Ukukhawulwa komgudu kwisigaba sesibini kuyafunyaniswa ukuba isifo asizange sichithwe kwiinqanaba zokuqala. Utyando lwe-scoliosis yesibini kwinqanaba lingaqhubeka lenziwa ngeendlela ezizimeleyo. Kodwa ingxaki kukuba unyango luya kuthatha ixesha elide.
Unyango lwe-scoliosis ye-2 degree kwikhaya
I-Scoliosis yesiqendu sesibini ingaqulunqwa yinto encinci kodwa ebonakalayo ye-scapulas. Kulungile xa iqhubela phambili umzimba.
Into ephambili malunga nento ofuna ukuyilumkisa-ungazami ukuzibeka ngokwakho unyango. Kuzo zonke izithuba zokuqeshwa, kufuneka uhambe ngokukhawuleza ugqirha. Kwaye ke unokulandela ngokulandelelana imiyalelo yengcali.
Amanyathelo okunyanga:
- Gymnastics. Ukulungiswa kwezinto eziphathekayo kuqhubeka kuzo zonke izigaba zesifo. Ikhefu lokuzilolonga elikhethiweyo liza kunceda ukulungisa umlanjana nokuphuhlisa isikhokelo somzimba ngendlela efanelekileyo. Ukukhetha ikhosi kubeka ngamnye umntu, ngenxa yokuzivocavoca kwezilwanyana kunye ne-right-side, side-right, c-or--peded scoliosis yesibini ye-degree.
- Ukuhlawula. Ku luncedo ngokukhethekileyo kunye nokuzivocavoca umzimba. Emva kwekhosi enye, ngokuqinisekileyo, ukuphulukana akuyi kuvela, kodwa ukuphucula kakuhle kuya kuphucula kakhulu - ubuncinci emva kumva akuyi kuvezwa ngokukhawuleza.
- Unyango lwemiqulu. Kwinqanaba lesibini lesi sifo, lifanelekileyo kakhulu. Ngokukodwa xa isigulane sinamathambo enqabileyo. Into ephambili ayiyikusetyenziswa kweeseshoni, kodwa umgudu unakho "ukuyikhupha", kwaye imeko iya kuba yimbi kakhulu.
- Ukubhukuda. Bobabini abantwana kunye nabantu abadala, ecwangcisa unyango lwe-scoliosis yesigxina sesigxina sesibini, oogqirha bancoma ukuba bahambi rhoqo. Kwilwandle, ichibi - alinandaba.
- ICalcium. Ukulungiswa kunye nalo kuqinisa inkqubo ye-musculoskeletal.