I-strawberry yeHlathi - izakhiwo ezixhamlayo kunye nokuchasene

Emahlathini unokufumana ezininzi ezingenamnandi kuphela, kodwa nezixhobo eziluncedo, apho ungakwazi ukuchonga ama-strawberries ehlathi. Abaninzi bayamdibanisa kunye nama-strawberries, kodwa ngokwenene ziqhamo ezahlukeneyo. Ngaphandle, banokuthi bahluke ngento yokuba ama-strawberries afanelana ngokuqinile kwi-sepals kwaye amajikijolo aya kuculwa kancane, oko kukuthi, okokuqala ayenzela i-pinki, aze aqhubeke kuqala ukusuka ngaphantsi, ehambela phezulu. Abantu abaziyo ukuba i-strawberries yamahlathi encedo kangakanani kumzimba, yonke ixesha iya "ukuzingela" ngebhaksi ezandleni zabo. Ngethemba, uya kujoyina le nkampani kungekudala. Kukulungele ukutya isiqhamo kwindlela entsha, kodwa nakhona unokwenza ulungele umjelo okanye upheke.

Ziyintoni ukusetyenziswa kwama-strawberries ehlathi kubantu?

Okokuqala, makhe sijonge ukubunjwa kweekhemikhali, ekulu kakhulu kula majikijolo. Ukubunjwa kwama-strawberries ehlathi kufaka ama-tanins, i-pectins, iivithamini, izinto ezincinci kunye nezikhulu, i-flavonoids, i-acid acids, njl. Zisetyenziselwa ukondla kwezonyango kunye nezondlo, kwaye iiresepe zamachiza omntu azibandakanyi izityalo kuphela, kodwa zibuye ziquke, kwaye ngamanye amaxesha zize zishiye.

Ziziphi iimpawu ezixhamlayo zama-strawberries:

  1. Siyabulela ukubunjwa kobuncwane beebhanki kunceda ekuqiniseni umzimba , ovumela umzimba ukuba ubekezele ngakumbi izifo ze-catarrhal.
  2. I-pectins inefuthe elihle kumsebenzi wesondlo sesisu, ukunceda ukucoca amathambo avela kwimveliso yokubola. Ngombulelo, inkqubo yokugaya iqala ukusebenza kangcono, ngokukhawuleza kwaye ngokutya ezinye ukutya. Kuyafaneleka ukuba uqaphele ukuba ama-strawberries asehlathini akwandisa ukutya.
  3. Iimpawu eziwusizo ze-strawberries zehlathi zivumela ukuzisebenzisela i-atherosclerosis, iingxaki zetyukliya kunye ne-anemia.
  4. Iibrore zibalulekile kwinkqubo ye-circulatory, ngoko ke abafazi bakhuthazwa ukuba badle i-fresh in anemia, kunye nokuphuma kwamanzi omzimba rhoqo.
  5. Ukuba uyomisa iziqhamo, uya kufumana iyeza zesifo se-diaphoretic, kodwa i-juiceberry iyanconywa ukuba kukho iingxaki zesibindi kunye ne-scurvy.
  6. Iipropati ezixhamlayo zeerberberries zixhalabisa kwaye zithonya elifanelekileyo kwizenzo zesimiso se-nervous. Ngoncedo lwabo unokuphelisa uxinzelelo kunye nokulala.
  7. Ukubunjwa kuqulethe i-fructose kunye ne-glucose, evumela ukuba ufake iziqhamo ekutya ukutya .
  8. Iibhereji ziyakhusela iingxaki ezahlukahlukeneyo nombono, njengoko zilwa nama-radicals amahhala.
  9. Ifumane i-flavonoids, yenze i-antiticancer action. Kungenxa yoko, ngokubandakanya i-strawberries kwimenyu yakho, unokunciphisa kakhulu umngcipheko womhlaza.
  10. Ndiyabulela i-potassium kunye ne-magnesium, ukusetyenziswa kwamajikijolo kuthinteka ngokufanelekileyo kwindlela ye-cardiovascular system, ekuncedeni ukunciphisa uxinzelelo lwegazi. Bancedisa ukunciphisa izinga le-cholesterol embi egazini.
  11. Amajikijolo avunyelwe abantu abanesifo sikashukela, njengoko bancedisa isishukela segazi.
  12. Isiqhamo sinemiphumo yesisu, esinceda ukukrazula umzimba ogqithiseleyo, ngenxa yoko, ukusuka e-edema.

Kubalulekile ukuba ungayazi kuphela izakhiwo ezinobungakanani zama-strawberries asehlathini, kodwa kunye nokuchasene okukhoyo. Okokuqala kwaye kubaluleke kakhulu, kufuneka kuqatshelwe ukuba amajikijolo anamandla onke, kodwa le propati inokuthi ingathathi nto, apho kunesidingo kubo ngemveliso yobisi. Ukunyamezelana komntwana ngamnye kunokwenzeka. Ekubeni i-strawberry ikwandisa i-acidity, ayikwazi ukudliwa ngezilonda kunye ne-gastritis. Inani lamajikijolo atshwayo kufuneka anciphise xa kuthengiswa i-appendicitis engapheliyo kunye ne-colitis. Ukulumka kunye nama-strawberries asehlathini kufuneka abe nabantwana abakhulelweyo nabancelisayo. Akukho imfuneko yokutya ama-berries ngobuninzi.