Ama-eggplants atyunjwa ngemifuno isitya esinomso nesinempilo, umxholo we-caloric ophantsi kakhulu, obaluleke kakhulu kubantu abanenkathalo yabo. Ukongezelela, esi sidlo siyafaneleka ngokupheleleyo ekudleni kwezityalo ezihlukahlukeneyo. Ubukho kwisitya sesithako esihle njengokuba isitshalo seqanda singaniki nje kuphela, kodwa sinika nomxholo wezinto ezithile ezikunceda ukuyeka ukutshaya. Izitya ezinjalo (kwaye eqinisweni, esi sivuno semifuno ) senziwe ngokuqhelekileyo ngabameli beentlanga ezahlukeneyo. Kukho iiSpeyin, isiTaliyane kunye nezinye iinguqulelo zesiqhelo zesizwe kunye namagama okuqala. Ukuba ukhangele kakuhle kwesi sihloko, unokufumana ukutshintsha kokutya okunjalo kuzo zonke iindawo apho ama-arborin akhula-ukusuka ePortugal ukuya eChina, ngokuqinisekileyo, kunye nezixhobo zayo zokupheka.
Ama-eggplants agqityiwe nemifuno, apheke ngokubanzi ngendlela enempilo, yenza lula, sebenzisa isigubungelo okanye i-cauldron kwaye ungasheshi.
AmaFrentshi anesidlo ezinjengamaqabunga aphethwe yimifuno, ebizwa ngokuba yiRatatouille (ratatouille, isiFrentshi); ivela kwiProvence. I-Ratatouille yayidla ngokugqithiseleyo nguFedor Shalyapin noAlexander Vertinsky.
I-recipe yesitya se Ratatouille
Izithako:
- Isitshalo seqanda - 1-2;
- i-curgette zucchini - 1-2 ii-pcs. ubukhulu becala (ngokukhethekileyo ncinane);
- i-anyanisi - 1-2 amaqhosha.;
- I-pepper yaseBulgaria enobumnandi - 2 pcs.;
- utamatisi - ii-3 ii-pcs.;
- igalikhi - ii-2-5;
- pepper ebomvu;
- Iingqungquthela ezivumbayo zeProvencal;
- umnquma okanye ivenkile;
- ityuwa.
Ukulungiselela
Okokuqala silungiselela isitshalo seqanda. Sibagalela kwiibhubhu ezincinci kwaye zifake kwisitya sokubanda kwamanzi abandayo malunga nemizuzu engama-20 ukwenzela ukuba utyhefu uphume, size sihlambe kwaye siwulahle kwi-colander. Amarrows awanqumla ngamacube.
Esipokeni kwinqwelo yeoli, masiqwengqulwe kwi-shallots ephosiweyo ukukhanya ngokucacileyo. Yongeza i-eggplant kunye ne-zucchini. I-Stew phantsi kwesiqhekeza, uvuselela ngamanye amaxesha, imizuzu engama-20. Emva kolu xeshana, faka i-pepper e-sweet, ehlanjwe ngemifutshane emfutshane, kunye neetamatato, zicocwe. Ukucima enye imizuzu eyi-10. Ukuphelisa ixesha le-ratatouille kunye ne-pepper eshushu, izityalo kunye
Abadli imifuno banokukhonza esi sidlo kunye nenyama kunye neentlanzi izitya, uhlobiso lunokukhethwa phantse nayiphi na.
Ama-eggplants agqityiwe nemifuno kwipani yokupanda, silungiselela ngesiseko samanani afanayo kunye nangendlela efanayo (jonga ngasentla). I-Stew kwi-heat ephantsi, gubungela ngesiqhekeza, kwaye uvuselele ngamanye amaxesha. Kuyinto enqwenelekayo ukuba ipayi yokucoca inzulu, isinyithi esifanelekileyo, insimbi enqenqenqqqqqqha okanye iingubo ze-ceramic.
Imfomfom yesi sitya ayigxininisekanga, ingadibanisa i-broccoli, izaqathe, iimbotyi ezincinci kunye neminqumo.