Yintoni enokuyenza xa iinyawo zithuthuka kakhulu, mhlawumbi kukho enye indlela yokugcina iinyawo zakho zingagqabi, okanye ufuna unyango olukhethekileyo? Ukuba uqale ukuxhalaba malunga nemibuzo enjalo, kuyimfuneko ukuba uqale ukuseka isizathu sokuba iinyawo zakho zaqala ukuphosa kakhulu. Ziyakwazi nje ukuba zingenakubungozi ngokupheleleyo, njengendlela yokusabela ekugqithiseni komzimba, ukuxinezeleka okanye ukugqoka izicathulo ezingenakuthathaka, kunye nobungqina bezilwanyana ezithile (izifo zentsholongwane, uxinzelelo lwe-thyroid okanye isifo sesibindi). Ukuba imilenze izithukuthela ngenxa yezizathu zesibini, ngoko kuyimfuneko ukunyamekela unyango lwesi sifo, kodwa ukuba imbangela ye-hyperhidrosis (ukunyuka kwenyuka) ibhekisela kwiqela lokuqala, ngoko kuya kwanele ukunyamekela imilenze yabo.
Ngoko, yintoni enokuyenza xa iinyawo zakho zikhupha kakhulu? Uninzi lwabo bonke, abo bajamelene nale ngxaki abaxhatshazwayo kunye neyona nyaniso yokwanda kwesithukuthezi, kodwa ngevumba elimnandi. Ukuze uyiphephe, kufuneka uhambelane nemigaqo elula yokucoceka:
- hlamba iinyawo zakho ngesepha, uze ungakhohlwa ukuba uyomise. Ekubeni imo esemanzi yimiqathango ephambili yokusasazwa kweebhaktheriya ezenza iphunga elibi;
- ngexesha lokususa iincinci zesikhumba efile kunye ne-pumice kunye nokutshiza;
- ukufumana iisokisi ezenziwe ngezinto eziphathekayo, kunye nokutshintsha rhoqo, ukuba kuyimfuneko, kwanaxa amaninzi ngosuku. Ukuba akunakwenzeka ukwenza oku ngexesha lemini, ngoko kusasa kubalulekile ukuphatha iinyawo nge-deodorant (kubalulekile ukuba iqukethe i-alumina okanye i-oxide ene-zinc, ezi zinto zincinci iidonti ze-glands).
- hlamba rhoqo (ukuba kunokwenzeka) kwaye utshintshe izicathulo - zugqoke ngalunye olunye usuku ukuvumela ixesha ukuba liphuculise umoya;
- ngaphambi kokuba uphume, ungaphatha imilenze nge talc ekhethekileyo, kwaye xa unokuhamba ngeembadada ezinyaweni ezingenanto okanye ezinyaweni ezinyaweni;
- ukuba iinyawo zithuthuzela kakhulu, ungasebenzisa ioli ekhethekileyo (ukhilimu, i-gel). Yibeke kuphela kwiinyawo zidinga ngokuhlwa, ngaphambi kokulala, ukuze i-remedy inexesha elingaphezulu lokusebenza.
Amanyathelo okulungisa abantu
Ukuba unenkxalabo ngombuzo othi "Yintoni endiyenzayo xa iinyawo zam zikhupha?", Ngoko ke kukufanelekile ukujongwa kwiindlela zabantu ezijoliswe ekujonganeni nale ngxaki.
Iibhati
- Thatha i-1/2 tsp isipuni se-St. John's wort, umhlonyane kunye namaqabunga e-ash ash. Yonke igaya kwaye uthele iicube ezimbini zamanzi abilayo. Umxube ubeka emlilweni kwaye ubiliswe imizuzu eyi-10. Kulula kwaye usebenzise njengobhado wonyawo.
- Gcwalisa iglasi yamanzi abilayo 1 tbsp. isipuni se-nettle kunye ne-1 tbsp. isipuni se-sage. Makhele imizuzu engama-30 kwaye uyisebenzise ukuhlamba.
- Sithatha ama-5 tbsp. iipuni zeqabunga eziqhekekileyo ze-walnut kwaye uthele i-1 ilitha yamanzi abilayo. Sifaka ihora eli-1. Emva kokubeka umlilo ocothayo uze ufike emathunjini. Emva koko ususe ekushiseni kwaye upholile. Umhluzi ulungele ukusetyenziswa.
- Yenza iibhanti isisombululo se-potassium permanganate (amanzi kufuneka abe ngepinki elula). Gcina imilenze kulo manzi imizuzu eyi-10.
- 1 indebe yetafile i-viniga iyachithwa ngamanzi afudumele. Ubungakanani bhobhoni leyo imizuzu engama-20.
- Yenza i-decoction ye-oak bark. Ukwenza oku, thabatha i-50-100 g yamagxolo nge 1 litre yamanzi uze ubilise imizuzu engama-30 ngokushisa okuphantsi. Ukuhlamba xa umhluzi ushushu.
- Senza i-decoction ye-chamomile okanye yenza itiye eqinile yeeti ye-tea. Ezi zihlambi zenza ngamanzi ashushu.
- Unokwenza iibhotile ezipholileyo kunye ne-decoction ye-sage, nettle or mint.
Decoction kwi-sweating excessive for ingestion
Sithatha iincandelo ezi-2 zamagqabi ama-blueberries kunye ne-wisdom, kunye ne-1 ingxenye yomlambo kunye ne-clover marsh, sidibanisa zonke izithako. Gcwalisa isipuni 1 somxube kunye ne-1 ingilazi yamanzi abilayo. Sifaka iiyure ezingama-2. Ukuxhamla kufuneka kuthathe i-1/2 indebe kathathu ngosuku.
Kwaye, ekulweni nokukhupha okugqithisileyo kweenyawo, akufanele sikhohlwe malunga nokuzikhethela kokutya. Ngokomzekelo, utywala, ikhofi, i-nicotine kunye netiyi ezitshisayo zanda ukujuluka, ngoko-ke ukusetyenziswa kwazo kufuneke kube lula. Kananjalo ukukwazi ukuphucula iphunga elimnandi le-anyanisi (eluhlaza kunye no-anyanisi), i-garlic kunye nepelepele.