Izizathu zokubonakala kwezibhokhwe entanyeni zininzi, kodwa isiphumo sinye - ukubonakala kwangaphandle kwesikhumba kubhujiswe yimfumba. Ngenxa yoko kubonakala ubunzima bezinto eziyinkimbinkimbi, ezichaphazela isimo sengqondo nesimo sengqondo.
I-acne ngokubanzi inokuthi ibe khona kuwo wonke umntu, kungakhathaliseki ukuba inani leminyaka okanye ubulili buhlala. Esi sifo sisoloko sifumaneka kuphela kwiminyaka yenguqu, kodwa nakubantu emva kweminyaka yobudala engamashumi amathathu. Ukuxinezeleka, ukukhathazeka ngokugqithiseleyo okanye ukugula kwengqondo kunokubangela ukuvuvukala.
Iimbangela zeempumphu ezincinci entanyeni
Iincinci ezincinane entanyeni zivela ngenxa yokungcola. Ngokukhushulwa kwe-sebum, kukho ukucinywa kwee-pores, ezenza ukuba kubonakale ukukhwabanisa obomvu. Ngoko ke, intamo, njengobuso, idinga ukuhlambuluka ngokucophelela ngamanzi afudumele kunye nokudibanisa kwe-antibacterial lotion.
Esinye isizathu sokubonakala kwamathambo amancinci entanyeni yindoda yesifo sokuya esikhathini. Kule meko, ukukhutshwa okwethutyana, kwaye kuphele emva kokupheliswa kwesisu.
Iincinci ezincinci entanyeni zingabangela ukubola okukhulu. Kubalulekile ukuzibamba ukukhawulwa kwekhadi ukwenzela ukuba ukuvuvukala kungasasazeka, oko kungabangela ukubonakala kwe-acne kungekhona nje entanyeni, kodwa nangaphantsi kweenwele.
Kufanelekile ukwazi ngeemeko zesikhumba sezihlobo zakho eziseduze, kuba ifa elifa lidlala indima enkulu phakathi kwezinto ezibangela intsimbi entanyeni.
Iimpumlo ezinobuqili entanyeni kunye nezizathu zokubonakala kwazo
Olu hlobo lokukhawuleza lunokumiselwa ngobungakanani bemali ephakamileyo phakathi kwepimple. Ukuzithengisa ngokwe-Self-extrusion akucetyiswa ngokuthe ngqo, ukwenzela ukuba ungaguquli intsholongwane enokuthi ikhuphe kuphela inkqubo yokuvuvukala. Kuphela i-dermatologist, emva kokuvavanywa ngokucokisekileyo kwesikhumba entanyeni, inokuyenza inkqubo yokususa lo msebenzi.
Ukuba intamo yakha iimpumpi ezingenasiphelo, ngoko izizathu zokubonakala kwazo ziyakuthi:
- mite;
- ukungasebenzi kwamahomoni;
- izifo ze-catarrhal;
- sulelo;
- ukunyanzeliswa kwamathumbu;
- Ukusetyenziswa ngokweqile kwekhofi eqinile okanye itiye.
Xa kwenzeka ukuvuvukala okubangelwa yimingxubho ye-hormone, kufuneka usebenzise isicelo semviwo-esigcwele ugqirha-endocrinologist. Ingcali, ekuqhubekeni iindidi zee-laboratory, iya kugqiba i-hormone eyenza ukuhluleka. Ukongeza imithi yangaphakathi nangaphandle kuya kunceda ekupheliseni le nto imbangela yentsimbi entanyeni.
Iimbangela ze-acne encinci entanyeni
I-Podkozhnye acne entanyeni idla ngokubakho ngenxa yezifo zengaphakathi. Uhlaselo luyakwenzeka ukuba kukho iingxaki ukusuka kwicala:
- mathumba okanye isisu;
- inkqubo ye endocrine;
- i pancreas;
- isibindi;
- izintso.
I-pimple engaphantsi iyakwazi ukuchongwa ngokumisa iqhosha elincinci kwesikhumba sombala obomvu. Ubungakanani bayo bubungama-millimitha ambalwa, kodwa bangafikelela kumithamitha amahlanu ngexesha lokuvuthwa. Nangona amancinci amancinci angaphantsi kwintamo ehlukile kwiintlungu zawo xa ecinezelwe.
Ukukrazula iimbangela ze-acne subcutaneous entanyeni, kufuneka uqaphele ukulinganisela kunye nokutya. Kunconywa ukuba ihambelane nokutya okuqinileyo, ukuphelisa iimveliso ezingapheliyo ezinokubangela izibilini. Akufanele isetyenziswe:
- tshokoleta;
- ubusi;
- i-confectionery;
- izitya ezivumba;
- strawberry;
- izithelo ze citrus;
- iintlanzi zetyuwa;
- utywala.
Kwakhona kubalulekile ukutyelela ugqirha-ugqirha ukuba ugqibe iingxaki zangaphakathi zengcali ezinokuthi zikhubekise i-acne entanyeni entanyeni. Emva kokuba uphathwe izifo ezichongiweyo zezitho, unokuqiniseka ukuba i-rashes ayiyi kuphinda iphinde ikukhathaze.