Ngoku, xa ulwazi kwi-Intanethi luhlala luphikisana, wonke umntu ufuna uhlobo oluthile lokuqinisekisa - umzekelo, ukuqinisekiswa komntu ogunyazisiweyo. Ukuba ufuna ukuzama ikhofi eluhlaza, ingxelo yengcali iya kuba yindlela nje kuwe! Ngoku amaninzi kunye nee-laboratories zizama ukuqhuba iimvavanyo kule sihloko esihloko. Enyanisweni, kukho ulwazi sele lunika impendulo kwimibandela ebalulekileyo njengokuthi ingaba ikhofi eluhlaza inobungozi ekulahlekeleni ubunzima nokuba ngaba yenza ukuba kube lula ukuphumeza iziphumo.
Ikhofi eluhlaza: izimvo ezivela koogqirha
Iingcali emhlabeni jikelele, kubandakanywa nase-US, eJapan nase-EU amazwe, banomdla kumbandela wokusebenza kwekhofi eluhlaza. Njengomthetho, iziphumo zazo zonke iinketho zihle: ngaphandle kokutshintsha nantoni na ebomini babo, ngaphezu kokuphuza ikhofi eluhlaza, izifundo zilawulwa ukulahlekelwa yi-1-2 kilogram nganye ngenyanga. Ezi nkcukacha zixhomekeke kubukhulu bokuqala kunye nendlela yokuphila, kunye nokulingana kwekhofi.
Ukuzama, okwenziwa eJapan, kubonisa ukuba ngokusebenza ngokulinganayo kwimizuzu engama-2-3 ngeveki kunye nekhofi eluhlaza okwenziwe ngokufanelekileyo yenza iziphumo ezicacileyo, kwaye ikuvumela ukuba ulahleke ngaphezulu kweekhilomitha ezingama-2-3. Nantoni na into ongayithethayo, indlela yobomi ibaluleke kakhulu, kwaye ichanekile ngakumbi, kulula ukulahlekelwa ngamapounds angaphezulu. Kulo nxu lumano, oogqirha bavakalisa kakhulu. Kodwa babecinga ikofi kungeyona imilinganiselo eyintloko, kodwa njengomlinganiselo owongezelelweyo wokukhawuleza ukulahleka kwesisindo.
Ukongezelela, iingcali kwiingxelo zabo azizange zisebenzise isiselo, kodwa isicatshulwa sekhofi eluhlaza. Kuyathakazelisa ukuba uphakamileyo umlinganiselo, usebenze ngokugqithiseleyo ubunzima obunzima. Ngexesha elifanayo, uphando lwezinye iingcali zithi i-chlorogenic acid, eninzi ikhofi eluhlaza, inobungozi kubantu kumadayim amakhulu, kwaye ngenxa yokhuseleko akufanelekanga ukusela ngaphezu kweetyikiti eziyi-3-4 zesi siselo ngosuku.
Ukongezelela, ukuhlolwa kwekhofi eluhlaza ukulahlekelwa kwesisindo akuchaphazeli imiphumo. Akukwanakwenzeka ukuthetha ngokuqinisekileyo nokuba ikhofi eluhlaza inceda ukugcina isiphumo siphumelele, nokuba ngaba kukho nayiphi na imiphumo emibi. Oko kubonakala emva kwexesha emva kokusetyenziswa kwayo rhoqo. Ikofi eluhlaza yinto enobungakanani obuhle kwihlabathi elincinci, ngoko akukaze kwenzeke ukuphanda iimiphumo zalo ngokunzulu ngeli xesha langoku.
Ikofi eluhlaza: ukuhlolwa kwezondlo
Ukubonakala kwesinye isongezelelo sefestile ekulahlekeni kwesisindo akuzange kumangalise ama-dieticians. Ngomsebenzi wabo, bakwazi ukufumana imali eninzi eyathatha ixesha elidlulileyo kwaye yapapashwa njengento ekhethekileyo yokulahleka kwesisindo ngaphandle kokutshintsha ukutya, kodwa ekugqibeleni kwabonakala kungenanto. Phakathi kwabo, ungabhala uluhlu lwe- acai berries , i-yerba iqabane, i-chromium picolinate, i-goji berries, i-hoodia.
Ikhofi eluhlaza yayinomdla kumabonwakude. Umboniso "uDkt Oz" wanikela iifama ezingama-100 ukuba zisele iifom ehlaza kwiiveki ezimbini, kodwa isiqingatha sazo endaweni yesicatshulwa sanikwa indawo ye-placebo. Ngenxa yoko, iqela lithatha i-extract,
Nangona kunjalo, abaninzi abanezondlo zikholelwa ukuba oku akusona sihlandlo sokucetyiswa kuwo wonke umntu ikhofi eluhlaza njenge-panacea yokulahleka kwesisindo.
Impembelelo yekhofi eluhlaza isekelwe kwimali enkulu ye-chlorogenic acid equlethwe kuyo - i-block blocker eyaziwayo kwaye ilawula amanqanaba eshukela egazini, igxininisa ukutya okuninzi. Izilingo zezonyango zibonisa ukuba ukulahleka kwesisindo ngoncedo lwalo luphulo kunokwenzeka, nangona kunjalo, akukho zifundo eziye zenziwa ngokuphathelele ukhuseleko kunye nemiphumo yokulahleka okunjalo. Yingakho abaninzi abondlo bezondlo abayekanga ukucebisa.