Umsuka we-horseradish - okuhle nokubi

Iidlela zokunceda abantu kwiimeko ezahlukeneyo, kuba ookhokho bethu baphathwa ngolu hlobo kwaye baziva baninzi bengenawo "nayiphi na imithi". Enye yale ndlela yokukrazula iindlovu ingumngcipheko we-horse-radish, oqinisekileyo, oqhelekileyo kuyo yonke inkosikazi. Isetyenziselwa ukukhetha imifuno, ngokubanda kubanda , kunye nokuhlwaya kwenyama kunye nemifuno yemifuno. Kwiintlobo kunye nenzakalo yeengcambu ezitshatyalaliswayo, uya kufunda kwinqaku lethu.

Iipropati ezisebenzayo kunye neengqinisiso zeengcambu ezixhasayo

Okokuqala, makhe sithethe malunga nokuba kunokuyingozi ukutya esi sityalo. Kakade, esi sityalo asinakudliwa ngabantu abaphethwe yi-gastritis, i-colitis nezilonda zesisu okanye amathumbu. Ingcambu ye-horseradish iyayikhupha iimbumba zesisu esiswini, ngoko akukhuthazwa ukuba unike abantwana abancinci kunye nabantu abadala. Kodwa kulabo abalandela ukutya kunye nokufuna ukunciphisa umzimba, unokuyidla kwaye uyayidinga. Izidlo ngelo xesha liza kutyalwa ngokukhawuleza, kwaye ngoko ke kulula ukwahlukana kalula phantsi kwefuthe lejusi yesisu. Kwaye i-horse-radish ngokwayo ayikho ikhalori, iqukethe iikhalori ezingama-58 kuphela.

Iipropati eziwusizo ze-root horseradish zi-oyile ezibalulekileyo eziqulethe. La mafutha ayenzanga nje ukukhuthaza ukutya, kodwa avuselele amandla omzimba, kuquka nokukhusela. Ndiyabulela ekusebenziseni le nkqubela, ukukhuseleka komntu kuqala ukusebenza ngempumelelo ephezulu, oko kuthetha ukuba iindawo ezibandayo kunye nomkhuhlane aziyi kuba nzima.

Ukongezelela, inani elikhulu lamavithamini, ezikule sityalo, zenza ukuba kubuyiselwe umzimba emva kwesifo. Akumangalisi ukuba ookhokho bethu bathetha ukuba badle izitya ezahlukeneyo kunye neentambo ezinjalo emva kokubanda kakhulu okanye iinkqubo zokuvuvukala. Isixa esincinci Izilwanyana ezongeziweyo kwisitya ziza kunceda ukuvuselela isistim somzimba kunye nokuzalisa umzimba ngevithamini C , PP kunye neQela B, oku kukuxhamla kwerishiya yehashe.

Esi sityalo ngumhlaza wendalo. Iqulethe izinto ezilwa nama-foci ahlukeneyo emzimbeni. Kukholelwa ukuba ukuba umntu udla okungenani i-teaspoon yalesi sihlandlo ngemini, ke akayikusongela naluphi na ukuvuvukala. Yiyo leyo ingcambu ye-horseradish iluncedo.

Ukulondolozwa kwezi zixhobo ezinokugqithisa kukukhuthaza ukutya kokutya kwaye kuya kunceda ukulahla izibophelelo kunye nokuveliswa kwegesi. Ukutyunjwa kwesi sityalo kuyisisombululo esihle kakhulu sokuthintela naziphi na izifo zokuphefumula.