Ukuqhekeka kwiintendelezo kuyinkathazo engavumelekanga kwaye ihlala ikhona, ngokukodwa ehlobo. Ukulimala okunjalo kudla buhlungu kakhulu kwaye kubangela ukungathandeki xa uhamba. Ukuhlaziya imilenze, ukususa abafileyo, isikhumba esiqhenqileyo, ukusebenzisa i-softening and cremitive creams kunceda ukuphucula imeko kwaye kukhawuleze ukuphulukisa, kodwa ngokufuthi kufuna ukuba amayeza akhethekileyo avela kwiintsikelelo ezithende.
Iindlela zokulungisa izilwanyana ezithintela abantu kwiintendelezo
Iibhati kunye nesoda kunye nesepha
Izithako:
- amanzi - 2 ilitha;
- soda - 1 tbsp. isipuni;
- indlu okanye isepha - i-tbsp. i-spoon ye-shavings;
- ammonia - 1 ithisipuni.
Ukulungiselela nokusetyenziswa
I-soda ne-soap ziyachithwa ngamanzi ashushu kwaye zibhaptizwe kwi-pelvis imizuzu eyi-10-15. Emva kokuhlamba, izithende zifanele ziphathwe ngebhasi okanye ipumice kunye ne-moisturizer.
Ibhati kunye nemifuno
Izithako:
- I-St. John's wort - 1 tbsp. isipuni;
- calendula - 1 tbsp. isipuni;
- i-chamomile - 1 tbsp. isipuni;
- amanzi - 1,5-2 ilitha.
Ukulungiselela nokusetyenziswa
Iitrobhu zithela ilitha lamanzi abilayo, ubilise imizuzu emihlanu uze unxinzelele isiqingatha seyure, uze uthule umxube olungiselelwe, uthele emgodini, udibanise amanzi aphelayo, ukuze amanzi ashushu, kodwa angatshayi, aze atye imilenze imizuzu eyi-15-20.
Amabhafu afanayo anethuluzi elisebenzayo ngokuchaneka kwiintsimbi. Ziyanciphisa isikhumba, zinciphise intlungu kwaye zikhawuleze ukuphilisa.
I-ointment evela kwiimichilo kunye nepropolis
Izithako:
- propolis - 20 g;
- ioli yemifuno (mhlawumbi umnquma okanye nayiphi na enye ingagqitywanga) - 100 ml;
- i-vitamin A (isisombululo samanzi) - 1 ithisipuni;
- i-vitamin E (isisombululo samanzi) - 1 ithisipuni.
Ukulungiselela nokusetyenziswa
Ipropolis ifakwa kwiglasi okanye isitya se-ceramic, ithululelwe ngeoli kwaye ifudumele kwindawo yokuhlambela ngamanzi, ivuselela rhoqo, ide ichithwe. Emva kokuphalaza ipropolis, amafutha asuswa emlilweni, ii-vithamini zongezwa kwaye zixutywe kakuhle. I-ointment ekulungele igcinwe kwiqrijini kwaye ihluthe i-frying nge-cracks 2 ngosuku. Le arhente ibichaze iipropati ezichasayo kwaye zifanelekile ukukhawuleza ukuphilisa iintambo ezithende.
Ukunyanzelisa i-glycerin nge-aple cider viniga
Izithako:
- i-aple cider iviniga - 1 tbsp. isipuni;
- glycerin - 3 tbsp. iipuni.
Ukulungiselela nokusetyenziswa
Umxube olungelelweyo usetyenziswe kwizithende, phezulu kusetyenziswe i-cellophane kwaye ifakwe kwiisokisi. I-compress ishiywe kwiyure eli-1, emva koko iinyawo kufuneka zihlanjwe kwaye zigcobe nge-cream cream. Ukunyanzeliswa okunjalo akuqhubeki ngokuphindaphindiweyo kwimihla engama-2-3, kwaye bayaphikisana phambi kobunzima obukhulu.
Imveliso ye-Pharmacy kwiintsikelelo ezithende
Cinga ngemali ehamba ngemfashini ukuthenga kwi-pharmacy, kwaye yintoni efanelekileyo ukuchithwa kwizithende:
- I-glue yonyango BF-6. Ikhupha i-crack kwaye ikhusela kwi-contamination eyongeziweyo.
- Uguzo lwe calendula. I-disinfecting kunye ne-antiseptic properties.
- I-Solcoseryl amafutha. Isiza esiphuthumayo ukuvuselelwa, okukhuthaza ukuphulukiswa ngokukhawuleza.
- I-Panthenol. Unokuphulukiswa kunye nesiphumo esilula.
Ngaphambi kokufaka nayiphi na mafutha, imilenze ifanele ifakwe kwaye iphathwe ngamatye epumice.