Izidlo zaseMpumalanga ziyakuthanda umdla wabo ongenakuqonda. Ukuba unqwenela, unokukwazi ukwenza izidlo zangaphambili zasekhaya kuqala. Ngokomzekelo, izitya ezinje ezinjengamaqabunga e-Chinese, eziphuma eziqhelekileyo kwaye zikhunjulwa ngentsingiselo ecacileyo.
Ukupheka ama-aubergines ngesiTshayina?
Kuba oomama, abagqiba ukuqonda indlela ama-eggplants atholakala ngayo ngesiTshayina, iresiphi ehle kakhulu yonyulwe ngokubhekiselele kumntu oyithandayo. Xa uzilungiselela, qwalasela ezi ngongoma ezilandelayo:
- Ukwenza isitya sibe sihle kakhulu, ama-eggplants anqunywe ngamaqatha amakhulu. Bamele bafafazwe ngetyuwa, baxutywe de kube ijusi ibonakale kwaye ushiye imizuzu eyi-15 ukukrazula ubuhlungu obunzima. Emva koko bafakwe kwipani yokupanda.
- Izithako ze-sauce ziyahlukahluka ngokwempepha kunye nezinto ezikhethwa ngumpheki, eziqhelekileyo zisetyenzisiweyo: i-garlic, i-tomato unamathela, iswekile, i-soy sauce, i-ginger, iviniga.
- Gwema isamba esininzi sauce kwisitya kwaye ngezinye iimeko uphazamise.
Ama-Aubergines ngesiTshayina kwi-sauce enomnandi nelomuncu
Isidlo esidliweyo ngaphandle kwexesha li-eggplant kwi-soy sauce ngesiTshayina. Izithako ze-sauce zikhethiweyo ukwenzela ukuba zinomdla omnandi kunye omuncu, obanika isitya i-piquancy ekhethekileyo. Izitya zihanjiswa zibandayo kwaye zitshisa, ukupheka kuya kuthatha ixesha elincinci.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- pepper sweet - 2 pcs.;
- igalikhi - 2 cloves.
I-sauce:
- amanzi 250 ml;
- i-ginger - 1 tsp;
- i-soy sauce - 40 ml;
- i viniga;
- ubusi - 1 tbsp. l.;
- isitashi se powder - 1 tbsp. l.
Ukulungiselela
- Isitshalo seqanda sinqunywe kwi cubes 1 cm.
- Amaqabunga amaqabunga ahlukeneyo kunye nepelepele.
- Yenza i-sauce ngokuxuba izithako zalo, ekugqibeleni uthele emanzini, engeza isitatshi sompu.
- Dlulisa i-sauce phezu kwamaqabunga ngesiShayina, umquba malunga nemizuzu engama-5-7.
Ingulube eneesitshalo seqanda ngesiTshayina
Inguqu eguquguqukayo encinci ye-recipe ye-classic yi-arubergines kunye nenyama ngesiTshayina. Njengeli candelo elitsha elisetyenziselwa ingulube, alizange liphazamise ukunambitheka kwesitya, kodwa yanika kuphela i-spice spice. I-recipe iyanconywa ngokukodwa ngabafazikazi, abafuna ukutya okunomsoco kwaye okunomsoco.
Izithako:
- ingulube - 200 g;
- isitshalo seqanda - 400 g;
- Iipilisi ezinomnandi - 80 g;
- ushukela - 60 g;
- isitashi - 2 tsp;
- i-soy sauce - 50 ml;
- amanzi 50 ml;
- i-ginger - 20 g;
- i-garlic-2 cloves;
- irayisi irayisi - 60 g.
Ukulungiselela
- Thela ingulube kwi-soy sauce uze ushiye imizuzu eyi-10. Yongeza isigamu sesitashi, gxuma.
- I-garlic yetshe, yongeza i-pepper kunye ne-eggplant.
- Yongeza inyama, udibanise uze uzalise i-ginger, phinda kwakhona ufune.
- Lungisa i-sauce ngokudibanisa iviniga, yonke isitashi, amanzi kunye noshukela, i-soy sauce. Thele i-eggplants ngesiTshayina, ugubungele kwaye uphumelele ekushiseni okuphantsi.
Inkukhu eneeubergines ngesiTshayina
Ingulube ayilona uhlobo olulodwa lenyama edibene ne-blue. Kunoko, ungathatha inkukhu uze upheke ama-eggplant agcwele inyama ngesiTshayina. Kule meko, iinqanawa okanye izangqa zenziwe, ezizaliswe ngokugxila. Kungcono ukusebenzisa i-fletlet, kunye neviniga ukuze uthathe iwayini okanye i-apula.
Izithako:
- inkukhu - 200 g;
- isitshalo seqanda - 400 g;
- Iipilisi ezinomnandi - 80 g;
- ushukela - 60 g;
- isitashi - 1 tsp;
- i-soy sauce - 50 ml;
- amanzi 50 ml;
- i-garlic-2 cloves;
- iviniga - 60 g.
Ukulungiselela
- Sika ii-eggplants ngokwenza izikebhe.
- Yenza ukuzaliswa ngokutshiza inkukhu, ipolisi, inyama ye-eggplant inyama kunye negalikhi. Gcwalisa ngomxube weenqanawa.
- Yenza i-sauce, kwiviniga, isitashi, amanzi, iswekile, i-sauce. Thele iibhotile ezifakwe ngesiTshayina, kunye ne-stew until ulungele.
Ama-aubergini kwiChina
Ngokukhawuleza kuya kuba phakathi kwezitya ezizithandayo ngenxa yokunambitheka kwazo iintlobo ze-eggplants ezidibeneyo ngesiTshayina kwi-batter. Ukulungiselela ukubetha, iiprotheni ezibetywe, i-starch kunye ne-soy sauce zisetyenziselwa. Siyabulela kwisigxina sokugqibela, isidlo sithatha isityebi esisityebi. Kwabo banqwenela kuyo, irayisi yerayisi kunye neoli yesardard iyakongezwa.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- izaqathe - iziqhekeza ezi-2;
- iinqununu eziyi-0,5;
- ushukela - 1 tbsp. l.;
- protein - 1 iyunithi;
- igalikhi - ii-clove ezine;
- isitashi - 1 tsp;
- i-soy sauce - 1 tbsp. l.
Ukulungiselela
- Yenza intonga yeprotheni, isitashi kunye ne-sauce. Hlanganisa uphinde uthele ininzi ye-eggplant.
- Fry i-anyanisi kunye ne-kroti, kwaye ke isitshalo seqanda nge-batter.
- Iimifuno zinyuka malunga nemizuzu engama-25, ekugqibeleni ungeze i-garlic.
Iipatato ezinamaqanda aseTshayina
Ikhetho elimnandi kakhulu, elidalwa ngokutya ngeyure kunye nesiqingatha, i- eggplants kunye namazambane ngesiTshayina. Isitya singabizwa ngokuba yimifuno, kuba ingabandakanyi inyama, kodwa isondlo esiphezulu kakhulu kwaye iphezulu khalori. Iimifuno zisebenza ngokutshisa, zithatha kuphela i-plate, ziyakunjongwa ngemifino.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- iifatata - 3 ii-pcs.;
- i-pepper e-sweet - 3 pieces;
- isitashi - 1 tbsp. l.;
- i-soy sauce - 80 ml;
- ushukela 30 g.
Ukulungiselela
- Imifuno iyanqunyulwa, amazambane ama-fry, kwaye amaqanda amaqanda, kodwa ide ifikelelwe ihafu. Emva koko ipepper iyongezwa.
- Yongeza imifuno kwi-sauce, yongeza isanti kunye netyuwa. Iimveliso zithengwa kwisitashi zihlanjululwe ngamanzi.
- Emva kokunyusa i-sauce, isitshalo seqanda, esiphekwe ngesiTshayina, sisuswa emlilweni.
Ama-eggplants nge inyama enciniweyo ngesiTshayina
Kanye nje kulula njengoko izitya ezivela kwii recipes zangaphambilini, ii-eggplants zidalwe ngesiTshayina, zibukhali, zidibene nenyama encancisayo. Iintombi zikhetha ukusebenzisa i-ngulube kunye nenkomo yenkomo. I-piquancy ekhethekileyo inikezwa ngokugqoka okwenziwe nge-soy sauce, ioli yeesame kunye neziqholo.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- i-forg - 300 g;
- i-soy sauce - 1 tbsp. l.;
- i-oil yeesame - 1 tsp;
- igalikhi - 1 clove;
- umgubo - 3 tbsp. l.;
- iqanda - 1 pc.
Ukulungiselela
- Yenza umbhobho wemibhobho, ukusika phakathi. Gcwalisa nge inyama encancisayo.
- Yenza isikhwama samaqanda kunye nomgubo, udibanise kwisitshalo seqanda.
- Amaqabunga amaqabunga amaqabunga aseTshayina kumacala omabini.
Ama-eggplants ngepelepele ngesiTshayina
Kukho iintlobo ezininzi zeendlela zokupheka ezinceda ukulungiselela amaqabunga kunye nemifuno ngesiTshayina. Njengoko isithako esongezelelweyo siqhelekileyo ipilisi yamnandi, ekhoyo malunga nayo yonke iresiphi. Nangona upheka isitshalo se-eggplant kunye nepelepele ngaphandle kwezinye izithako, uya kufumana i-pool yangempela.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- i-pepper e-sweet - 3 pieces;
- isitashi - 1 tbsp. l.;
- i-soy sauce - 80 ml;
- ushukela - 2 tbsp. l.
Ukulungiselela
- Imifuno inqunywe kumaqabunga ama-fry, uze ungeze pepper.
- Thela i-sauce, yongeza iswekile, uthele isitatshi ehlanjululwe ngamanzi.
- Ama-stewed aubergines aseTshayina asekulungele emva kokunyuka kwe-sauce.
Amaqabunga aseCaramameli aseTshayina
I-recipe engavamile kakhulu ivenubergines kwi-caramel sauce ngesiTshayina. Ukwenza i-refueling, sebenzisa izithako ngokuhambelana nomnto womntu ngamnye: i-soy sauce, iviniga, i-ginger, iziqholo, ujusi, ijisi lemon. Isitshalo ngasinye seqabunga kufuneka sishiywe sikhishwe kwi-caramel, emva koko sinyanyisiwe, siphenduke emacaleni onke epanini, kwaye sikhonze, sinycenkceshela i-caramel sauce.
Izithako:
- Isitshalo seqanda - 1 iqhekeza;
- i-soy sauce-3 tbsp. l.;
- ushukela - 1 tsp;
- iviniga irayisi - 1 tbsp. l.;
- i-ginger - 2 tsp;
- iziqholo.
Ukulungiselela
- Yenza i-sauce ngokuxuba zonke izithako.
- Ama-eggplants aqoshiwe kwaye atyiweyo.
- Thele i-sauce kwiimifuno kwaye ufune u-fry imizuzu emithathu.
Isaladi yesitshalo seqanda kwi-Chinese - recipe
Ngehlobo lehlobo, i- salad yaseShayina ne-eggplant ithandwa kakhulu. Ingasetyenziselwa kokubumba kunye nokutshisa. Isiseko sesitya sisitshalo se-eggplant kunye nepelepele, esinqunyiweyo. Xa iifuno zinyanyisiwe, i-garlic ecwebileyo yongezwa kwitafile ngaphambi kokukhonza. Kwilungiselelo lokutya kwi-Chinese cuisine, kubalulekile ukuba ungadluli ngeviniga.
Izithako:
- isitshalo seqanda - 2 iziqwenga;
- pepper sweet - 2 pcs.;
- ipepper pepper - 0,5 ipcs.;
- igalikhi - amaqhekeza ama-5;
- i-soy sauce - 100 ml.
- protein - 1 iyunithi;
- i-ginger - 1 tsp;
- isitashi - 2 tbsp. l.;
- i-oil yeesame - 2 tbsp. l.;
- ushukela - 2 tbsp. l.;
- i-tomate unamathela - 1.5 tbsp. l.
Ukulungiselela
- Sika imifuno. Fry iindidi ezimbini zepepper. Yongeza i-sauce kunye ne-pasta kubo.
- Isitashi (0.5 tsp) sihlanjululwe ngamanzi kwaye sithelwa kwimifuno. Yongeza i-sameyile ye-sameyamu kunye noshukela, imitha imizuzu emi-5.
- Hlanganisa iprotheni kunye nesitashi kunye namanzi, cwina kumxube we-eggplant ne-fry.
- Zonke izixhobo zixhunyiwe.