Ukuqhuba iMemori - Ukuzivocavoca

Ndixelele, ngaba kwenzeka ukuba uye esitolo kunye neluhlu olukhulu lokuthengwa kwaye uthenge yonke into, uthabathe ngisho neenyopho kunye nokufumana ekhaya ukuba ukhohliwe ngesonka? Ukuba oko kwenzeka, ukhumbula iimvakalelo zakho kwaye akunakwenzeka ukuba zibe mnandi. Kodwa ezi zizinto ezintle, kwaye ukulibala kunokukhokelela kwiingxaki ezinzulu. Ngoko ke, umbandela wokuqeqesha uqeqesho kunye nememori, isidingo sokuzinikela ixesha lokuzivocavoca ukuphucula imeko yangoku, kungekudala emva koko kuza phambi komntu wonke. Izindlela zokwenza ingqwalasela yakho ibe yinto enokuthi iyenze ngeendlela ezahlukeneyo, kodwa ingundoqo ephambili kwimpumelelo ayinakukhetha kakhulu iindlela ezifanelekileyo zokuqeqeshwa kweememori njengexesha eliqhelekileyo lokusebenzisa lobu buchule. Oko kukuthi, luncedo ngakumbi ukufundisisa imizuzu engama-20 imihla ngemihla, endaweni yeeyure ezimbini zokuhamba emva kweveki.

Ukuzivocavoca ukulungiselela imemori ebonakalayo

Ininzi abantu bayayikhumbula into engcono kunentetho yomntu okanye iintlungu zabo. Ngoko ke, ezininzi zobugcisa zijoliswe ekuqeqesheni olu hlobo lwenkumbulo. Makhe sijonge ezinye zeendlela ezisebenzayo.

1. Itafile zeSchulte . Ngaba izikwere zizaliswe izibonakaliso ezilandelelanayo (ngokuphindaphindiweyo ngamanani), umsebenzi wakho ukubafumana bonke ngokukhawuleza, kwaye xa usesha ufuna ukugcina umyalelo wabo. Le ndlela yokuqeqeshwa ayiyiyo imemori kuphela, kodwa iphinda iqhube ukufunda.
2. Ukudlala umdlalo . Ilula kakhulu kwaye ingafuneki ukulungelelanisa. Udinga ukuthatha iimidlalo ezi-5 uze uziphose etafileni. Jonga umfanekiso obangelwayo uze uzame ukuyifumana kwakhona kwisiqingatha setafile. Musa ukuyihlola! Ngokukhawuleza ukuba lo msebenzi ube lula kuwe, wongeza inani lomdlalo kwaye unciphise ixesha lokukhumbula.
3. Indlela yeAivazovsky . Umculi odumileyo we-seascape wayenememori ebonakalayo emangalisayo, ekwazi ukuvelisa umfanekiso ukusuka kwiikhumbuzo kwinqanawa ukuze ingabonakali njengefoto efriziwe. Nawe unokusebenzisa le ndlela. Khangela ngenyameko kwindawo ehle, ingaphakathi okanye umntu. Emva koko vala amehlo akho uze uzame ukuphinda uphinde ufake umfanekiso wento ngokubanzi ngokubanzi. Ukuba ufuna, unokwenza imifanekiso ekhulayo, oku kuya kukwandisa ukusebenza kwiseseshoni.
4. Igumbi lamaRoma (indlela yeCicero). Unokwenza izinto eziphathekayo, kunye nokucinga kwakho. Cinga ngolu hlobo: unendawo engaziwayo (igumbi) kwaye ufuna ukukhumbula kangako iinkcukacha ezinokwenzeka. Okokuqala, kufuneka ukhumbule ezinye zezinto eziqhakazileyo, kwaye kufuneka uyenze ngokuqhubekayo (umzekelo, ukuhamba ngeenyawo). Ngoku yenza izixhumanisi phakathi kwezinto ozikhumbuleyo kunye neenkcukacha ezincinci (umzekelo, emva kwekhawu elikhulu lomoya lincinci elincinci kunye ne-daffodil). Ukunxibelelana okunjalo kuya kunceda ukuvelisa yonke imifanekiso kwixesha elizayo.

Ukuzivocavoca imemori yokuhlola

Ukukhumbula oko wakuva, ingakumbi ngentliziyo, akulula, kodwa kukho iindlela ezizodwa zokuqeqesha kunye nelo hlobo lokukhumbula.

Indlela efanelekileyo yokufunda ngokuvakalayo, iya kwandisa isigama, kwaye ukucacisa kuya kuphucula, kwaye kufundise ukuhanjiswa okufanelekileyo kwemvakalelo yegama. Enyanisweni, kukho enye into ekhethekileyo - akudingeki ufunde ngokuzimeleyo, wenza umsebenzi, kodwa ngegama, njengokuthi isicatshulwa siseduze kakhulu neenkolelo zakho.

Kwakhona kunceda ukukhumbula izibongo. Kwanele ukufunda ubuncinane i-quatrain yonke imihla, uya kufezekisa iziphumo ezilungileyo. Kule meko kuyimfuneko ukucinga ngentsingiselo yombongo, ezama ukuziva ephelele.

Enye indlela enomdla yokuhlakulela imemori ephicothwa ngokucokisekileyo. Zama, ngelixa ziindawo zoluntu, ukubamba enye ingxoxo yabanye abantu. Emva koko, ngokwakho, uvelise eli qhekeza, ungalibali i-intonation kunye neentetho zobuso babantu.

Ukongeza kwimisebenzi ekhethekileyo, izinto ezinomdla kwi-sardine, soy, ioli yeoli, iifotyi, iifotyi, utamatisi, i-cherry, i-almonds, intlanzi kunye nenkomo yenkomo inokubangela ukuphucula imemori.