I-Apple cider iviniga iyinhlobo yokugxila kuyo yonke into encedo yamaapulo. Iqukethe isinyithi, i-magnesium, i-zinc, i- sodium , kunye ne-acid acids kunye ne-flavonoids. Akumangalisi ukuba, ngoku kuluhlu, abafazi basebenzise ngamandla kunye nangundoqo, bobabini ngaphakathi nangaphandle. Kwaye ngokuqhelekileyo, i-aple cider iviniga ithathwa ukuze ilahlekelwe ngumzimba.
Apha kukho enye imbono ephosakeleyo: ukutya i-aple cider iviniga yokulahleka kwesisindo akusikho ukutya kuwo onke, kodwa indlela yokuphucula yonke into. Akufanele uhambelane nayo nayiphi na imithetho eqinile yokutya (nangona kusadingeka ukucwangcisa imichilo yakho yegastronomic). I-Apple cider iviniga inceda ukunciphisa umzimba ngenxa yoku:
- ngokuqhelekileyo iinkqubo zokugonya;
- iipropati ezichasayo nezichasayo;
- i-oxidation yephepha lokutya;
- ukuzaliswa kwesondlo sesisu kunye ne-enzymes kunye namavithamini;
- ukulahleka kwesidlo.
Ngelinye igama, i-aple cider iviniga igcoba yonke indlela yokugaya, esiye siyigxininisa kunye nokutya okunobungozi, ukutya ngokutya, ukutya okunokulinganisela. I-Apple cider iviniga ayitshisi i-fat! Ukulahleka kwesisindo kubonakala ngokuthe ngcembe, kunye nokuziphilisa, uza kulahleka ufike kwi-3 kg ngenyanga, kodwa umphumo awuyi kuchitha emva kokuphela kokusela iviniga. Ngoku, makhe sithethe ngeyiphi iviniga ye-apiliti ekhethekileyo yokukhetha ukulahleka kwesisindo.
Ukukhethwa kweviniga
Apha akufanele ugcine, kuba ibhotile enye yeviniga yanele ixesha elide. UVinegar ukhetha kuphela uqobo, umlindo wobunjwa, abanye abavelisi bakhohlisa kwaye banciphisa iwayini eliqhelekileyo le-viniga nge-apple essence. Iviniga yetafile yenziwe ngokufanelekileyo kwaye lo mxube awunasondeza ngeempawu eziphathekayo zamaapulo, kodwa zingabangela i-gastritis okanye zitshise izitho zokugaya. Kwi-apleji ye-apilite ye-apple yemvelo, amandla angama-4-5%, ngelixa i-viniga ye-apple ye-apple yi-8-9%.
Ukufumana
Indlela yokuthatha i-aple cider iviniga kukho ezininzi iimbono, ngokukodwa, oku kukuxhalabisa umlinganiselo. Nangona kunjalo, akukho mfuneko yokukhawuleza, kuba ukwandisa idosi kunokukhokelela kwisifo sokugulisa kunye nokugquma.
I-1 iglasi yamanzi (200 ml), yongeza 1 tsp. i-aple cider iviniga (10ml), ukuphucula intle, ungongeza i-teaspoon yobusi. Siphuza le "potion healing" kusasa ngesisu esingenalutho kuphela kanye ngosuku, imizuzu eyi-15-20 ngaphambi kokutya. Kwaye, kufuneka udle nje emva kwemizuzu eyi-15-20 (kungekudala, kungekudala) ngaphandle koko uzibeka engozini ukwenza okubi.
Phuza ngamanzi nge-aple cider iviniga kuphela ngotshani, kuba ngenye indlela iviniga iya kuphazamisa i-enamel. Emva kokuthatha, supha umlomo wakho ngamanzi.
Ukulungiselela i-aple cider iviniga ekhaya
Ukuze upheke iviniga ye-apil cider ekhaya , uthele i-aple edibeneyo kwaye uhlambe iipulo ngamanzi ashushu (60 - 70 ° C) ukuze amanzi agubungele izinto eziluhlaza ngo-3-4 cm ngaphezulu. Yongeza ushukela, i-1 kg yamapula-acidic - i-100 grams, kunye ne-1 kg yamapula amnandi - 50 g Iviniga iyenziwe kwiitya zokugcoba. Kwiiveki ezimbini sishiya ukunyuka kwindawo egudumeleyo, kabini ngosuku, sishukumisa ngesipuni.
Emva koko uze uhluze uze uthule kwiibhotile, ungongezi encinci kumphezulu.
Ekubeni kwiibhotile siye sishiya kwindawo efudumeleyo kwiiveki ezimbini. Emva kokuphela kwekota, siyayeka iibhotile kwaye siwagcine kwindawo emnyama, epholile.
Ukungqinelana
I-Apple cider iviniga ayinayo imiphumo emibi, njengokuba imveliso yemvelo eyi-100%. Nangona kunjalo, ukuba unobungozi kwiipulo, ungazami.
Ukutya kweviniga ye-apple i-vinegar yokulahleka kwesisindo, i-alas, inokuchasana kwayo. Ukususela ekusebenziseni kwayo kufuneka kushiywe isigulane:
- isilonda;
- gastritis;
- high acidity.
Abantu abanjalo kufuneka bafumane enye indlela yokucoca umzimba.
Ngoku uyazi yonke into oyifunayo ukuqala ukuhlambulula nokulahleka isisindo nge-aple cider viniga. Zama le mpendulo enengqondo kwaye elula kwaye ulinde ngesineke umphumo, qiniseka - awuyikukubona kuphela ekutshintsheni kwezikali, kodwa uya kuwuva ngaphakathi.