Ilizwe laseMarmalade libizwa ngokuba yiMiddle East kunye neMpuma yeMeditera, apho yabonakala iminyaka eyiwaka edlulileyo, ngokuqinisekileyo, yafika eYurophu kuphela ngekhulu le-18. Namhlanje, ngenxa yendlela enesicatshulwa kunye nesityebi, i-marmalade ithandwa kakhulu phakathi kwabantu abadala kunye nabantwana. Lungisa oku kutywala kweziqhamo ezihlukahlukeneyo kunye nokongezwa kweswekile, i-pectin, isitashi, i-gelatin kunye neendidi ezininzi. Kodwa ke abathandi be-marmalade banomdla nokuba ngaba luncedo, okanye nje kukuthakazelisa okuqhelekileyo okuya kuvuyisela indebe yetiyi.
Yintoni eluncedo kwijjube?
I-marmalade iqukethe amaminerali, i-fiber fiber, i-acid acids kunye nama-gell agents, ezifana ne-pectin ne-agar. Siyabulela kulezi zixhobo ukuba i-jellies inezakhiwo ezincedo:
- Ngombulelo kwi-pectin umzimba ukhululiwe kwiinksimbi ezinzima, i-slags, i- cholesterol , urea nezinye izinto ezinobuthi. Ukugonywa kunye ne-metabolism kulungiswa, i-pectin inceda ekunyangeni izifo zesisu nesibindi, isifo sikashukela, ukukhuluphala, njl.
- Ukusebenzisa i-agar (i-red marrowlade) iyanciphisa umthwalo kwisibindi, inegalelo elihle ekusebenzeni kwe-thyroid gland kunye neenkqubo zokugaya.
- I-Marmalade inempahla ye-anti-depressant, inceda ukujamelana noxinzelelo kunye nokuguquka kwemizwelo.
- Azinalo ioli. Ngoko unako ukuzibamba nge-marmalade kunye nokutya, ngaphandle kokususa i-toxins kunye ne-toxins, inako ukunceda kwinkqubo yokulahlekelwa ubunzima. Into ephambili xa ukhetha olu luhlaza, ufunde ngokucophelela ukwakhiwa kwaye uthenge i-marmalade engenayo iswekile, mhlawumbi ngokutya oku kubumnandi kuya kuphazamisa nje.
- Ngendlela, ukuhlafuna i- marmalade , enabantwana abathanda kakhulu, nayo izisa iinzuzo ezinkulu kumzimba. Iphucula ukusebenza kwenkqubo ye-nervous, iphucula i-thyroid gland kwaye ihlambulula umlomo namazinyo.