Ibrabhu yezemidlalo - indlela yokukhetha imodeli elungileyo?

Ukuze uqeqeshwe ngokugqibeleleyo kwaye unike ulonwabo kuphela, kufuneka ufumane iimpahla ezifanelekileyo. Ibhinqa yesibini ibhinqa yenye yezona zinto zibalulekileyo kwengubo, kuba iiphini zangasese aziqhelekanga ukuqeqeshwa kwindawo yokuzivocavoca .

Ungakhetha njani ibhola yezemidlalo?

Uhlobo ngalunye lomthwalo lujoliswe ekuhlambuleni ngamadidi ehlukeneyo wokulungiswa. Ukwazi indlela yokukhetha ibhola lebhola elifanelekileyo, uya kukhusela isifuba kumanqaku okulula kwaye uhlambe. Ngezantsi kuhlulwa kwamanqanaba enkxaso kuxhomekeke kwiintlobo zeeklasi:

Xa kuthengwa ngaphantsi kweengubo, abaninzi bathanda izinto zendalo, kwimeko yebhodi yezemidlalo yonke into iyahluke. Khetha izitya zokuphefumula ezinokuphefumula okanye ezidibeneyo. Baya kunika izinga elifanelekileyo lokungena umoya, ukulungiswa okuthembekileyo, kulula ukunyamekela ngaphandle kokulimaza imbonakalo neempawu eziphezulu. Uninzi lweemveliso zi-hypoallergenic, zithandeka emzimbeni, zikhanya kwaye zibe nobomi benkonzo ende.

Xa kuthengwa i-sportswear kubalulekile ukukhetha ubungakanani obufanelekileyo. Musa ukubeka ingozi ekukhetheni "ngeso". Qinisekisa ukulinganisa imizekelo emininzi yokuthelekisa. Ukuze uqonde ngokuchanekileyo ukuba ulungele le ndlela okanye awukho, yenza iintlambo zikhombise iindlela ezahlukeneyo , gxuma, uhlale phantsi. Yenza iimeko ezininzi ezifanayo nokuqeqeshwa. Qinisekisa ukuba awuyi kucinezelwa, ukukhahlela okanye ukuxubha.

Ibhola yesibhakabhaka neekomityi

Ukuqhuma, ukuxumla, ukudansa okusebenzayo, ibhondi yezemidlalo kunye neekomityu kakhulu. Zixhaswa ngokukodwa kubasetyhini abanezikhulu ezinkulu. Kwizambatho zangaphantsi, ngasinye isifuba siya kuba nokulungiswa kunye kunye nenkxaso ngaphandle kokugqithisa ngokweqile. Isikhundla esilungileyo sezintlu ze-mammary sinciphisa intshukumo yazo kwaye sinciphisa amanqaku atyhilayo kwaye ungakhathazeki. Imveliso efanayo ifana namathambo kwaye ngaphandle kwayo. Khetha umzekelo apho uziva kulula kwaye ukhululekile.

Ibhola yebhola kunye ne-pushap

Wonke umfazi ufuna ukubukeka kakuhle nakwi-gym. Izixhobo ezikhethiweyo ezichaphazelekayo azichaphazeli kuphela umgangatho weeklasi, kodwa kunye nokuzithemba ngokubanzi. Ukwenza amabele akho abonakale ekhangayo, jonga ingqalelo kwimidlalo yebras. Iinqununu ezikhethekileyo ziya kuphakamisa umgca, ukudala ukukhululeka okukhulu. Ezi zininzi kwiimeko ezininzi zithengwa ngabanikazi bamanani amancinci.

Ibhola ephezulu yeBra

Ukhetho oluphezulu luxhomekeke kuhlobo loqeqesho oluhambelelwa ngumfazi, ekubeni i-shirt yezemidlalo kunye nebhasi yangaphakathi ineekresi ezahlukeneyo zokuxhasa. Xa usebenza ngokuthe xaxa isifundo, iphakamileyo izinga lokulungiswa liyadingeka. Phantse zonke iimodeli zenziwe ngezinto zokwenziwa. Oku kungaphezulu kokuncinci. Iimveliso ezinjalo zikhawuleza zome, zithokoze emzimbeni, zingabangeli ukucasuka, zinoxinzelelo oluphezulu. Ngenxa yokunyaniseka kunye nokungabikho kokuzimela, kulula ukukususa nokugqoka.

I-t-shirt yezemidlalo inokukudonsa nokuxhasa. Ikhetho lokuqala lifanelekileyo kubasetyhini abanezikhulu ezingadluli kwi-75 A kunye nemithwalo enzima kakhulu. Inketho yesibini inconywa kubasetyhini abanemiqulu emikhulu okanye nemisebenzi emzimbeni. Ukongeza kwiimpawu zomgangatho, iiplani zinomxholo okhangayo kwaye awukwazi ukugqoka ii-T-shirt okanye i-Olimpiki ngaphezulu kwazo.

I-bra

Emva kokufumana zonke iingenelo zebras ezingenasiphelo , abafazi banokukhetha ukukhetha kwabo. Ukungabikho kwimizi yangaphakathi neyingozi phakathi kweminye imodeli. Iimveliso ezinjalo zidalwe yi-gluing iindidi eziliqela zeethambo phantsi kwefuthe lokushisa okuphezulu. Ngenxa yoko bahlala bomelele, kodwa bangalahlekelwa yi-elasticity. Eyona nto ibonwa kakhulu yi-bra yebhola yezemidlalo yokusebenza, kuba umsebenzi kuloo mi sebenzi iphezulu kwaye kuyona nto ingcono ukuba ungabandakanyi ithuba lokuba naluphi na ukuxubha.

Ibrabhu yebhodi yezemidlalo

Ukuze uqeqeshe ngokugqithiseleyo, iingcali zakha ibhondi yohlobo lwezemidlalo. Enye yeenzuzo eziphambili zale mpahla yokuhlamba iphuculwa ngomoya kunye nokukwazi ukuthatha umswakama nokupholisa isikhumba. Ezi zixhobo azibandakanyi amathuba okugcoba umzimba kwaye uphucule impilo yebhinqa ngexesha loqeqesho. Ukongezelela, ezi zimpawu zinceda ukunciphisa ukuphindaphinda kweebhaktheriya, ezenza ukusetyenziswa kwempahla njengobungcoceko kunokwenzeka.

Ibhola yezemidlalo yokukhwela okukhulu

Ngokuqhelekileyo unako ukuva ukuba abanini bomkhalazo omkhulu kunokuba babandezeleke kunye neentlungu ezincinci kunye nokubuya emva koqeqesho. Ukuze ugweme imiphumo enjalo, kufuneka ugqoke ibhola yezemidlalo ibhokhwe enkulu ngexesha lokuzivocavoca. Yenzelwe ukulungiswa kunye nokuxhaswa ngokuchanekileyo ngaphandle kokuchotshoza nokugqithisa ngokweqile.

Ibhokhwe yezemidlalo isifuba esikhulu sinqanda ukuxubha, kwana ngexesha lokutshisa. Ukunciphisa ukutshatyalaliswa kwemigudu kuya kukuvumela ukuba ihlale i-elastic ixesha elide kwaye ingalahlikiyo. Xa uthengela ibhon yezemidlalo okanye ukudansa, okokuqala qaphele ingqalelo ekubonakaleni, kodwa ukuba ukhululekile kangakanani kuwe. Nazi iziganeko eziphambili ezifunekayo:

Ukukhetha ukuphefumula kunye nezinto ezinokwakheka. Unganqikazi ukucela uncedo xa ukhetha umcebisi wevenkile uze uqiniseke ukuba uzama ngokufanelekileyo. Ukuba uqeqesho olunzulu kunye nemidlana emide emide, kufuneka uthenge i-bodice ngenqanaba elixhasayo lokuxhasa. Enye yezinto zakutsha zophuhliso ziye zaba yi-brasti yezemidlalo yesikhokelo kunye nomxhesho omkhulu kakhulu. Ikhuphe iikomityi, amathambo ahlanganiswe nge-silicone, i-thermoregulation kunye noyilo lwesitayela. Iyakwazi ukugqithiselwa ixesha elingenamkhawulo kunye naluphi uhlobo lomthwalo.

Iibrasi zezemidlalo zokuqina

Kuhlobo ngalunye loqeqesho, kukho imodeli eyahlukeneyo yokuhlamba impahla, eyenzelwe ngayo yonke impawu yomthwalo kunye nomfazi wesibini. Xa uqwalasela ukhetho olunokwenzeka, qwa lasela ibhola ye-Nike okanye nezinye iimpawu eziphakathi kweenkampani ezinkulu ezinkulu ezibonakalayo kwiingubo ezinjalo. Ukusetyenziswa kwezixhobo ezintsha kunye nobuchwephesha kukuvumela ukuba ujongene ngokupheleleyo nomgangatho kunye nentuthuzelo yemveliso.

Ibrabhu yezemidlalo Adidas

Uphawu oludumileyo lwehlabathi lwaseJamani lwalukhathalele induduzo yabasetyhini, kudala iintlobo ezininzi zeebra. Naliphi i-bradi yebhodi ye-Adidas oyikhethayo, awuyi kuba nokungabaza umgangatho wayo. Iindlela eziphambili zokuthenga ziya kuba luhlobo lweeklasi kunye nobukhulu bomhlaba. Inkampani iqwalasela ngokucophelela kwaye ihambelana ngokucacileyo nemiba yokudala iimveliso ezintsha. Kule meko, iimpawu zemidlalo nganye kunye neentlobo zamanani kufuneka ziqwalaselwe. Iingcali ekusebenziseni ubuchwephesha bwakutshanje zabo:

  1. I-ClimateLite yinto equka i-nylon kunye ne-elastane. Isusa kakuhle umswakama ngaphandle kwaye inike inkxaso ngenkxaso.
  2. I-Climacool - ingeniso ehambelanayo eyenzela ukutshintshwa komoya.
  3. I-Techfit iteknoloji esetyenziswe xa ityhila ilinen yelinen . Iyakwandisa umgangatho wokulungiswa ngaphandle kokunciphisa umda wokuhamba.

Ibhola ye-Nike

Kungekudala, i-brand yaseMelika ikhiphe imigca emininzi yeengubo zangaphantsi ezikhethekileyo kwiindidi ezahlukeneyo zoqeqesho kunye neebhasi. Ibhola ye-Nike yebhola yezemidlalo yinkcazo ye-teknoloji yokukhawuleza kunye noyilo oludityanisiweyo olunikezela induduzo kubafazi. Cishe zonke iimodeli zenziwe ngokusetyenziswa kwe-Dri-fit system, ejongene nokucoca umswakama kunye nokuphuphuma umoya. Ngezantsi ziqoqo ezidume kakhulu zenkampani:

  1. I-Nike Pro Bra - ibukeka kakhulu njengebhasi eqhelekileyo. Yenziwe ngeyiloni. Kwiqoqo kukho imizekelo eyenzelwe iintlobo ezahlukeneyo zamanani kunye nemidlalo eyahlukeneyo.
  2. I-Nike Indy - ifanelekile ngenxa yeemithwalo ezinzima. Kunconywe kubasetyhini abanomxholo osisigxina ukusuka ku-A ukuya kwiC.
  3. I-Nike Swift ne- Nike Shape - banesiseko esiphakamileyo sokuxhasa.

Ibra yezemidlalo iReebok

Kuya kubakho amabele aqhubeka nokuma, kufuneka athatyathwe kwaye akhuselwe ixesha lokuzilolonga. Ngale nxaxheba ibhola yebhola yeReebok, enemisebenzi emininzi yokusebenza iya kuphumelela ngokufanelekileyo: