Ngaba abantwana banako ukusela ikofi?

Uninzi lwabantu luvame ukusela ikhofi. Omnye akacingi kusasa ngaphandle kompu wephunga elimnandi, umntu uyalisela ngobungakanani obungenamkhawulo kulo lonke usuku. Kukho nabo basebenzisa ikhofi ukulwa nemililo engaphezu kweekhilogram. Kodwa konke oku kubandakanya abantu abadala. Kodwa kuthekani ngabantwana abazali babo abanesifo? Ikhofi ingaba yiphi i-age kubantwana, kwaye kufuneka ukuba inikezwe konke?

Kutheni abantwana bengakwazi ukusela ikofi?

Zininzi izizathu zokuba abantwana bangakwazi ukusela ikofi. Kwikomityi yokunyuswa kwamandla, ngaphezu kwe-caffeine yonke eyaziwayo, kukho ezinye iikhemikhali ezininzi. Kwaye abo bazali banikela ikhofi ye-decaffein ebantwaneni bayiphutha. Emva koko, bayaqiniseka ukuba ukuba akukho khoffeine, ke ikhofi ayiyingozi kumntwana. Kodwa oku akunjalo, isakhiwo sekhefu sekhofi, xa sisetyenziselwa rhoqo, sihlanjululwa ngaphandle komzimba womntwana, ngoko ke izinto zokwakha eziyimfuneko kuyo i-calcium.

Ngaba abantwana banako ukusela ikhofi eluhlaza?

Enye into engafanelekanga ukuba ukuba ikhofi emnyama ingonakalisi, koko ikhofi eluhlaza ingadliwa ngabantwana kwaye iyanceda. Oku kukukhohlisa. Umntwana akayi kuzuza kwikhofi eluhlaza. Ngokuphambene noko, ikhofi eluhlaza kunomnyama ivuselela inkqubo ye-nervous, eyona nto ibangela ukunyanzelisa komntwana, ukungaziphathi kakuhle. Ukudla rhoqo ikhofi, umzimba uya kufakwa ngokukhawuleza kwaye udinga amanani amaninzi. Ukukhuthazwa okunjalo kwenkqubo ye-nervous kukhokelela ekuxhomekeke kwikhofi ebuntwaneni, nasebuncinaneni, inokuguqulwa ibe yintsholongwane kwimveliso enzulu - utywala, iziyobisi. Ngethuba lokusasa, ukusetyenziswa kwezi zinto ezinokubangela ukuphazamisa ukulinganiswa kwengqondo emntanini.

Umonakalo wekofu kubantwana kubonakala. Kodwa kuthekani xa umntwana ecela ukuba aphule kwaye akanakulilahla abazali? Qala ekhitshini, unobumba lwekhofi ye- chicory okanye ikhofi yebhali, efanelekileyo kumzimba okhulayo. Oogqirha beefowuni bokwenene bayincoma ukuba baqale ukusela ngaphambi kwexesha lesininzi.