I-Ginger isityalo esinezityalo ezinomhlaza weginger. Ukusuka kwisiSanskrit igama liguqulela ngokuthi "ingcambu yeengqungquthela", kodwa i-ginger iyabizwa ngokuba yimingcambu yommangaliso. I-Ginger yafika eYurophu kwiMinyaka Ephakathi, kwaye iRinger yayinomdla wokupheka.
I-Ginger kwisithethe seSlavic
Indlela yokutya i-ginger ayengazi ngokuphulaphula ngeentsiba zethu. Okokuqala, i- ginger ibe enye yezinto ezisisiseko kwi-Tula gingerbread. Ukongezelela, ngaphandle kwalesi siphelo, ezinye iimveliso zokubheka azizange zinikezelwe. Ngenxa yesiginjana, balungiselela i-mead ne-kvass. I-Ginger yayiyinto ebalulekileyo yokwenza i-jam, yongezwa kwi-sbittni ne-porridge.
Amayeza
Kwiimpawu ezixhamlayo zeginger, sisatsho, kodwa asikwazi ukuthetha ukuthetha ngeentlobo zezilwanyana zemithi yeginger kumachiza omntu.
Ukusuka kumgubo we-ginger, ulungelelaniso lulungiselelwe intlungu emva, i-migraine, intlungu kunye kunye ne-rheumatism. Ukuxutywa kwe-ginger ye-ginger bayabanceda - umhluzi we-ginger uyongezwa kubhagi.
"Ulwandle", isicupunu okanye i-toxicosis kwabasetyhini abakhulelweyo baxuba i-ginger powder ngamanzi baze batye ihafu yeyure ngaphambi kokutya. I-Ginger inceda ngokubandayo kunye neenkqubo ezivuthayo zenkampani nomqala. Ukwenzelwa unyango kunconywa ukuba ugcine ingqungquthela yeginki emlonyeni wakho, usondle. Okufanayo kunokwenziwa ngezinyo, i-ginger nje ifakwe ngqo kwizinyo ezigulayo.
Ngeentsholongwane zokugaya, i-ginger ixutywe kunye ne-nutmeg ne yogurt.
Ukwakhiwa
Izigidi zabantu ziphazamiseka ngumbuzo wokuba ulahlekelwe isisindo ngoncedo lwe-ginger, nayo yonke into, ngenxa yokuba le ngcambu iqukethe izinto ezingenamsebenzi ezingenamsebenzi. I-Ginger iqukethe iivithamini zeqela B kunye ne- vithamini C , i-magnesium, i-zinc, i-silicon, i-germanium, isinyithi, i-phosphorus, i-linoleic acid, i-oleic acid, i-nicotinic ne-caprylic acid, i-oil ebalulekileyo, i-chrome, i-gingerol nokunye okuninzi.
Ukupheka
Ukuba ufunda indlela yokutya i-ginger yokutya, inkqubo yokulahleka kwesisindo iya kuba lula ngamanye amaxesha, ngenxa yokuba ukungena kwayo emzimbeni kuyangqambela yonke into yokutya.
I-Ginger idliwe kuzo zonke iifom: zomile, zikhutshwe, zitsho. I-Ginger ingaba yindlela yezithelo ezikhethiweyo, ngenxa yoko, iyahluthwa kwaye igcwele isiraphu. Ukongeza, i-ginger iyakhonzwa ukuba ishiye kwifomu ekhethiweyo.
I-Ginger, njengoko sele sithethileyo, ifakwe kwietyayi, kwaye ngokukodwa kwi-gingerbread. AmaBritani aze avelise ubhiya we-ginger. Nangona kunjalo, indlela elula ukuyidla isinki ukuze unciphise isisindo kukuba wenze ama teas ahlukeneyo ngesiseko kunye nokudibanisa itekisi.
Ngokweseti ye-ginger, ungasebenzisa i-ginger ephasayo, kwaye uthengiswe kwi-sachets, omisiwe kunye nopompo. Kakade, umphumo wentsholongwane entsha iya kubonakala ngakumbi.
I-Ginger ihlanganiswe ngokufanelekileyo kunye neesobho ezihlukahlukeneyo: imifuno, inyama, intlanzi kunye neziqhamo. Kwakhona, kuya kufana nokutshisa kunye nokuba nantoni na izitya zenyama. Umthunzi obalaseleyo wendlela yokutya izitya zemifuno, i-zucchini enezixhobo, i-pepper ne-eggplant.
Ukuba ungeze isiqwenga somngcingo we-ginger kulondolozo - ukhukhamba, utamatisi, amakhowe, uya kumangaliswa kwinto entsha kunye ne-piquant ye-banal ekhethiweyo kunye neenkompo ezikhethiweyo.
Ukungqinelana
Nangona zinzuzo ezingenakunqunyulwa zezi zityalo, kusekho ukuchasana kwamanani, apho ukusetyenziswa kweginki kuphela kwandisa imeko.
Okokuqala, i-ginger ayikwazi ukuthathwa ngexesha lokubanda ngentsholongwane, njengoko yandisa imfiva.
Awunakudla izilonda ze-ginger peptic, izigulane ezine-gastritis, kunye naluphi na ukuvutha komlenze womlenze.
I-Ginger ingaba yingozi emva kwekota yokuqala yokukhulelwa, kunye nabantu abanesifo esiphezulu kunye nabantu ngaphambili ngaphambili kunye neyokuqala. Kubalulekile ukwazi ukuba iphakamisa uxinzelelo.
I-Ginger ibangela ubuchule besibindi kunye neentso zeengtso (ukuba zikhona), ngoko ayikwazi ukusetyenziswa phambi kobuhlungu besifo.
I-ginger ikwandisa ukuphuma kwegazi, oko kuthetha ukuba iphikisana neengcingo kunye naziphi na iinkqubo zokuphuma kwegazi, kuquka igazi ukusuka ekhaleni.