Imifuno i-fry ngokukhawuleza ngokukhawuleza (ngokuqhelekileyo ihamba ngokukhawuleza kunokuba inyama) ngokukodwa, ukuba i-fry kuphela. Ngaloo ndlela, imifuno enotyiweyo ingaqwalaselwa ngokutya okunempilo, kuba ngokukhawuleza ngokukhawuleza, ipesenti yezinto ezingezona izondlo ezakhiwayo zincinci. Ungasebenzisa ii-oyile zemifuno kunye / okanye iifati zezilwanyana (ingulube, inkukhu, i-goose), ibhotela ebunyibilikayo.
Imifuno edikiweyo idibene kunye naluphi na inyama kunye nelayisi (kunye ne-pearl yebhali, iizambatho, iimbotyi, i- polenta ).
I-Recipe yemifuno enomlilo kunye nenkukhu kunye ne-soy sauce ngesiTshayina
Izithako:
- inyama yenkukhu (i-fillet evela kwibele kunye / okanye ngamathanga)-malunga ne-300-400 g;
- zucchini - 0,5-1. ubungakanani obukhulu;
- Isitshalo seqanda - 1 iqhekeza;
- i-anyanisi ebomvu - 1 pc.;
- ibomvu elibomvu elibomvu - ii-2 pcs.;
- pepper ebomvu;
- imifuno emitsha (iparsley, coriander, basil, njl);
- igalikhi - iziqwenga 2;
- imbewu yeesame;
- ioli ye sesame;
- i-soy sauce;
- iviniga yemvelo okanye i-lemon (unako utywala);
- zendalo zeentyatyambo;
- inkukhu enamafutha okanye ingulube yinkomo.
Ukulungiselela
Sika isitshalo seqanda kwiindawo ezi-2-4 ngaphesheya, uze unqumle kumashishini amancinci, amacwecwe amancinci (ubukhulu obulingana no-0.4x0.4x3 cm) kwaye ubeke kwisitya samanzi abandayo kumzuzu engama-20, uze ucoce amanzi, uhlanza ngamanzi ahlambulukileyo uze uyifake kwi-colander.
Kanye nje ne-eggplant kunye ne-zucchini, kunye nepilisi - i-straw efutshane, inyama-emfutshane, kunye ne-anyanons-quarter rings.
Ukupheka kwi-wok okanye nje epeni yokucoca ngophathi (isinyithi esenziwe bhetele, isinyithi okanye i-aluminium, kodwa ngaphandle kweengubo, siya kukhangela ngokukhawuleza i-scapula).
Ngomlilo oqinileyo, sifudumala i-fat fat kwi-wax ehlanganiswe neoli ye-sesame. Siphosa amafutha atyayo ngokukhawuleza inyama kunye nemifuno etyongwe. Fry ukushisa okuphezulu kunye nokugubha rhoqo kwipeni yokutshiza kunye nokuvuselela imizuzu emi-5-8 ngefosholo, ungagudluli kwiplani. Njengoko inyama iyahlanjululwa ngokukhawulezileyo kwaye iyancibilika ngokwaneleyo, iya kuba nexesha lokutyiwa.
Lungisa i-sauce. Hlanganisa ngobuninzi beenyosi, i- soy sauce , ijisi lemon kunye / okanye iviniga, ixesha kunye ne-garlic eqoshiwe kunye ne-pepper ebomvu. Ukukhonza imifuno eboyiweyo ngelayisi ephekiweyo, i-sauce ekhonjwe ngokwahlukileyo. Ukucoca ngembewu yesesame kunye nemifuno etyongwe.
Ngendlela efanayo (ukulandela iresiphi efanayo), kunokwenzeka ukuba upheke inyama yengulube eyosiweyo kunye nemifuno eTshayina, ungathabatha isahlulo senkukhu inyama kunye nengulube yebhegi okanye i-brisket (yinqumle ingulube kwiinqwelo zenyama kunye nenyama).
Ama-champignon othosiweyo kunye ne-eggplant kunye neergetgette
Izithako:
- Isitshalo seqanda - 1-2;
- intsha ye-zucchini - 1-2 ii-pcs.;
- ii-mushroom - malunga ne-300 g;
- i-anyanisi - 1-2 amaqhosha.;
- ibhotela yemvelo iyancibilika - malunga ne-50-80 g;
- ukhilimu wemvelo yobisi - malunga ne-100 ml;
- unomileyo owomileyo okanye i-curry paste;
- igalikhi - ii-cloves 2-3;
- imifuno emitsha iyahluke.
Ukulungiselela
Siyinqumle nge-strawberries egqabileyo kwaye siyifake emanzini abandayo imizuzu engama-20, cwina amanzi, uyifake kwi-colander uze uyisuse.
Ngomlilo oqinileyo, ukushisa kwi-pan ghee enkulu. Fry bonke ndawonye imizuzu emi-5-8, ukuxhaphaza i-spatula kwaye uhlale udibanisa i-pan. Ukunciphisa ubushushu kunye nokugubungela ngokufakela isiqhekeza ngomnye umzuzu 12-15, ngezinye izihlandlo. Imizuzu emi-2-3 de ikulungele, songeza ukhilimu kunye neerisheya. Khanda ngokukhawuleza kwaye usebenzise ii-mushroom ezifusiweyo kunye nemifuno, efafazwe nge-garlic eqoshiwe kunye nemifuno. Njengomtya wesitya, unako ukukhonza irayisi okanye i-noodle, kunye neebhatate, i-pearl ibhali.