I-VSD ngohlobo lwe-hypotonic - xa unyango lufunekayo kwaye yintoni efunekayo?

Uhlobo lwe-VSD hypotonic - i-disorder function of system autonomic system, elawula umsebenzi wezitho zomntu ngamnye. Kwiimeko ezinjalo zentsholongwane, iimpawu ezithile ziyimpawu. Bancedisa ukufumanisa i-syndrome kwaye uqale unyango lwayo ngexesha elifanelekileyo.

Iintlobo ze-IRR

Kukho iintlobo ezininzi zeengxaki zomsebenzi. Ziyabonakala ngokuhluke ngokupheleleyo kwimvelo kunye nobukhulu bokubonakaliswa kwempawu. I-IRR yezo ntlobo:

• hypotonic;
• vagotonic;
• xhe lekile ;
• xutywanga;
• yintliziyo ;
• cerebral;
• u kuzalwa.

Ngokomzekelo, uhlobo lwe-vegetative vascular dystonia luhlobo lwe hypotonic luhamba kunye nokuhla kwegazi. Ukukhathazeka okusebenzayo kwintlobo yenhliziyo kubonakala ngokungenakunyani kwi-cardiovascular system. Ngenguqu ye-cerebral yesifo iinqanawa zengqondo zonakaliswe. Ukutshintsha kwe-pubertal kuvame ukukhula ebuntwaneni nasekukhuleni.

VSD uhlobo lwe-hypotonic - izizathu

Le meko yentsholongwane ixhaphake kakhulu xa iselula. Unokubakhokelela kubantu abakhokelela ekudleni ubomi. Ubangela iVSD ingaba nale:

1. Ulungelelwaniso oluthile. Ukuba omnye wabazali unengxaki yokusebenza, kukho umngcipheko omkhulu wokuba umntwana uya kufumaneka. Ngokuqhelekileyo i-VSD kwimihlobo ye-hypotonic idluliselwa kumama kwintombi, oko kukuthi, kumgca wesetyhini.
2. Ukuxinzelela ngokweqile nokukhathala okungapheliyo. Ezi zinto zibangela ukuphuhliswa kwezilwanyana.
3. Ukulimala kwe-Craniocerebral. Isifo sinokuzivezela nangona emva kweminyaka engumonakalo we-CNS.
4. Imikhwa emibi. Ukusetyenziswa kotshwala nokusetyenziswa kakubi kotywala kunokusiphumo esibi kwiinkqubo zeentlungu kunye neenhliziyo. Ngaphantsi kwefuthe lee-toxins, ukungaphumeleli kwenzeka kumsebenzi wabo.
5. Ukungalingani kweHormonal. Ngokuqhelekileyo, le nto ibangela isigxina ekukhulelweni, ngexesha lokukhula okanye ngexesha lokuphuma kwesisu.
6. Izifo ezithintekayo. Izifo ezinjalo ziyancipha amandla omzimba kwaye zikhokelela kwiingxaki zomsebenzi wenhliziyo.

I-dysstonian Vegetosovascular ngokwe-hypotonic-imiphumela

Nangona le nkalo yesifo esingafi, idinga unyango. Ngaphandle kwesenzo esifanelekileyo, iingxaki zempilo ezinzima zivela. Yingakho i-IRR iyingozi:

• ukubonakala kokuthintela;
• inokubangela ukungahambisani nomzimba;
• ukuvela kweengxaki emsebenzini we-cardiovascular system;
• ukuphuhliswa kwama-phobias kunye neentsholongwane;
• ukunciphisa ubunzima;
• ukuwohloka kombono;
• isifo segastritis .

Ngokuqhubela phambili kwe-VSD ngokwehlobo lwe-hypotonic, kunzima ukuqikelela ukuba zeziphi iingxaki ezinokuthi zenzeke kule nkalo ethile. Bonke ngabanye, azikho iitemplates kunye namaqhinga, njengoko iimeko eziqhubekayo ziza kuphuhliswa. Ukubonakala kwemiphumo eyahlukileyo kuxhomekeka kwimimandla yendalo. Ukubona ngokukhawuleza kwezilwanyana kunye nokonyango olukhethiweyo ngokufanelekileyo kunceda ukuphepha konke oku.

I-VSD ngohlobo lwe-hypotonic - iimpawu

Ngokusemgangathweni yonke imiqondiso yale ngxaki yesifo isenokuhlulwa ngamaqela amane:

• izifo zengqondo;
• iingxaki zesimo sokuphefumula;
• izifo zentlungu;
• nezinye izifo ezichaphazelekayo.

Ngokuqhelekileyo izibonakaliso zengqondo ze-VSD zigcinwa kwihlobo le-hypotonic:

• isifo sosizi, sihamba kunye nokungabi nomoya kunye "nentloko emqaleni";
• eminqubeni ebandayo ;
• ukugqithisa kwesikhumba;
• intliziyo yeengxaki zesifo;
• ukungafani kwixinzelelo legazi.

Izifo zokuphefumla zibonakaliswa ziimpawu:

• ukuphefumula ngokukhawuleza;
• uvakalelo lwengxinxano yamanzi;
• ukuthuthumela emilenzeni okanye kumanqindi;
• ingxolo ezindlebeni ;
• ukuva kamsinya kobuthathaka kunye nokuphazamiseka okulandelayo;
• ukukhwehlela;
• kukhwela rhoqo.

Phakathi kweengxaki zesifo se-dyspeptic, ezi zilandelayo ziqhelekileyo:

• ukulahleka kwesidlo;
• ubunzima bokugwinya;
• ukucima;
• iziphazamiso zesitopu;
• umququ;
• isicaphulelo.

Ezinye iimpawu ze-VSD ziquka:

• ukuphulwa kwe-thermoregulation;
• ukhathala okwandisiweyo;
• ukuphazamiseka kokulala;
• ukuvutha komlilo kwiindawo ezahlukeneyo zomzimba;
• ukuphulwa kweentlungu kunye ne-salivation;
• ukunciphisa ukusebenza;
• ukudabuka nokunyusa ukwanda.

VSD - uvavanyo

Ukuchonga ngokucacileyo ugqirha kuphela emva kokuhlolwa kokuqala. Ingxaki yokusebenza ineempawu ezifanayo kunye nezinye izifo. Ukufumanisa i-VSD kwihlobo le-hypotonic uncedo olunjalo luphando:

• I-Ultrasound yentliziyo;
• electrocardiogram;
• i-endoscopy yephepha lokutya;
• i-engiography yeempahla;
• I-MRI yengqondo kunye nentambo yomthambo;
• uvavanyo olufanayo lwegazi kunye nomchamo.

Uhlobo lwe-VSD hypotonic - unyango

Xa ukulwa nale disorder function, kufuneka indlela edibeneyo. Unyango lwe hypotonic vegetative vascular dystonia alukhawulelwanga ekuthabeleni amayeza kuphela. Ezinye iindlela ziza kunceda: unyango lomzimba, unyango olusesikweni kunye nokulungiselela "abantu". Ukongezelela, kubalulekile ukulungelelanisa ukutya kunye nokuphila.

Unyango lwamanzi angcolileyo nge-hypotonic uhlobo - iziyobisi

Musa ukuziphilisa! Ukusetyenziswa okungalawulwayo kweziyobisi ngefuthe elibiziweyo kwiinkqubo zesifo seentliziyo kunye neenqwelo zengqondo kunokususa imiphumo emibi. Zonke iindawo zokuqeshwa kufuneka zenziwe ngugqirha ngokwemiqathango yoviwo lokuxilonga. Izidakamizwa kunye ne-VSD hypotonic hlobo ziqeshwe ngale ndlela:

• i-Nootropics (iPiracetam, Nootropilum, i-Fezam);
• i-anti-depressants (Cipralex, Amitriptyline );
• i-tranumilzers (Relium, Phenazepam, Diazepam);
• i-venotonics (Escuzan, Detralex);
• ithetha (i-Glycine);
• ngengxolo entloko (Betaserk);
• ukulungelelaniswa kwengcinezelo (Ginkofar, Memoplant).

IiVithamini kwimeko ye-hypotonic ye-AVI

Ukutya kwezidalwa eziphilayo ezisebenzayo kunye nale disorder kufuneka zenziwe phantsi kolawulo lwonyango. Ukuba i-syndrome ye-VSD ifunyaniswa ngoluhlobo lwe-hypotonic, loo mivithamini inokumiselwa:

• i-thiamin - ilawula umsebenzi weenkqubo ze-hematopoietic kunye ne-cardiovascular systems;
• i-retinol-ithuthukisa umbono kwaye ikhuthaza ukusebenza kakuhle kokuzikhusela;
• i riboflavin - ebalulekileyo ekusebenzeni kakuhle kwenkqubo ye-nervous, iqinisa amandla omzimba;
• i-acot pantichenic - ilawula iinkqubo ezinxulumene nomsebenzi wesifo;
• i-pyridoxine - kunciphisa ukukhutshwa komzimba kwiimeko ezixinzelelekileyo;
• i-cyanocobalamin - inoxanduva lomsebenzi wokukhuseleka kunye nokukhusela iingxaki ze-neurogenic;
• i-ascorbic acid - ilawula umthamo we-capillaries kwaye iyathatha inxaxheba kwi-hormones;
• i-vitamin D - ikhusela isifo se-cardiovascular pathologies;
• i-tocopherol-ukunciphisa umngcipheko wokuhlaselwa kwintliziyo kunye neentsimbi;
• I-Niacin idlala indima ebalulekileyo emsebenzini we-cardiovascular system.

Uhlobo lwe-VSD hypotonic - unyango kunye nezilwanyana zomntu

Ezinye iindlela kufuneka zisetyenziswe ngokubambisana neyeza zonyango. Sebenzisa kuphela emva kokubonisana nodokotela. Izilwanyana zamanqaku zenziwe ngamacandelo engokwemvelo (i-inflorescences yamayeza, izimpande, iziqhamo, njl.), Kodwa ngaphambi kokuzisebenzisa, qiniseka ukuba izixhobo "zezidakamizwa" aziyizifo.

Indlela yokunyanga i-VSD ngohlobo lwe-hypotonic yobusi-isilwanyana semfuyo?

Izithako:

• iilomile iintyatyambo - 100 g;
• amaqabunga e-birch -100 g;
• I-St. John's Wort - 100 g;
• iphakama iphakama - 100 g;
• i-rhizome ye elecampane - 100 g;
• amanzi - 500 ml;
• ubumnandi bemvelo - 1 tbsp. isipuni.

Ukulungiselela, sebenzisa:

1. Ukuphulukisa iitrobhu kunye neziqhamo ziphantsi kwaye zithunyelwa kwi-pot enamel.
2. Umxube uthululwa ngamanzi abilayo kwaye ubeke izitya ngomlilo.
3. Emva kwebilisa, gcina ukubunjwa komnye umzuzu kwisitofu.
4. Hlulela umhluzi uze upholise kwiqondo lokushisa elihle.
5. Ukucebisa ukubunjwa nobusi. Ukugqitywa "ukulungiswa" kufuneka kugcinwe kwisitya seglasi esifakwe ngokuqinileyo kwifriji.
6. Thatha umhluzi kufuneka ube yi-100 ml phambi kwasekuseni kunye neeyure ezingama-2 emva kokutya.

Uhlobo lwe-VSD hypotonic - unyango olusesikweni

Ukusilalisa kunomphumo omangalisayo kumzimba. Iyakwenziwa kwaye kulawo matyala xa uhlobo lwe-VSD hypotonic ngexesha lokukhulelwa lufumaneka. Uhlobo lokusila kunye nobude balo lukhethwe ngugqirha. Isiphumo siya kuba sikhulu xa inkqubo iqhutyelwa ngokupheleleyo. Ukuhlawula kunye ne-HPA ngohlobo lwe-hypotonic lunokuthi lube luhlobo lweklasi.

Le nkqubo inqatshelwe kwiimeko ezinjalo:

• ukuba indawo yesikhumba ewonakaliswe, apho kufuneka kuqhutywe i-massage;
• kunye nemivilini ye-varicose;
• kwi-lymph nodes;
• ukuba ulusu luba nezilonda.

I-LFK xa kukho uhlobo lwe-hypotonic

Ukuzivocavoca okunjalo kudlala indima ebalulekileyo kwinkqubo ejongene neengxaki zokusebenza. Ukuhlawulwa kufuneka kwenziwe 2-3 amaxesha ngosuku. Umthwalo kufuneka ulinganise. Ukusebenza ngokweqile akuvumelekanga. Uvavanyo lweHPA hypotonic luquka:

• yengqesho kwizame simulators;
• ukuhamba kwezemidlalo;
• kubhukuda;
• kuhamba ngokukhawuleza;
• gymnastics yokuphefumula.

Ungadla njani kwi-VSD ngohlobo lwe-hypotonic?

Ukutya okukhethiweyo kukunceda ukunciphisa imeko yomntu ojongene nale ngozi. Isondlo se-IRR, ukuba i-disorder yi-hypotonic, imele ihambisane nemigaqo elandelayo:

1. Ukwandisa ekudleni kokutya okunotyebi kwi-potassium kunye nosawoti we-magnesium.
2. Ukusetyenziswa kwansuku zonke kweoli e-citrus kunye neoli.
3. Ukuthobela urhulumente wokusela (ii-2 ilitha amanzi ngosuku, ukuba akukho zichaso).
4. Ukwenqabela ukusetyenziswa kotywala.
5. Ukuphuculwa kokutya kunye nemveliso yobisi, i-herbal infusions kunye ne-tea ehlaza.
6. Ukusetyenziswa kwansuku zonke kweejusi ezitsha, izithelo kunye nemifuno.

Ukutya kunye ne-VSD hypotonic uhlobo lubonelela ukuthintelwa kwamanqatha, ukutya okuthosiweyo. Ukutya kufuneka kulungelelanise. Udinga amacandelo amancinci, kodwa rhoqo. Ukutya ngokukodwa akuvumelekanga. Xa kugcinwe isondlo sokunyanga, isigulane kufuneka sikhokelwe yimpawu ezisinikwe ngumzimba. Ukuba imeko ibuhlungu, oku kufuneka kuxelelwe ugqirha ngokukhawuleza.