I-Dyspepsia, ngamanye amazwi, i-disorder digestive iyenzeka kwimeko yokungabikho kwee-enzymes okanye ngenxa yokungabikho kokulinganisela kokutya kunye nokutya.
Iimpawu ze-dyspepsia zihlala zibonakala zingalindelekanga kwaye zidla ngokuhamba emva kwexeshana, kodwa kukho iimeko xa loo ngxaki yesifo sokugaya iba ngumqondiso ocacileyo malunga nokuqala kwesifo esibi.
Ngokuxhomekeke kwisiza seendawo kunye nempawu, iintlobo ezininzi ze-dyspepsia ziyahluka.
Ukuzimela kunye neempawu zayo
Iimpawu ze-intestinal dyspepsia zivela ekuhambeni okujikelezayo kweentyatyambo ezivela emathunjini amakhulu ukuba zibe ngcembe, ngenxa yokuphulwa kwesigqityi sokutya kumgudu wamathumbu emathunjini kunye nokusilela kwe-enzymatic kwesibindi. Kwinkqubo, inani leebhaktheriya kwi-microflora yesisu sisanda kwaye i-dyspepsia yamathumbu isakhiwe. Iimpawu ze-dyspepsia ukusuka kwicala lomathumbu zibonakaliswa njenge:
- uninzi lwehudo;
- ukuqhenyiswa ixesha elide;
- iminqweno yamanga;
- ukuphambuka kwamagesi emathumbu;
- intlungu emathumbu;
- colic intestinal;
- isicefe
- ukuhlanza;
- ukulahleka kwesidlo;
- emva emva emlonyeni;
- buthathaka;
- ukungcola.
Iimpawu zokuvumba i-dyspepsia
Xa udla inani elikhulu le-carbohydrates, efumaneka kwi-kvass, ujusi, iklabishi, iimbotyi, izithelo, ukuvuthwa kwenzeka emathunjini. I-fermentation i-dyspepsia kulula ukuyifumanisa iimpawu ezifana nokuvuvukala okukhulu kunye nokukhutshwa kwee-gesi, kunye nesitulo esivulekileyo esinomlilo oqhumayo. Ifomu elibi le sifo linokuphathwa lula ngokutya okufanelekileyo.
Ukunyanzelisa isisu
Ngokukhawuleza, ubunzima besisu, ngakumbi kwiindawo zayo eziphezulu, ukuhlaselwa isicupunu okanye ukuhlanza, ukuvuvukala kuyimpawu zokuqala zesifo seesisu. Olu hlobo lwe-dyspepsia nalo lwabizwa ngokuba "luvila esiswini se-syndrome", kuba isigqeba esisisiseko sokugaya ukutya ngokukhawuleza sinciphisa ngenxa yokungabi nanele kwimizimba ye-enzymatic. Ngokuqhelekileyo, iimpawu zesondlo se-dyspepsia zibangelwa kukutya okungafanelekanga, ukusetyenziswa kakubi kweziphuzo ezinomlilo okanye ukutya okukhawulezayo.
I-Dyspepsia ye-genetic genesis
Iimpawu ze-dyspepsia zintsholongwane zivame ukuvela ekukhathazeni okuqhubekayo, umona, umsindo, umona, ukuxinezeleka, okukhokelela ekudakaleni kokugaya ngenxa yokukhululeka kwe-hormone adrenaline, enoxanduva lokuhambisa igazi ukusuka esiswini ukuya kwiimisipha. Kwinkqubo yokutya, umntu ophantsi koxinzelelo uxhamla umoya omningi, ophuma ngokohlobo lwesiphumo se-acidic liquids. Iintloko, ukuphazamiseka kokulala, ukuthatha i-migraine kunye nokuqumba, ukucabisa isisu, okanye ukuhlanza ziyimpawu apho kunokwenzeka ukucacisa i-dyspepsia ye-neurotic genesis.
Iimpawu zokungabikho komzimba
I-non-ulcer dyspepsia ingaqatshelwa yimpawu zayo eziphambili:
- iintlungu zoxinzelelo okanye colic kwisisu;
- ukugcwalisa ngokukhawuleza;
- ngokutsha ngokutsha;
- uvakalelo lwesiphithiphithi;
- ukunyamezela kakubi ukutya okunamafutha.
Kwiimpawu zokuqala zeyiphi na iindidi ze-dyspepsia, isigulane kufuneka siphume ngokupheleleyo kwisondlo sayo esininzi, esinamanqatha, esidliwayo kunye nesonka esincinci, singabandakanyi izitya ukusuka:
- imbotyi;
- ilayisi;
- iklabishi;
- utamatisi;
- tshokoleji.
Kubalulekile ukuba ungasebenzisi:
- iziphuzo ezintle;
- itiye enamandla;
- ikhofi;
- ubisi.
Yaye kunye nokutya okufanelekileyo kunye nokutya, unokuphepha ukugula okunjalo okungathandekiyo njenge-dyspepsia.