I-hot pepper inamagama ahlukeneyo: i-spicy, ibuhlungu, i-cayenne kunye nabanye, kodwa ingcamango yayo iyaqhubeka iyafana kwaye iyabonwa yiyo yonke. I-spiciness yexesha elivumbayo linikezwa yi-alkaloid substance capsaicin, engabikho kwiintlobo ezinobumnandi bepilisi. Iyintoni inzuzo kunye nenzakalo yokutshisa ipilisi, kuyimfuneko ukufumanisa kweli nqaku.
Iipropati ezisebenzayo zobomvu obomvu obomvu
Ukongeza kwi-capsaicin, ukubunjwa kwepepper kufaka iivithamini A, E, PP, C, iqela B, amaminerali - i-phosphorus, i- calcium , isinyithi, i-magnesium, i-potassium, i-zinc, kunye ne-antioxidants, i-fatty oil, i-carbohydrate, njl. Ngaphandle kwesi saziso, ubuya kuba nokuhamba okufanayo kunye nokubukhali okunokubaluleka kakhulu ngongcali zengcali kunye nabathandi abalula emhlabeni jikelele. Inzuzo yentloko ebushushu kukuba ivuselela isondlo, iyathuthukisa ukugaya kwaye iqhube isantya se-metabolism, enokuyithandwa ngabantu abalwa nobunzima obukhulu. Ukutya oku kudla, unokuphucula imvakalelo yakho kwaye uphucule ukujonga kwakho kwehlabathi.
Iipropathi zokuphilisa zompompe obabayo:
- Iipilisi zikhuthaza ukuveliswa kwamahomoni emzimbeni we-endorphins, ongagqithisi nje intlungu, kodwa ukwandisa ukujikeleza kwegazi kwe-myocardium, ukunciphisa umngcipheko weentliziyo kunye nesifo se-vascular;
- Ijusi entsha yale mifuno isetyenziselwa njenge-arhente yokufudumala nge-radiculitis, njl.;
- i-capsaicin ekwakheni iipilisi eziphambili ze-DNA, i-DNA, ezithatha inxaxheba kwi-synthesis yamandla ekhemikhali kwiiseli ezibi. Ngaloo ndlela, ukusetyenziswa kwezi zihlandlo ezinjengomlinganiselo wokuthintela unyango lomhlaza.
Yingozi kumpompi
Nangona kunjalo, i-pepper ebomvu ayibangelanga kuphela, kodwa inokulimaza. Akukhuthazwa ukuba uyisebenzise abantu abanezifo zesisu - isisu, isilonda, njl. Xa ufika kwi-mucous kungabangela ukutshisa okukhulu nokutshisa. Kwimilinganiselo emikhulu, inokukhupha isifo sohudo, i-arrhythmia kunye ne- angina , kwaye kwiimeko ezinzima, ukuhlaselwa yintliziyo. Kubalulekile ukuqwalasela oku kungqinelanayo xa usebenzisa ipilisi eshushu kwaye usebenzisa izakhiwo zayo ezizuzisayo. Ukwazi amandla ayo kunye nobuthathaka, umntu unokuhlala ebenza bahle.