I-Funchoza - iresiphi yesidlo sase-Asiya, ukugcoba ngokulula ukupheka kunye nemigangatho entle kakhulu. Ukuyifezekisa, kufuneka uqale ukutyelela ivenkile ekhethekileyo okanye ivenkile enkulu kwaye, ngaphezu kwecandelo elongezelelweyo, uthenge i-"glass" yeeodle ezivela kubhontshisi.
Indlela yokulungiselela i-fecco?
Izitya ezivela kwiifungi zibonakaliswe ngongoma wesondlo kunye nomxholo wengxenye yengonyama yamavithamini kunye nezinto ezigcinwe ngokugqithiseleyo ngokulungiswa kakuhle. Iindlela zokupheka ezininzi zizinto ezihlukeneyo kunye nemithetho eqhelekileyo ebamanyanisayo, ekufuneka ifundwe ngaphambi kokuba iqhubeke nokuyila kokutya.
- I-Fuchsia noodle enobunzima obungaphantsi kwe-0.5 mm ichitheka ngamaminithi ama-5 ngamanzi abilayo, ize ihlanjwe ngamanzi abandayo kwaye ixutywe kunye nezinye izithako ezilungiselelwe ngokwe-recipe. Njengoko ukhetha, unako ukudibanisa i-funchozu kumanzi abandayo ngamaminithi angama-30-40.
- Ukuba i-noodle oyithengile inobungakanani obungaphezu kwe-0.5 mm, iyiliselwa imizuzu engama-3-4, ize ithululelwe kwi-colander kwaye ihlanjwe ngamanzi emvula.
- Ukuthintela imifuno, xa ixubile okanye iphekwe, ioli yendalo iminyanzelo yongezwa emanzini.
Funchosa kunye nemifuno - iresiphi
Ukuba awukwazi ukulungiselela kakuhle i-fungus, ukuhluka kokuqala okufuneka kwenziwe yidlo kunye nemifuno. Kule ntsebenzo, i-snack inomxholo ophantsi wekhalori kwaye ayilimazi umzobo, nokuba uyayikhonza isidlo sakusihlwa. Into eyona nto kukucoca ngokufanelekileyo imifuno yemifuno ukwenzela ukuba zivisisane nama-noodle ahlambulukileyo.
Izithako:
- fuchoza - 300 g;
- izaqathe - 300 g;
- ukhukhamba - iziqwenga 2;
- Ubomvu obomvu waseBulgaria - ii-2 pcs.;
- igalikhi - amazinyo ama-2;
- ioli yomnquma - 3 tbsp. iipuni;
- i-soy sauce - 4 tbsp. iipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Ukulungelelanisa okuqalayo kukuqala ngokulungiselela imifuno: iinqayi iinqwelo kunye namakhukhamba, ke zibafake ngotshani.
- Ngokufanayo nqabela i-pepper.
- Vumela inqwaba yemifuno kwipani yokutshiza kuze kube yicatshulwa.
- Nciphisa imizuzu emi-5 kumanzi amanzi abilayo, uthele kwi-sieve, udibanise nemifuno.
- Yongeza igalikhi nezinye izithako.
I-Funchoso ne-shrimps - iresiphi
I-Funzoza, iresiphi echazwe ngezantsi, iya kubhenela kubalandeli beemfucu, njengoko kuqhutywe ngokuthatha inxaxheba. Ukuba unqwenela, ukubunjwa kwesitya kunganwetshwa ngokufaka imifuno egosiwe kwioli yezityalo kuze kube lula: i-zucchini, i-bell pepper, izaqathe okanye ama-mushroom. Emva kokuchitha imizuzu engama-10-15 ungenza ukutya abantu abane.
Izithako:
- ukuxhaswa - 150 g;
- i-shrimp - 400 g;
- igalikhi - amazinyo ama-2-3;
- ioli yomnquma - 3 tbsp. iipuni;
- i-soy sauce - 4 tbsp. iipuni;
- pepper, iifom.
Ukulungiselela
- I-peeled shrimp i-oyile yameyile, yongeza i-garlic, i-soy sauce, xuba kwaye ususe ekushiseni.
- I-Funchozu ihlanjululwe, ihlanjwe ngamanzi abandayo kwaye isasazeka kwi-shrimp.
- Gxuma ininzi yepilisi kunye namakhambi.
- Emva kwemizuzu emi-5-10, i- fungus ne-shrimp ifakwe kwaye ikulungele.
IiFotcho kunye nenkukhu nemifuno - iresiphi
Okuninzi okunomsoco kwaye okunomsoco i-fungus kunye nenkukhu nemifuno. Ukuze ulungiselele isidlo uya kufuna i-wok okanye iphoyinti yokuloba apho inkukhu kunye nemifuno kuphekwe kude kube yilungile, kwaye ekugqibeleni ixutywe kunye neodle. Inkqubo yokucwangcisa ama-four servings of snacks ayifuni ngaphezu kwesigama seyure.
Izithako:
- ukuxhaswa - 150 g;
- Ifayile yenkukhu - 200 g;
- iiproti, iipilisi ezinomsoco kunye nama-leeks - 1 pc.;
- igalikhi - inyo e-1;
- i-anyanisi eluhlaza - 1 bunch;
- ioli - 3 tbsp. iipuni;
- i-dill - 3 amasebe;
- ityuwa, pepper, i-ginger, isesame.
Ukulungiselela
- Fry iilki kunye negalikhi imizuzu emi-2.
- Bafaka inkukhu, emdaka.
- Yongeza i-pepper kunye ne-carrots, gazinga 10 imizuzu.
- Bafaka u-anyanisi obuluhlaza, i-seasonings, ukufudumala imizuzu emi-2, udibanise kunye neengxube ezinamanzi.
Funchoza ngenyama
I-Funzoza, iresiphi echazwe ngezantsi, ilungiswa ngenyama yenkomo, ehlanjwe kwi-soy sauce, eyandulela i-straw. Ukuququzelela inkqubo, i-pulp isancinci. Ukunambitheka okunokulinganisela kufumaneka ngokungongeza umsila kunye neenqathe, kunye ne-piquancy iya kwongeza i-ginger kunye negalikhi.
Izithako:
- ukuxhaswa - 100 g;
- i-fillet yenkomo - 300 g;
- israyi eluhlaza kunye neerothi - 1 pc.;
- igalikhi - amazinyo amane;
- i-soy sauce - 4 tbsp. iipuni;
- ioli - 2 tbsp. iipuni;
- Iingcambu ezivuthiweyo - 1 tbsp. isipuni.
Ukulungiselela
- Inyosi enqunyiweyo igxilwe kwi-soy sauce ngeyure eli-1, ngoko iphoswe emva kwesihlunu kwaye ivumelekile ukuba idle.
- Fry kwioli kwimizuzu engama-10, ubeke imifuno kunye ne-seasonings, uthele i-sauce eseleyo kunye ne-stew imizuzu eyi-10 ngomlilo ozolileyo.
- Gcoba i-noodle uze ungeze kwi-frying.
- Le ngxube yenkomo inokuncedwa kokubili kunye nokufudumala.
Funchoza ngamakhowe
I-Funchoza, iresiphi elula enokuthi iyenziwe ngemizuzu engama-30 kuphela, iyabhenela kwaye ipheleleyo. Impembelelo ifumaneka ngokusetyenziswa kwamakhowe amatshitshisi okanye amaqanda, ukunika ukunambitheka okungenakulibaleka kunye nephunga. Kukhethwa ukusebenzisa ama-mushroom ehlathi, kodwa ekungabikho kwaloo nto inokwenzeka ukuthatha kunye nama-mushroom.
Izithako:
- ukuxhaswa - 200 g;
- amakhowe abilisiwe - 500 g;
- I-pepper yaseBulgaria, iinqwelo kunye nee-anyanisi - 1 pc.;
- igalikhi - amazinyo amathathu;
- i-soy sauce-2 tbsp. iipuni;
- ioli - 3 tbsp. iipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Ngemifuno yefry yemifuno, faka amakhowe uze uvumele imizuzu eyi-10.
- Beka igalikhi, uthele kwi-soy sauce, ufudumale imizuzu emithathu.
- Gcoba i-noodle.
- Ngaphambi kokuba usebenze, uxuba i-fungus nama-mushroom kunye nemifuno, enexesha elinomsoco.
I-Funzoza kunye neerfoods - iresiphi
Ukupheka ngokufanelekileyo i-fuchoza kunye neentlanzi zaselwandle kuyisidlo esibalulekileyo kwisitya sokutya. Inani elincinane leekhalori kunye nexabiso elimangalisayo lamavithamini abalulekileyo kunye nezinto ezixabisekileyo ziya kuzisa umzimba inzuzo ebalulekileyo ngaphandle kokulimala kumfanekiso. Inkqubo yokwakha i-4 servings of snacks ithatha imizuzu engama-30.
Izithako:
- ukuxhaswa - 200 g;
- Izidlo zaselwandle (ukuxuba) - 400 g;
- ii-mushroom - 100 g;
- i-leek - 100 g;
- i-soy sauce - 150 ml;
- ioli - 1 tbsp. isipuni;
- ityuwa, pepper, i-anyanisi eluhlaza.
Ukulungiselela
- Kwioli ufune amaqatha nama-mushroom.
- Beka ukutya kwezilwanyana zasendle, ude uze ulungele, uthele kwi-soy sauce.
- Ixesha eliqulathwe kwipenki yokucoca, xuba kunye neodle ezixubileyo kwaye usebenze, ufefe nge-anyanisi eluhlaza.
Isaladi ngefungi kunye nemifuno
Ukuhlobisa isidlo esilandelayo kwaye akudingeki isitofu. Yenziwe nge-noodle kunye nemifuno entsha ngendlela yesaladi ekhangayo. Ukuzalisa i-fuchozy kule meko iqukethe kuphela i-soy sauce, i-oyile yemifino kunye neviniga. Nangona kunjalo, ukubunjwa kwalo kunokwandiswa ngokungongeza iziqholo ezahlukeneyo kunye neengongo zeAsia.
Izithako:
- ukuxhaswa - 150 g;
- izaqathe - 150 g;
- ikhukhamba entsha - 1 pc.;
- iitamatati - ii-2 ii-pcs.;
- Ipepper yaseBulgaria - 1 pc.;
- igalikhi - inyo e-1;
- ioli yomnquma - 1.5 tbsp. iipuni;
- iviniga - ½ st. iipuni;
- i-soy sauce-2 tbsp. iipuni;
- ityuwa, ipepper, iifrib.
Ukulungiselela
- Gcoba i-noodle, hlanza, cima.
- Imifuno igqitywe ngamanqatha, ixolela ngezandla zazo.
- Hlanganisa i-noodle kunye nobunzima bemifuno, faka ukugqoka, i-garlic, itamatato, ukugubungela.
Funchoza kwisiKorea - iresiphi
I-Funchoza, iresiphi elula echazwe ngezantsi, inomdla kunye nephunga eliqhelekileyo kwiCuisine yaseKorea. Isiphumo siphumelele ngenxa yobungqina obufunekayo ekuzaliseni izakhi ezifana ne-coriander, pepper ebomvu, i-sesame oil kunye negalikhi. Kulo lwakhiwo jikelele, izithako zenza u-touch onimitable touch yaseAsia.
Izithako:
- ukuxhaswa - 200 g;
- izaqathe - 200 g;
- ukhukhamba - i-1 piece;
- Ipepper yaseBulgaria - 1 pc.;
- igalikhi - amazinyo ama-2;
- ioli yomnquma - 2 tbsp. iipuni;
- irayisi ye-rice - 2/3 tbsp. iipuni;
- ioli yeesame - ama-2-3;
- i-coriander kunye nobomvu obomvu - i-pinch;
- ityuwa, ipilisi, iswekile, imifuno.
Ukulungiselela
- Iikroti kunye namakhukhamba agqitywa kwi-carrots yaseKorea, anqunywe ngamacwecwe.
- Yongeza igalikhi, izithako zokuzalisa, ukuxuba, ushiye iiyure ezingama-2.
- Hlanganisa ubunzima bemifuno kunye nama-noodle ahlambulukileyo.
- Ngaphambi kokukhonza i- facula eKorea, ifafazwe ngamacube.
Isobho ngefungi
Emva koko, uya kufunda indlela yokulungiselela i-fecco ngexesha lokuqala lokutya. Oku kushushu kulungiselelwe kuphela ngaphambi kokusetyenziswa kwaye musa ukushiya kamva. Ngaphandle koko, i-noodle iya kuba yinkomo kakhulu kwaye iphendule ibe yinto engamnandi, ichithe intle yesitya. Endaweni yenkukhu yenkukhu, ungasebenzisa ingulube okanye i-veal, echwayibhileyo kwaye yanciphise.
Izithako:
- amanzi - 2 l;
- ukuxhaswa - 100 g;
- Ifayile yenkukhu - 200 g;
- iklabishi i-peking - ¼ intloko
- i-anyanisi eluhlaza - 1 bunch;
- ioli - 2 tbsp. iipuni;
- i-soy sauce - 1 tbsp. isipuni;
- i-ginger - 10 g;
- ityuwa, pepper.
Ukulungiselela
- Kwioli ufake iifomthi, yongeza iklabishi, ibomvu.
- Phezulu phezulu kwamanzi abilayo, pheka imizuzu eyi-10.
- Beka i-noodle kunye nezinye izithako, mayeke.