Ngamnye kuthi ufuna ukuhlanjululwa ngamajikijolo kunye neziqhamo, nokho, ungalibali ukuba, njengaye nayiphi na enye imveliso, ayizuzanga kuphela. Kufuneka uhlolisise iipropati zeemveliso ngaphambi kokuba uzifake kwisondlo sakho.
Ekwindla, iziqhamo ezahlukeneyo kunye namajikijolo avela kwii-shelves zeevenkile, kuquka i-Isabella iintlobo zeediliya , malunga neenzuzo kunye nezibi, apho esiza kuthetha kulo nqaku.
Inzuzo kunye nokulimala kuka-Isabella amagilebhisi kumzimba
Ezi zijikizi ezimnyama zizityebi kwi-anthocyanins, izinto ezinesakhiwo se-antibacterial. Ukusetyenziswa kokutya okunjengokutya kunceda ekubhujisweni kweebhaktheriya ezinobungozi. Kwakhona, iibhoksi zikhutshwe ngoncedo lwazo, inyama iyazihlaziya iimveliso zokubola kunye nezinto ezinobungozi.
Ukuba umntu udla rhoqo amaqabunga ezi ntlobo, iinqanawa zakhe ziba nzima kakhulu, oko kuthetha ukuba unesisongelo kangangoko izifo ezifana ne-sclerosis, i-heart attack, i-stroke kunye nokubunjwa kwamathala emithambo, iiswini kunye nama-capillari. Oku kunceda u-Isabella amagilebhisi.
Ukuba sithetha ngeengozi zokutya amajikijolo, kuyafaneleka ukuba siqwalasele ukuba ziqulethe isamba esikhulu seshukela. I-dessert enjalo ayikwazi ukudliwa ngabantu abanesifo sikashukela, kunye nalabo abafuna ukulahlekelwa iipounds ezimbalwa.
Inzuzo kunye nenzakalo yokubambisa u-Isabella amagilebhisi
Gcina izipho zekwindla uze uziguqule kwisiphuzo esihlwabusayo nesempilweni nje, ngenxa yoko kufuneka upheke. Le juisi engeyotywala iya kuba neenombolo ezinkulu ze-anthocyanins. Kakade ke, ngexesha lokutshatyalaliswa kobushushu
Akufanele uphuze izitya zamagilebhisi kubantu abanesifo sikashukela, kunye nalabo bahluphekileyo kunye nokunyuka kwemveliso yegesi. Umxholo ophezulu weshukela kunye nezinto eziqulethwe kwi-peel yala majikijisi kuncipha umzimba we-intestinal kunye nokuthintela ukugaya.
Ngoku uyazi oko kunceda u-Isabella amagilebhisi, kwaye ngubani ongayidli. Indlela efanelekileyo yokutya , iyakwenza izinto ezimangalisayo. Yidla ukutya "okulungileyo" kwaye ube nempilweni kunye nenhle.