I-Chili - ingozi kunye nenzuzo

I-pepper ye-Chili yinto ekhethiweyo, i-benefit kunye nenzakalo eyaziwa ngaphambili kwizizwe zakudala zaseNdiya. Iintlobo ze-red pepper pepper zikwimeko enkulu enqunywe yicandelo elithile eliqatha elibandakanya ukubunjwa kwalo.

Iipropati ezisebenzayo zesilili

I-Red chili, ebizwa ngokuba yi-spicy, yaqala ukukhula ngama-Aztec yakudala, kwaye igama ngokwayo-isilili-livela kulwimi lwala maNdiya. I-Chili iqukethe ezininzi iivithamini kunye nezamaminerali, ezineempembelelo ezintle kwiinkqubo zokuxilonga.

Nangona kunjalo, inxalenye ebaluleke kakhulu yelipi i-capsaicin, enika ubukhali obukhethekileyo. Le nkunkuma evuthayo, ukufika emlonyeni we-mucosa, ivuselela i-receptors, kwaye nabo bathumela umqondiso kwingqondo. Ekuphenduleni ukucaphukisa, ubuchopho bubangela ukugqithisa ngokweqile kunye ne-palpitation enamandla, kwaye kwandisa ukwenziwa kwe-endorphins. Zonke ezi zinto zihamba kunye nefuthe elibi lomshushu - umntu oye wazama isidlo esichukumisayo uvakalelwa kukushisa emzimbeni wonke kunye nokukhupha. Siyabulela kwimpembelelo enamandla yomoya onokuthi i-pepper pepper iyiluncedo kakhulu ekulahlekeleni ubunzima.

Izona zityebi kwiindawo ze-capsaicin zepod ziyimbewu kunye ne-septa, xa zisuswe, i-pepper's acuity iya kuhla. Ukuba uhlala usongeza i-chili pepper ekudleni kwakho, umzimba usetyenziselwa kule nkqubela kwaye uyabuthathaka.

Imiphumo emihle emzimbeni wesilili unyuke kwinqanaba leeshukela kunye ne-cholesterol. Njengoko le nkqubela ivuselela kakuhle, ingasetyenziselwa izifo ze-catarrhal kunye nokususwa kweentlungu zesifo kunye ne-radiculitis, i- osteochondrosis , njl njl.

Ukulimaza isiqhelo kubangele abo bawusebenzisa ngobuninzi kakhulu. Abalandeli abanenzondelelo kule nkqubela bangakwazi ukuvelisa izifo zesisu esiswini, umhlaza wesisu.

Inzuzo yepili pepper ukulahleka kwesisindo

Unako ukulahlekelwa isisindo ngoncedo lwepili pepper uze uyidle, kwaye uyisebenzise ngaphandle. Impembelelo ye-thermo ebangelwa yimfesane yokutya i-peppery izitya eziqhekezayo kunye nokuqhathaniswa kokutya, kunye neenkqubo zokuxilisa umzimba. Ukongezelela, izondlo zicebisa ukusetyenziswa kwesilwanyana ukunciphisa ukutya - le mphulo ye-seasoning "kufuneka" zonke i-capsaicin efanayo.

Ngaphandle ukulahlekelwa isisindo, i-pepper isetyenzisiwe njengenxalenye ye-wraps. I-chili okanye i-ointment ekhethiweyo kunye ne-extract yongezwa kwioli ye-cosmetic okanye ukhilimu onondlayo, umphumo usebenza kwiindawo ezinengxaki zomzimba (isisu, amathanga), zifakwe kwifilimu emncinci kwaye ifakwe. Ukugcina inkqubo enjalo kunzima, kuba i-arhente iyatshisa ngamandla, kodwa isiphumo sisoloko sigqatshiwe kakuhle - ulusu luhlanjululwa, lukhutshwe, kunye nocingo lwamanqatha luba buncipha.