Ijusi ephuma kwi-sea-buckthorn ilungile, inobungozi kunye neendlela eziphambili zokusela

Ijusi ephuma kwi-buckthorn yolwandle iyiluncedo kakhulu, kwaye ngaphandle kwayo kuyisiselo esimnandi. Yilungiselele ngeendlela ezahlukeneyo, ukongeza ubusi, ushukela okanye izandi zezinye iziqhamo kunye nemifuno ukunambitha. Kwizinto ezininzi ezinokukhetha, wonke umntu uya kufumana enye into ayithandayo.

Ijusi ye-Sea-buckthorn - emihle neyingozi

Ubomvu obomvu, maxa wambi malunga namajikijolo e-sea-buckthorn, avuthwa ekwindla, ayithandi nje kuphela iliso, kodwa nayo yindawo yokugcina esona sininzi samavithamini kunye nezinto ezilandelelanayo. I-juice ye-buckthorn yolwandle, iipropati ezixhamlayo kunye nezichaso eziza kuqwalaselwa ngokuqhubekayo, yiyo imveliso ekufuneka ilungiselelwe ebusika.

1. Ijusi ephuma kwi-buckthorn yolwandle inomlinganiselo omkhulu we-vitamin C, ngoko ke ithuluzi elihle kakhulu kunyango nasekukhuselweni kwamaqanda.
2. Siyabulela umxholo wevithamini P no-E, isiselo sinomphumo onokubaluleka kwenkqubo ye-endocrine.
3. Ijusi iqukethe i-succinic acid, ukusebenzisa isiselo kukunceda ukunciphisa uxinzelelo.
4. Ngenxa yezifo zesibindi, i-arteriosclerosis yemithwalo yegazi kunye neengxaki ekusebenzeni kwenkqubo ye-nervous, ukuphuza kuyadingeka.

Kodwa njengawo nawuphi na umnye umkhiqizo, i juice evela kwiijikijethi zelwandle-buckthorn inezinqamaniso zayo, akukho zininzi zazo. Awukwazi ukusela xa:

• i-gastritis ene-asidi ephezulu ;
• isisu sesisu;
• cholelithiasis;
• izifo zesibindi;
• ukunyamezela kwi-carotene;
• ukunyamezela komnye kule mveliso.

Indlela yokwenza i juice kwi-buckthorn yolwandle?

Ijusi ephuma e-sea-buckthorn ebusika, iiresiphi apho ngamnye ummamkeli kufuneka azi, akunzima ukupheka nonke. Kubalulekile kuphela ukulandela imigaqo yokuqokelela, ukulungisa amajikijolo kunye nakwixesha elizayo ukugcinwa okufanelekileyo komveliso ogqityiweyo. Kwaye ezi zilandelayo ziza kunceda kule nto.

1. Hlanganisa i-buckthorn yolwandle ukusuka ngasekupheleni kwehlobo ukuya ngo-Oktobha. Kamva amajikijolo asuswa kwisebe, i-juicy izoba yile.
2. Ukuba uqokelela amajikijolo ngokwakho, kungcono ukuwucoca ngokucokisekileyo kumahlumela ukuze ijusi ingadluli. Xa kuthengwa kubalulekile ukubheka, ukuba i-buckthorn yolwandle yayihlambulukile, iyomile kwaye ayinayo imonakalo.
3. Ukuze ulungise ijusi, amajikijolo anokugaya ngandlela-ndlela efanelekileyo-echithwe ngesihlunu, udlulile kwi-grinder yenyama okanye i-juicer okanye echotshoziweyo kwi-blender.
4. Ukugcina ijusi ekulungele ukulungiselela i-berries ye-sea-buckthorn ingcono kwindawo epholileyo.

Ijusi ukusuka e-sea-buckthorn ebusika kwi-juicer

I juice ye-Sea buckthorn ebusika ngokusebenzisa i juicer kulula kakhulu ukuyilungisa. Kusuka kwi-1 kg yeerokriji ezitsha ziya kuba malunga ne-600-700 ml ye juice efanelekileyo kunye ne-pulp. Ukuba ufuna ukusela ngaphandle kwalo, kusadingeka kuhlonywe. Awudingi ukuphosa ikhekhe, unokuyilisa ngokukongezwa kwamanzi kunye noshukela, kwaye kuya kuba neencasa ezihle.

Izithako:

• i-buckthorn yolwandle;
• amanzi - 1 ilitha;
• ushukela - 1 kg.

Ukulungiselela

1. Iibroji zidluliselwa kwi-juicer.
2. Amanzi kunye noshukela isiraphu.
3. Isiraphu eshushu ixutywe nejusi kwisilinganiselo se-1: 2.
4. Dlulisa isiselo kwiimbiza zetekisi ezitshisiweyo, utywala kwindawo yokuhlambela amanzi ngamaminithi angama-20, uphakamise.

Ijusi ye-Sea-buckthorn ebusika ngaphandle kokupheka

Ijusi ephuma e-sea-buckthorn ebusika ngaphandle kokupheka igcina amavithamini kunye neenzuzo. Kugcinwe kakuhle kwifriji okanye kwiplasini, kuba isamba esikhulu seswekile songezwa kwi-composition, isiselo siphumelele siphezulu kakhulu. Ngako oko awukwazi ukusela, kodwa kukulungele kakhulu ukuyisebenzisa njengesiseko seenkompo, i-kisels okanye i-morsels.

Izithako:

• amajikijolo e-sea-buckthorn;
• ushukela - 1 kg.

Ukulungiselela

1. Dlulisa amajikiji nge juicer.
2. Kwijusi efunyenweyo, ushukela uthululwa (1 ilitha yelisi ye-1 kg iswekile) kwaye ixutywe de ize ichithe ngokupheleleyo.
3. Isiphumo esisiphumo siphuculelwa kwiinkomishi ezinamanzi ezinqamlekileyo, zitywinwe kwaye zigcinwe ukugcina kwindawo ebanda.

Ijusi ukusuka e-sea-buckthorn ebusika nge-sovokarku

I-juice ye-buckthorn yolwandle, ephekwe ebusika ngoncedo lweso sixhobo nje ngokuba ngumqokeleli we-juice, lusizi kakhulu kwaye ligcina inzuzo epheleleyo yeebriji. Ukongezelela, kuyamnandi ukuba akukho bunzima ngokulungiselela kwayo. Kuyinto elula kakhulu, ukuba isiselo esikulo sixhobo sakhawuleza sithululela emanzini alungiselelwe, awatywinwa ngokukhawuleza.

Izithako:

• amajikijolo e-sea-buckthorn - 1 kg;
• ushukela ogqithisiweyo - 200 g.

Ukulungiselela

1. I-Seabuckthorn i-berries ilayishwa kwi-upper capacity of the device, i-sugar is added.
2. Isiphumo esiphumelayo esivela kwi-buckthorn yolwandle sithathelwa ngokukhawuleza kwiimbiza ezinamanzi kwaye zihlanganiswe.

Ijusi lomphunga kunye ne-buckthorn yolwandle ebusika

Ijusi ephuma e-sea-buckthorn kunye neengqimba isiselo esilumkileyo esilangaleleyo esilungeleliso isohlo kuphela, kodwa siphucula umzimba kunye nexabiso elininzi lamavithamini. Kule recipe, ijusi ilungiswa ngaphandle kokungeniswa kweswekile, kodwa ukuba ufuna ukuwuncwina, kuvunyelwe ukwenza oku, kwaye ugxininise kakuhle, ukuletha kwimathumba uze uthule phezu kwezikhonkwane.

Izithako:

• ithanga - 2 kg;
• amajikijolo e-sea-buckthorn - 1 kg.

Ukulungiselela

1. Ihlenge ihlanjwe, ihlanjululwe kwaye ihlwaywe kwaye idluliselwe kwi-juicer.
2. Amajikijolo aphantsi ngendlela efanayo.
3. Zomibini iziphuzo zixutywe, ziphekiweyo imizuzu emihlanu, zityholoze i juice e-buckthorn yolwandle kwizimbizo ezinamanzi kunye nokukhupha.

Ijisi ye-Sea buckthorn kunye nobusi ebusika

Ijusi ukusuka e-buckthorn yolwandle ebusika kunye nokongezwa kobusi-kubaluleke kakhulu kwaye kuyincedo. Uju lunikela isiselo esithile esikhethekileyo nesiphunga. Ukuba, ngenxa yesizathu esithile, u-honey azinakongezwa, kunokwenzeka ukubeka ushukela, ngoko ke unokudibaniswa ngaphambi kokuba ubilise. Ngobusi, oku akukhuthazwayo, kungcono ukugubungela kwisiselo esilaphukile.

Izithako:

• amajikijolo e-sea-buckthorn - 600 g;
• amanzi - 150 ml;
• nobusi - 150 g.

Ukulungiselela

1. Amajikijolo aphezu kwindlela efanelekileyo, i juzi iyacoca.
2. Ukugxilwa komphumo kuthululwa emanzini, kubiliswe imizuzu eyi-10.
3. Imizuzu emihlanu emva kokucima, ubeke ubusi, uqhube kakuhle kwaye uthele emanzini.
4. Ngokukhawuleza uvale iibhondi uze ugoqe phambi kokupholisa.

I-Apple-sea-buckthorn juice

Ukulungiswa kwerayisi ukusuka kwinqabu elwandle kunye nama-apula yinkqubo elula kakhulu engafuneki umzamo okhethekileyo wexesha kunye nomzamo. Isixa samanzi kunye noshukela sinokutshintshwa ngokuxhomekeka kwintando yazo. Unokuvala ngokubanzi ijusi yendalo, kwaye ngaphambi kokusetyenziswa kwayo, yiphulaphule ngesiraphu yesiraphu.

Izithako:

• ii-apula - 2 kg;
• i-buckthorn yolwandle - 500 g;
• amanzi abilisiwe - 1 litre;
• ushukela - 4 tbsp. iipuni.

Ukulungiselela

1. Ama-aples kunye namajikijolo e-sea-buckthorn aphehliweyo ngoncedo lwe juicer.
2. Kwisiphumo esiphucukileyo esibangelwayo, amanzi, iswekile yongezwa kwaye iphekwe imizuzu emihlanu.
3. Gcoba ijusi ukusuka kwinqanaba le-sea-buckthorn ekhaya kwiibhanki, gxuma uphinde uguqe phambi kokupholisa.

Umxube we-Sea Buckthorn Juice

Ijusi exutywe kwi-buckthorn yolwandle ebusika - umthombo wendalo ophezulu kakhulu wenani elikhulu lamavithamini. Kuyo kufaka iswekile eninzi, ukuze isiselo sibheke bhetele kwaye asizange sigijime, kwaye ebusika ngoko kusetyenziswa ukuba kunokwenzeka ukuba ulungiselele ezininzi ezinonkcenkceshe - i-compote, i-kissel kunye ne-sauce ekhangayo.

Izithako:

• i-buckthorn yolwandle - 2 kg;
• ushukela - 1,2 kg.

Ukulungiselela

1. Amajikijolo atyhidiwe.
2. Ubunzima obangelwayo buxutywe ngaphandle kwerisi okanye ijusi yegesi.
3. Yongeza ushukela kunye nendawo emlilweni.
4. Ekhuthazayo, ifudumala ukuya kutshatyalaliswa kwayo, kwaye idlulisela i juice ye-buckthorn yobusi ebusika kwiinqanawa kunye nesikhombe.

Ijusi ye-Sea-buckthorn engenashukela ebusika

Ijusi ephuma e-sea-buckthorn ebusika ngaphandle kweshukela ingalungiselelwa ngeendlela ezahlukeneyo. Emva koko, kuphakanyiswa ukhetho olunzima, kodwa umphumo lufanelekile. Isiselo siphumelele kumnandi, kwaye ngexesha elifanayo ligcina ubuninzi bezinto ezinomsebenzi, kuba ubunzima abubilisiwe, kodwa kuphela inzalo kwindawo yokuhlambela ngamanzi.

Izithako:

• i-buckthorn yolwandle - 2 kg;
• amanzi 400 ml.

Ukulungiselela

1. Amajikijolo ahlanjwe axoxwe aze afakwe kwisikhwama.
2. Phala amanzi aphephe kwi-degrees ezingama-40 kwaye uvuselele.
3. Ukufudumala ubunzima ukuya kuma-degrees angama-50, gubungula nge-sieve.
4. I-juice efunyenwe kwi-berries-buckthorn ishushu iyakhuphuka ibe ngama-90 degrees, ithululelwe kwiinqana zinyumba, inqunywe ngemizuzu eyi-10-15 kwaye ivalwe.