Ngamanye amaxesha nabo bahlala kwisidlo okanye bajonge lo mfanekiso, ndifuna ukuzibamba ngamnandi. Enye yezindlela ezibalulekileyo zokwenza oku ngaphandle kokulimaza umzimba kufuneka udle inani elincinane lobusi. Nangona kunjalo, umbuzo uvela: ngaba uncedo olungagqithisiyo? Makhe sibone ukuba ubusi buncedo okanye ukuba kusetyenzisiwe, kukufanelekile ukuyeka.
Inzuzo kunye nenzakalo yobusi
Inyoko yinto yemvelo equlethe inamba eninzi yobuncedo kunye nezinto zokulandelela. Ukususela kumaxesha amandulo, u-honey uthathwa njengesixhobo esihle kakhulu sokuvuselela imvelo, kunye ne-anti-inflammatory agent. Inyosi ithathwa njengento "enempilo" engumnandi, njengoko iqulethe i-glucose encinci kuneyeshukela kwaye inako ukunciphisa i- cholesterol .
Nangona kunjalo, u-honey uchazwe kwiimeko ezilandelayo:
- ukungabikho komnxeba kubusi;
- ubukho bokushisa obuphezulu;
- isifo sikashukela okanye ukukhuluphala.
Ngaba ubusi luncedo kwiinqompe?
Ngokuqinisekileyo, u-honey in honeycombs ungenye yeendidi ezifanelekileyo kakhulu kule mveliso. Ngokungafaniyo kunye nabo "abahlambulukileyo", injabulo enjalo ayikwazi ukuhlaselwa, kwaye ngoko ke uya kufumana imveliso yemvelo eqinisekisiwe. Ukongeza, i-wax ngokwayo, enye indlela okanye enye ewela ekudleni, iqulethe i-storehouse yezinto ezisebenzayo.
Ngaba ubusi luncedo kwisisu?
Ngokuqinisekileyo, u-honey ngumnye weemveliso eziphambili ezikunceda ukuphucula ukusebenza kwesisu, kwaye isetyenziselwa ukunyanga izifo zesistim sokutya. Nangona kunjalo, kukho iimbalo apha:
- Kungcono ukuba ezi njongo zikhule uju ngamanzi. Ngaloo ndlela, ususa ukwanda kwengcinezelo kwisisu ngethuba lokutyalwa kwemveliso.
- Ukuthintela, naluphi na uhlobo lobusi olungasetyenziselwa, kodwa imveliso eqokelelwe kwi-thyme okanye i-oregano inenzuzo kakhulu.
Ngaba ubusi luncedo ukulahlekelwa isisindo?
Ukuba sithetha ngendlela ukusebenzisa ubusi kubathintela ngayo isibalo, kubalulekile ukuba uqaphele ukuba abaninzi abanezondlo bazinikela ngokuchanekileyo kubaxumi babo kule mveliso njengesithako esongezelelweyo. Amantombazana, engabaza ukuba ubunobusi luncedo ebusuku, bakhetha ukuwushiya, kodwa ngeze. Sikucebisa ukuba uphuze iglasi yamanzi afudumele kunye nepunipoon yooon ehlanjululwe kuso ekuseni. Oku kunceda ukuphucula ukugaya, ukususa i-toxins evela emzimbeni, oko kukukhokelela ekulahlekeni kwesisindo. Ngoko ungakhathazeki malunga nokuba ungasayi kukuzila ubusi . Vele uqale ekuseni kunye nalo, kwaye uya kuziva umahluko.