Ubisi lwe-almond luphuza olufana kakhulu nobisi lwe-soy kunye nokusetyenziswa ukususela kwi-Middle Ages. Inzuzo yalo enkulu ikhona ekunokugcinwa kokutsha ngokukhawuleza ngaphandle kokushisa okuphantsi. Ngezantsi siza kuthetha ngeenzuzo kunye neentlungu zobisi lwe-almond, kwakunye neendawo zayo.
Iimpawu ezisetyenziswayo zobisi lwe-almond
Ukusetyenziswa kobisi lwe-alimondi ngokuqinisekileyo kuqinisekiswe ngokungabikho kwe-lactose ekubunjweni kwayo, okubangela ukulimala empilweni, ukuphazamisa ukuphazamiseka komzimba kunye nokwanda kwe-cholesterol. I-calcium, equlethwe ngobisi lwe-alimondi ngobuninzi, inomphumo oncedo kumntu wesithambo somntu, kunye namazinyo, iinwele kunye nezipikili.
Iqukethe ubisi lwe-alimondi kunye ne- phosphorus , echaphazelekayo ekuhlaziyweni kwamathambo esithambo, kunye ne-magnesium-i-mineral, eyimfuneko yokusebenza ngokuqhelekileyo kwenkqubo ye-cardiovascular system. Esi siselo sinezityebi kumanganese, zinc, ubhedu kunye nezinye izinto ezincedo. Yaye oku akuzona zonke izakhiwo ezinobusi be-almond.
Ukusetyenziswa rhoqo kweebisi kunceda ekulahlekeni kwesisindo, okubangelwa kwinqulatho ye-caloric ephantsi. Ubisi lwe-alimondi luqulethe inani elikhulu le-omega fatty acids, eliqhelekileyo uxinzelelo lwegazi kwaye linciphisa ingozi yesifo senhliziyo. Ubisi obisi-almond kakhulu kubantu abanesifo sikashukela. Okuselayo akuphakamisi izinga leswekile kwigazi kwaye kunokunciphisa ingozi yesi sifo. Ukusetyenziswa rhoqo kobisi kubangela ukuba imisipha ibe namandla. I-content fiber kwi-almond ubisi ikhuthaza ukugaya, kunye ne-vitamin A-ithuthukisa umbono.
Okuselayo kuncedo kubasetyhini abakhulelweyo nabantwana. Kwakhona, ubisi lwe-almond luya kuphucula imeko yomntu nge-pneumonia, ukuvuvukala kwendlela yokuphefumula kunye nentloko.
Ukongezelela, ubisi lwe-almondi busetyenziswa kakhulu kwi-cosmetology, ngenjongo yokuhlanjululwa nokunciphisa isikhumba. Okuselayo kunokuhlamba kwaye kusulwe.
Iingozi zobisi lwe-alimondi
Ngokuqhelekileyo ekutheni ubisi lwe-almond lufakwe njengesongezo sokutya, njenge-carrageenan, etholakala kwi-seaweed ebomvu. Ukusetyenziswa kwesiselo esinjalo kunokukhokelela ekuvuthweni kwamathumbu, ukuphazamisa inkqubo yesifo sikaCrohn, isifo sezilonda zesisu kunye nesifo senhliziyo, kwakunye nokuphuhliswa komhlaza.