Ukusetyenziswa kwerharnate kuyaziwa kusukela ngexesha likaHippocrates. Udokotela waseGrike owaziwayo wasebenzisa iJusi ukwenzela unyango lwezifo ezininzi. Esi siselo sithandwa kakhulu kwi-Asia ephakathi. Kukho kukho imbali yokuba igromnate ijusi ithathe igazi endaweni yegazi kwijoni elimele. Isiqhamo sithathwa njengomqondiso wobomi obungunaphakade.
Iinzuzo zeerarnate ijusi
Ungathenga isiselo namhlanje kwisitoreji, kodwa ukuba uqiniseke ngomgangatho walo kukulungele ukupheka ngokwakho. Sebenzisa iziqhamo ezitsha kuphela ukuze wenze ijusi ecebileyo kunye nomgangatho. Unokuyixubusha kunye nejusi yeeqathi kunye neebhunge. Enye isincomo kunye nesici esichaphazelekayo siselo - kuyacetyiswa ukuba sinciphise ngamanzi, njengoko inani elikhulu le-acids liyakuchukumisa i-mucous kwaye litshabalalise i-koil ezinyo.
Iipropati ezisebenzayo zeerharnate ijusi:
- Isiselo siyashukumisa isondlo kwaye sibe neempembelelo kumsebenzi wesisu. Oogqirha bamcebisa ukuba aphuze kunye nesifo sohudo kunye nezinye izibilini zesigxathu somzimba.
- Ukuba uhlala usebenzisa ijusi, imisebenzi yokukhusela yomzimba iyanda ngaphambi kwempembelelo embi ye-radiation.
- Ijusi ephuma kwipomegranate entle iqukethe iivithamini ezininzi , ngoko isiselo sinceda ngokugqithiseleyo, ukunyuka kwamayeza, kunye nokusabalala kwee-virus ezahlukeneyo.
- Intsimbi kwijaromnate ijusi iqulethwe kwinani elikhulu, ngoko ngokusetyenziswa rhoqo, unokuphucula ukubunjwa kwegazi. Esi sakhiwo siselo sisetyenziswe nakwiyeza ezisemthethweni. Ngokomzekelo, oogqirha bacebisa izigulane zabo ukuba baphuze igromegranate ijusi ye-anemia.
- Kubonakala ukuba ukuba usebenzisa i-tbsp e-1. siphuze usuku, ngoko unokuphucula ukukhula kwezidumbu ezibi kubantu abanomdlavuza wesibeletho.
- Kwakhona, i juzi inomxholo ophezulu we potassium, ebalulekileyo ekusetyenzisweni kwemetyulo yamanzi yetyuwa kunye nokusebenza kwentliziyo evamile. Kungenxa yoko ukuba isiselo sinconywa kubantu abanomfutho wexinzelelo kunye neengxaki zomjikelezo.
- Ubuncedo beerharnate ijusi lunamandla okukhipha intsholongwane kaGawulayo kwiiseli zegazi. Ukubunjwa kwesiselo kuquka iipolphenol, ezonakalisa umsebenzi we-radicals yamahhala.
- Iingcali zenzululwazi ziye zafakazela ukuba ukuba umntu usela 1 tbsp nsuku zonke. ijusi yegromegranate, ngoko unako ukulahla ukungabi namandla. Kungenxa yezinto zayo zokulwa ne-antioxidant.
- Ukubunjwa kwesiselo kuquka i-acid acid, ezibalulekileyo kwinkqubo yokujikeleza. Ngokusetyenziswa kwansuku zonke, unokuzinzisa ukucinezela nokunciphisa izinga "elibi" le-cholesterol.
- Ijeromnate ijusi iqukethe i-tannin, eyenza i-tart. Ukongeza, le nto iya kunceda ukulahla uhudo. Kwimichiza yomntu, isiselo singasetyenziselwa ukugubha nge-angina ne-stomatitis.
- Bobabini abesilisa nabasetyhini bane-1 tbsp kuphela. ijusi landisa umnqweno wesondo kwaye lunceda ukuphucula ukusebenza kwenkqubo yeentlanzi.
- Ukusela kusebenza njengetoniki kwaye kunceda ukufumana umrhumo wamandla kunye nokwandisa ukunyamezela komzimba. Ngoko ke, igromnate ijusi
Kunconywa ukusebenzisa abantu abagula kakhulu.
Iintlobo zeerharnate ijusi yabasetyhini
Ukusela kuyinto efanelekileyo yokuthintela uphuhliso lomhlaza wesisu. Kubalulekile kuma-ovari, ngoko yonke imihla kufuneka uphuze 1 tbsp. ijusi kwiveki yokuqala yomjikelo. Ukongezelela, kuya kunceda ukujamelana neempawu ze-PMS. Ijeromnate ijusi inceda kwi-hemoglobin ephantsi. Ngoko ke, xa ukhulelwe kwaye uzalela abafazi, okuselayo kubaluleke kakhulu. Sekunjalo i juzi inefuthe ledayuretic, elinceda ukulahla ubuqhophololo. Kwakhona kunakho ukukhupha igazi, eluncedo ekuphumeni kwegazi. Kwabesetyhini abakhulelwe, iJarimanate ijusi iyasebenza nakwi-folic acid, ebalulekileyo ekuphuculweni okuqhelekileyo komntwana.