Ioli ehlaza ilungile kwaye imbi

Akuqhelekanga, xa sipheka iimveliso ezahlukahlukeneyo sisebenzisa i-oyile yemifuno. Eyona nto ikhethwa kakhulu phakathi kwethu i-sunflower, umnquma kunye nengqolowa, esiyazi kakuhle, ngakumbi xa kuthelekiswa nezilwanyana, yaye kaninzi asikucingi ngengozi. Zininzi ezinye iintlobo kwaye akuzona zonke eziyiluncedo, kwaye ezinye ziyingozi nakwimpilo.

Inobungozi kunye nenzuzo yeoli yezolimo

I-oli yevuno iyimveliso efumaneka kwizinto ezivelisiweyo zityalo. Olu hlobo lweoli luhlala lubandakanya i-triglycerides, i-fatty acids, i-sterols, i-wax kunye nezinye izinto ezincedisayo.

Iyona nto ephawulekayo yendawo yamanzi yi-hydrophobicity yayo, oko kukuthi, ukungakwazi ukuchithwa ngamanzi. Kungenxa yeso propati ukuba imifuno yemifuno ingaba yinzuzo kwaye inobungozi kubantu.

Iinzuzo zeoli yezolimo

Inzuzo ebalulekileyo yomzimba womntu ukusuka kumafutha, zombini imifuno kunye nezilwanyana - amandla. 4/5 yazo zonke iindawo zokugcina amandla esizifumanayo ngenxa yamafutha, kunye nezinye izinto ezincedo, umzekelo, njengamafutha e-acids, amavithamini amanqamle enamafutha, i - phospholipids iza emzimbeni wethu kuphela kumafutha. Ukusetyenziswa okunesisombululo kweoli yemifuno kuya kusicebisa ngeivithamini A, D, E, kubalulekile ukuba ubomi obuqhelekileyo kunye ne-metabolism. Kufuneka kuqatshelwe ukuba ii-oyile yemifino, ngaphezu kokuba yimithombo yamavithamini, inceda kwakhona ukuba ifake iivithamini A ne-E eziqulethwe kwezinye ukutya. Kodwa, ukuba kukho izinto ezininzi ezinomsebenzi kule mveliso, kuya kuba yendalo ukucinga ukuba yeyiphi i-oyile yemifuno eyingozi.

Ukulimala kwioli yezolimo

Kulo mbandela, kubalulekile kwaye luhlobo luni lweevenkile ezisetyenzisiweyo ekudleni kunye naluphi ubungakanani. Ewe, zonke izondlo zicetyiswa ukuba zongeze ezinye ii-oyile zemifuno ye-oli yezinto zokuqala ezingagxininanga. Kwioyile ezinjalo izinto ezincedo kakhulu zigcinwa. Kubalulekile ukushiya ngokupheleleyo iimveliso eziqukethe ioli yomnqindi , njengokuba zisetyenzisiweyo, izinto ezisetyenziselwa ukuhlambulula zisetyenzisiweyo.