Isipinashi iqulethe inani elikhulu leprotheni kunye neevithamini A kunye neC, ezi zigcina zigcinwe ngokubanzi ngaphantsi kwefuthe lokushisa. Inyama okanye intlanzi, esetyenziswa ngesipinashi, ithathwa ngumzimba kangcono. Oku, akunjalo, akuyiyo yonke uluhlu lwezinto ezixhamlayo zesipinashi, kodwa liyakwazi ukuvuselela ukulungiselela isobho-puree. Kwiimarike zethu, isipinashi esitsha sithengiswa, kodwa ukuba unenhlanhla ngemifuno emitsha, ngoko-soup-puree, umkhiqizo oqingqiweyo ufanelekile. Sinikeza iincwadi zokupheka ezininzi zeespeps nge sipinashi, ezilula ekulungiseleleni, eziqulethe ubuncinci beekhalori kwaye zihle kakhulu.
Isipinashi isobho №1
Le recipe yeespinachi isobho ithathwa njengesiqhelo.
Izithako:
- iifatata - 1 pc.;
- anyanisi - 1 pc.;
- ijusi yemonimu - 1 ithisipuni;
- ityuwa - ukunambitha;
- umhluzi wenkukhu - 250-350 ml;
- i-ginger - 3 cm;
- umpompo umsi omnyama - ukunambitha;
- isipinachi efriziwe - 400 g;
- ioli yomnquma - 2 tbsp. iipuni;
- igalikhi, i-chopped finely - 3 denticles.
Ukulungiselela
Ukucoca ioli kwipuphu, uthele i-garlic edibeneyo, u-anyanisi kunye ne-ginger uze udlule imizuzu emi-3-4 de iifuno zifudumele. Sasaza isipinashi kwi-pan kwaye wongeze i juisi yelisi. Xa isipinatshi iyancibilika, sathela umhluzi , sibeke iiitatayi ezicatshiwe, vumele ukuba zibilise, sinciphisa ubushushu kwaye sipheke enye imizuzu eyi-10. Siphalazela iziqulatho zepeni kwisitya se-blender ne-pee. Dlulisa kwakhona umbane kwi-pan, ityuwa kunye nepelepele, ukuletha kwimilenze. Xa ukhonza, unako ukufumana isobho nge coriander.
Isipinashi isobho №2
Izithako:
- i-anyanisi - 2 ii-pcs.;
- isipinashi (esitsha) - 0.5 ibhola;
- ubisi - 600 ml;
- amanzi 400 ml;
- ibhotela - 25 g;
- abaphangi.
Ukulungiselela
Isipinashi kwaye usike ngokufanelekileyo. I-bulb ihlanjwe ngokukhawuleza kwaye ikhutshwe kwioli yezityalo kuze kube yilapho i-golden hue, engeza amazambane adibeneyo kwaye ufune enye imizuzu emi-5. Siphalaza emanzini, masiwubilise kwaye ufake isipinachi, upheke imizuzu eyi-15. Emva koko umbethe isobho nge-blender, vumela ukuba ubilise kwakhona uze udibanise ngomlilo omncinci ngomzuzu emi-5-7. Sisebenzela isobho se-cream kunye nabaqhi bamhlophe.
Isobho seHungary esinopinashi
Izithako:
- isipinashi - 500 g;
- anyanisi - ii-2 ii-pcs.;
- ibhotela - 30 g;
- umgubo wengqolowa - 3 tbsp. iipuni;
- ityuwa, ipepper - ukunambitha;
- iqanda - 2 iziqwenga;
- ibhakoni - 150g;
- ukhilimu - 250 ml.
Ukulungiselela
Isipinashi ibilisiwe kwaye ithululelwa kwi-blender. I-anyanisi icoca ngokukhawuleza kunye nefry ebhotela, engeza umgubo. Sithatha amanzi apho isipinashi isilisiwe, kwaye sifaka kuso u-anyanisi othosiweyo kunye nesipinachi puree. Yizisa kwi-thumba uze upheke kuze kube yinto enomsila, ityuwa kunye nopele. Emva koko uthele i-cream, uvuselele rhoqo, udibanise ngomlilo omncinci, ungavumeli ukupheka kwe-liquil imizuzu emi-5. Emva koko sisusa emlilweni. I-bacon gazinga epanini elomileyo elomileyo, amaqanda aphekiweyo anqunywe kwiinqununu. Sebenza ngeengcezu zeqanda le-inkukhu kunye nebhekoni ebisiweyo.
Isobho sesipinashi kwi-multivariate
Izithako:
- ibhotela - 30 g;
- anyanisi - 1 pc.;
- igalikhi - i-cloves 3;
- isipinashi - 400 g;
- ngamanzi 0.5 a maqela;
- ubisi (ukhilimu) - 1.5 ezininzi;
- umgubo - 1 tbsp. isipuni;
- ityuwa, ipepper - ukunambitha;
- ushizi otyongwe - ukunambitha.
Ukulungiselela
I-multivark ifake kwi-"Baking" mode, ixesha - imizuzu engama-20.
Ngokukhawuleza kwaye ngokukhawuleza, unokwenza isobho nge prawns , ukumangalisa abathandekayo bakho ngesinqweno esingavamile kwesi sidlo.