Kukho ezininzi zokupheka zokutya zokulahleka kwesisindo, ezinokulungiswa lula ekhaya.
I-recipe elula yokutya yesobho ye-beetroot kunye neergetgettes, i-nati kunye noshizi
Izithako:
- ibisi yebhokhwe - 150 g;
- amantongomane - 150 g;
- zucchini - iziqhekeza ezi-3;
- iifatata - 1 pc.;
- beet - 1 pc.;
- yomhlaba omnyama, ityuwa.
Ukulungiselela
Finyisa ijusi kwi-beet nge juicer. I-squash kufuneka ihlulwe, igalelwe iikhabhi ezincinci. Iifatata ngendlela efanayo zicocekile kwaye zinqunywe. Konke oku kunye kufuneka kubiliswe kude kulungiswe.
Yenza i-puree yamazambane kunye ne-zucchini, ifake kwi-pot, yongeza i-juice ye-beet, udibanise kakuhle kwaye uvuthe umlilo. Xa iziqulatho zibilisa, kufuneka udibanise iziqholo ukuze uluncede ulinde ukuba isobho lipholile.
Kwisitya esityiweyo, yongeza amanqwanqwa aqhekekileyo.
Iresiphi yesidlo sokubhaka kwihovini
Izithako:
- inkukhu encinci - 500 g;
- i-zucchini encinci-i-1 piece;
- iqanda - 1 iqhekeza;
- i-bulb - 1 piece;
- i-starch - 2 tablespoons;
- ityuwa, ipilisi ukula;
- iintlanzi.
Ukulungiselela
Ukuzimela ngokuzimeleyo inyama yenkukhu egxothwe kwi-fillet e-scrolled kwi-grinder inyama. Gaya i-zucchini kunye no-anyanisi, xuba kunye nenyama egayiweyo, uthele i-starch, iziqholo, uqhube iqanda. Gcina.
Ukuze unike ii-cutlets ngesimo esihle, kufuneka ubethe ukugxila ngesandla sakho.
Ifom ye-cutlets. Yenza i-pan ipake, ngokukhethekileyo ngeoli yeoli. I-cutlet ngayinye ifakwa kwi-breadcrumbs ibekwe kwi-tray yokubhaka. Ukuze ufumane isidlo esingaphezulu sokutya, unako ukubeka lonke ubunzima kwisitya sokubhaka kwaye ungayifaki ioli. Ngaloo ndlela, unokufumana i-casserole enomdla.
Esi sidlo kufuneka sikhonze etafileni, sigqoke nge-sauce okanye i-ketchup.
Iiresiphu zokulahlekelwa isisindo - ukutya okutyumkileyo
Kukho ezininzi zokupheka, izitya zilungiselelwe isibini kwaye zigalelo ekulahlekelweni kwesisindo. Abantu abaninzi bathanda izitya ezinjalo, kuba indlela enjalo yokutshathisa unyango inceda ukugcina izinto ezincedo ezifakiwe kwimveliso.
I-recipe yesitya sokutya esityebileyo sokutya "amaHedgehogs"
Izithako:
- inyama egumbuluweyo - 300 g;
- Basmati ilayisi - 100 g;
- i-anyanisi - i-1 piece;
- Ii-clove garlic;
- pepper kunye netyuwa.
Ukulungiselela
Kubalulekile ukucwina irayisi, ekufuneka ibe ngamanzi kwiiyure ezimbini, emva koko amanzi adibanisa, kwaye irayisi idle. Ukucocwa kuyadingeka ukuba ugayize ngee-anyanisi kunye negalikhi, faka ipepper kunye netyuwa ukuze uzonambitha. Ukuqhuma iibhola ezincinci ukusuka kwenyama enqabileyo uze uzigubungele irayisi. Iibhola ziphekwe kwi-boiler kabini kwiminithi engamashumi amane.
I-recipe yokupheka i-omelet yokutya
Ngokuqhelekileyo, i-omelet isilungiswa kwioli yezolimo kunye nefried epanini, kodwa abo banesifo sesisu, akukhuthazwa ukusebenzisa i-omelet. Esi sidlo sininzi kakhulu kubo bazama ukukrazula ubunzima obunzima. Ukulungiswa kwakhe akuthatheli amandla kunye nexesha, kwaye isidlo siya kuba sihle kakhulu.
Izithako:
- amaqanda - amaqhekeza amahlanu;
- ubisi - 1 iglasi;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Yibetha amaqanda, yongeza ubisi, ityuwa kunye nepepper, whisk kwakhona.
Ukuba ulandela iziphakamiso zabapheki beengcali, kulunge xa ​​ulungiselela lo mgca, kukulungele ukuba udibanise izikhupha kunye nezikritile ngokwahlukileyo, uze udibanise zonke izithako. Kodwa oku akuyimfuneko.
Kodwa, ukuba ulandela ukutya,
Sebenzisa ifilimu yokutya, apho uthela khona umxube wobisi lweqanda, umtya.
Gcwalisa ipenki ngamanzi ngamasentimitha angama-10, ukuzisa kwimilenze. Xa amanzi amathumba, kubalulekile ukubeka isikhwama se-omelet, yenza umlilo ozolileyo uze upheke i- omelet imizuzu elishumi.
Emva kokulungela ukuthatha kwaye ukusika iphakeji faka i-omelet kwisitya. Yenziwe!