cellulite zisekelwe kumgaqo owodwa, ophelisa le ngxaki-ukukhawuleza kwegazi. Ukujongana nosawoti olwandle luthintela lo msebenzi ngo-100%. Inokuthi iqhutyelwe iprophylaxis okanye ngenjongo yokwelapha, umahluko nje kuphela kwixesha lokusetyenziswa kwesicelo. Ukukrazula i-cellulite, yonke imihla ngeliveki, ucoce ngobumninzi imimandla yengxaki yelityuwa elwandle, ukuqokelela kuqala okanye ukugcoba ngeoli yeoli, umzekelo. Emva kweveki, thabatha ikhefu iintsuku ezingama-5 uze uqale kwakhona ikhosi nganye yeveki.
Ulwandle losawoti ukusuka kumanqaku elula
Ukumboza ityuwa lolwandle kuya kunceda ukuphucula isikhumba, kodwa ukuphelisa ngokupheleleyo amanqaku elula
Ukugqitywa kunokwenziwa ngodongwe okanye ioli, kufaka i-tablespoon 1 kubo. ityuwa. Oku kuya kunceda ukususa i-toxins kwaye kukhuthaze ukukhawuleza kokuhlengahlengiswa kwesikhumba, ngenxa yoko umphumo wesikhumba obushelelekileyo uphumelele. Emva kwenkqubo, i-collagen cream kufuneka isetyenziswe kwiinkalo zengxaki.
Ulwandle ityuwa: ukuchasene
Akunakho ukuphikisana okunye nokusetyenziswa kwangaphandle kolwandle lwetyuwa, nangona kunjalo, abo banamaxhoba avulekileyo okanye izilonda kunye nabantu abane-thyroid abangasebenzi akufanele basebenzise ityuwa yolwandle.