Ngoku kutshanje, kuye kwaba yindalo ukuhombisa impilo yokuphila. Yonke into enxulumene nemidlalo kunye nesondlo esifanelekileyo ngoku iphakamileyo yokuthandwa. Amantombazana amaninzi athambekele ekubuyiseleni umzimba wabo kwaye ngoko ke aqala ukubandakanya izinto ezahlukeneyo zemisebenzi. Abanye bakhetha ukudansa, ukwenza i-yoga, i- pilates , impilo, kunye nabanye abajonge iindlela ezilula kwaye bazame kwimidlalo yamadoda. Enye yezo bhokisi. Abameli abaninzi bezocalulo ezilungileyo kunye nokuzonwabisa bathanda kwiifowuni zebhokisi zamabhinqa kunye neiglavu kwaye bajonge kakuhle.
Ibhokongo yamantombazana
Kuza kube namhlanje, ibhoksi yenye yezemidlalo ekhangayo kakhulu ebangela ukuba inhlonipho kunye nokwamkelwa kwezigidi. Akuncedi kuphela ukuphumelela izibhengezo, kodwa kwakhona ukuzisa ukuphumla ngokomzimba, ukuzonwabisa, ukuzithemba, ukuphucula ukulungelelanisa, nokuphucula umlinganiselo. Ukuze wenze ibhoksi, akudingeki ukuba ube neyodwa inqanaba lomzimba. Into ephambili ukubandakanyeka phantsi kolawulo oluqinileyo lomqeqeshi onamava kwiiklabhu ezikhethekileyo okanye kumaziko ezemidlalo.
Inyaniso kukuba ukuqala ukubandakanya kule midlalo, awuyikukhula kuphela ngokwenyama, kodwa ngokomoya. Ibhokisi lebhokisi linokuba yinqanaba elitsha ekuzinikeni kolwazi kunye nophuhliso. Ngombulelo kuye ukuba umntu uya kuba namandla, enenjongo kwaye ethembele ngamandla akhe.
Izixhobo zebhokisi zamantombazana
Phakathi kwezinye izinto, kubalulekile ukunika ingqwalasela ekukhethweni kwezixhobo. Okokuqala kwaye kubaluleke kakhulu, kubalulekile ukuthenga ibhanti ekhuselekileyo kwisifuba nakwindawo yokuhluma. Emva koko unokucinga malunga neiglavu, amaqonga kunye nezifutshane. Iifutshane zebhokisi ezinomdla kakhulu ziveliswa yi-Adidas brand, ezingabonakali kuphela kwizigaba ezahlukeneyo, kodwa nakubomi bemihla ngemihla ukudala imifanekiso yezandla. Ama-short shorts e-Nike ayanqabile kwaye ayathandwa kakhulu, kuba anesakhiwo esihle kunye nomgangatho ophezulu wokusebenza.
Kuba loo maantombazana angathandi uqeqesho oluninzi kumqolo uvela kwifomu efanayo, ukhetho olufanelekileyo luya kuba ngamafutshane amabhokisi ebhokisi. Ngokuqhelekileyo zenziwa ngemibala emibini, kwaye ngokubonga ku-100% i-polyester ayifuni ngexesha lokuhlamba kwaye ikhonza ixesha elide, ngaphandle kokulahlekelwa isikhalazo sangaphandle.
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