Iipellets kwi-kefir - isiphumo esihlwaya kakhulu kwaye sinelisayo kubantwana nakubantu abadala. Iingxowa zibaluleke kakhulu kumgudu wobisi okanye isitya sesobho. Namhlanje siya kufunda iindlela ezahlukeneyo zokupheka kunye nezindlela zokulungiselela oku kubhaka okumangalisayo nokulula. Ngokuqinisekileyo amaqebunga adibeneyo kwaye adibeneyo aya kuthandwa ngabantu bonke osapho lwakho.
I-recipe elula yeefake ezicwecwe kwi-kefir
Izithako:
- kefir - 500 ml;
- i-soda - 1 tsp;
- inkukhu yeqanda - i-1 piece;
- i-oyile yemifino - 2 tbsp. l.;
- ibhotela - 50 g;
- ityuwa - ukunambitha.
Ukulungiselela
Ezi zikhefu kwi-kefir siza kupheka epanini yokupanda. Okokuqala, masenze uvavanyo. I-Kefir ixutywe kunye ne-soda, ityuwa, iqanda kunye neoli yezolimo, yonke into ixutywe ngokupheleleyo. Emva koko wongeza umgubo, ushiye intlama ibe yimini eyi-15. Senza i-tortillas, fry nganye kwi-pan yokutshisa kunye neoli. Sinegrisi nganye ngotyebile emva kokupheka. Unako ukukhonza nge-kottage shizi okanye ukhilimu omuncu.
Ukuba uphefumlelwe yile recipe, zama ukulungiselela ii-tortillas ngokugcwalisa i-kefir. Indlela yokulungiselela uvavanyo ayitshintshi.
Iipellets nge kefir kunye namazambane
Izithako:
- kefir - 500 ml;
- i-soda - 1 tsp;
- inkukhu yeqanda - i-1 piece;
- i-oyile yemifino - 2 tbsp. l.;
- ibhotela - 50 g;
- ityuwa - ukunambitha.
- iifatata - 3 ii-pcs.;
- anyanisi - 1 pc.;
- i-oyile yemifino - 2 tbsp. l.;
- imifino - i-pinch encinane.
Ukulungiselela
Intlama yeMesem, shiya imizuzu eyi-15. Ixesha elikhululekile sisebenza ngokugxotha. Geza iizambatho, i-peel kunye ne-thumba, yenza ip I-anyanisi ihlanjululwe kwaye ihlanjwe ngokukhawuleza, idikiwe kwioli yemifuno kwaye ixutywe namazambane. Emva koko wongeza imifino kunye netyuwa. Phuma inhlama ngesimo sekhekhe ephathekayo, ubeke ip emkhatsini, ujikeleze imiphetho, uginye inhlama ube yikhekhe elincinci. Fry efanayo. Amaqebelengwane ethu amazambane asulungile !
Iigwele ze-Cheese kwi-kefir
Izithako:
- kefir - 250 ml;
- ushizi - 200 g;
- i-soda - kwi-tip yeela;
- ushukela - 1 tsp;
- ityuwa - 0.5 tsp;
- umgubo - 2 iikomityi.
Ukulungiselela
Ngoku ke xelela indlela yokwenza iigwangu zesike . I-grate ye-Cheese kwi-grater emihle, yongeza kwinhlama. Bake amaqebelengwane ngokushisa okuphakathi kwamacala amabini. Ukuba ufuna, unokongeza i-100 g yeemveliso ezibhekiweyo kwaye upheke izithambisi kwi-kefir nge ham. Ukubhaka kuphuma ngokubonga ngokulula kunye nokulula kuba shizi.
Makhe sicinge ngenye indlela eyahlukeneyo yokulungiselela isitya sethu kwaye sifunda indlela yokulungisa iitritla kwi-kefir kwi-oven.
Iigwele zenyama kwi-kefir kwi-oven
Izithako:
- kefir - 1 iglasi;
- iqanda lenkukhu - i-1 piece;
- umgubo - 4 iiglasi;
- ibhotela - 4 tbsp. l.;
- ityuwa - 0.5 tsp;
- ushukela - 1 tbsp. l.;
- imvubelo yehafu yepakethi;
- inyama - 100 g;
- ioyile yemifuno.
Ukulungiselela
Intlama kaMesem, masithathe ixesha lethu. Sika inyama ibe ngamaqhekeza amancinci okanye udlule kwi-grinder yenyama, gazinga epanini. Senza ibhola kwisivivinyo, siphume, silungele inyama phakathi. Ukusabalalisa iigwele kwi-baking sheet, oyile, kwaye ubhake imizuzu eyi-15 kwiqondo lokushisa lama-degrees angama-200.
Ukuba ufuna ukukholisa izalamane zakho kunye ne-dessert enomnandi, lungise amaqebelengwane amnandi kwi-microwave. Ubuncinci beemveliso kunye nobuninzi bokuzonwabisa!
Iigwele kwi microwaves
Izithako:
- kefir - iikomityi ezimbini;
- Inkukhu yenkukhu - ii-2 ii-pcs.;
- ushukela - 4 tbsp. l.;
- i-soda - 1 tsp;
- iviniga - 1 tsp;
- umgubo - 200 g;
- i-coconut shaving - 5 tbsp. l.;
- ibhotela - 100 g;
- tshokoleta - 100 g.
Ukulungiselela
Hlanganisa i-kefir, amaqanda, ityuwa, iswekile kwaye yongeza i-soda, icime kunye neviniga. Siyityhalazela ngomgubo kunye ne-coconut shavings, yonke into iyadibaniswa. Gcoba izitya ezikhethekileyo ngeoli, unike uvavanyo lohlobo lweettiltilla. Bhaka ngamnye kumandla aphakathi imizuzu emi-5. Amakheke ahlambulukileyo ngebhotela. Ngaphambi kokukhonza, nyibilikisa i tsholetele, faka i-spoonful ibhotela. Dlulisa ikhekhe nganye nge-chocolate sauce.